The Innate Lihuo Art.

This martial art emphasizes the generation of internal force from external forces, promoting the gathering of essence and blood, achieving the filling of internal force, promoting internal fire in qi and blood, and induced the innate Lihuo among the five internal organs in the body, creating a kind of hot and strong internal strength.

The basic principles are all similar. Although Ye Chongtian was young, he had read the summary of the martial arts scriptures. From the outside to the inside, it started from the strong muscles, flesh and bones, triggered the essence and blood in the body, and made internal energy come from the source. This was the beginning of entering the path of martial arts.

He has been practicing boxing for seven years and has strong muscles and bones. By chance, he has obtained Luxuezhi to nourish his body. Now he only feels that he is healthy and has endless strength in his body. As long as he has a little thought, the essence and blood in his body will be ready to move, and he has reached the verge of self-generating internal strength.

Why Ye Chongtian urgently needs martial arts secrets? It is precisely because after the essence and blood are condensed, they wander in the body. Without correct guidance, it will not only not be able to generate internal strength, but will instead harm itself.

Nowadays, the luck routes of the Innate Lihuo Art are not complicated. As long as the mind stimulates the essence and blood and slowly wanders, a large circle of internal strength can be generated. Ye Chongtian is very talented and has already kept it in mind after reading it a few times.

He closed the secret book, closed his eyes, and passed the luck routes in his mind, realizing that there was no mistake, then he took a deep breath, put his hands on his waist, bent his legs slightly, and took a starting position of rushing to the fist.

The way of martial arts is to train internal strength from the outside. If you want to train your internal strength, you must first be able to achieve perfect external strength and stimulate the essence and blood, and use your thoughts to promote the circulation of essence and blood between movement and stillness, and finally achieve the goal of doing whatever you want and accumulate internal strength.

"drink!"

Ye Chongtian's tongue burst into spring thunder, and he punched him in the front, then flew up, and turned half a circle in the air, punched all directions, kicked six ways, and opened and closed the moves. It was a long fist routine.

As the boxing technique unfolded, there was a constant sound of crackling, and there was a faint sound of wind and thunder between the fists and feet.

“Interesting, so interesting…”

Murong Yan, lying on the tree, opened her eyes at some point, looked at Ye Chongtian's agile and heroic posture, nodded frequently, reached out to rub her bare chin, and looked interested.

"This kind of external skills training method is really rare. I didn't expect that the martial arts foundation in this world actually started with external skills..."

"Well, this kid's foundation is calm. It seems that this first time you practice the exercises, you can induce essence and blood and introduce them to the right track. It's good, good!"

After Ye Chongtian finished his punches, he felt like fire in his chest, and the condensed essence and blood were like boiling, surging repeatedly in his chest, as if he wanted to break free from the constraints!

"It's time!"

He knew that this was the key, and he could run his essence and blood in the right way. Even if the first practice of the Innate Lihuo Art was completed, if he could not control the boiling essence and blood and went in the wrong way at the beginning, all his previous efforts would be wasted.

The first route of the Innate Lihuo Art is the simplest, which is to transport the condensed essence and blood from the chest, slowly sink, enter the lower abdomen and dantian, then surround it between the waist and hips, then follow the original path and stop at the heart.

After this cycle was completed, the first step of martial arts practice that he had been looking forward to was completed. From then on, as long as he insisted on running his essence and blood every day, strengthening himself, and when this route is extremely familiar, he can continue to practice.

Only by practicing the six routes of the Innate Lihuo Art will this basic fire-type exercise be considered to be considered complete.

If you can practice to that level, the effect of these eight-grade martial arts secrets can at least be supported to Ye Chongtian's third and fourth levels of solid realm. Among the noble children, having this martial arts cultivation can already be considered a good player.

At this moment, Ye Chongtian certainly couldn't think of so much. He had no distractions and was concentrating all over his body, carefully guiding the essence and blood condensed in his chest, slowly lifting it up.

One lift and one sink is the key to the first step!

"pretty!"

Murong Yan stood up and applauded gently.

The talent of this young man is really extraordinary. Although it was the first time to guide the essence and blood and exercise the innate fire technique, the thoughts and breathing were smooth and smooth. The essence and blood were condensed and explored upwards, then it was immediately retracted, entered the chest and abdomen, and slowly sank down.

This set of kung fu is like what you usually do on weekdays, without any awkwardness.

This is the talent of martial arts!

Although this kid has strong muscles and bones and strong essence and blood, he is considered a good qualification from the second-grade Dapeng spreads his wings. But this is just an external condition. What is more important is spirituality and understanding.

No matter how good your physical condition is, without spirituality or understanding, at most you can only become a bull and you will never be considered a master.

Understanding determines the possibility and speed of learning advanced martial arts. Ye Chongtian looked through the secrets of the Innate Lihuo Art by himself, without anyone's guidance, and immediately understood the way to walk the first line of essence and blood circulation. This understanding is quite good.

Spirituality is the ability to put what you have learned into practice in the process of cultivation. Some people can understand the secret book at once, without any obstacles, but if they do it again, it will be bumpy and difficult, and this is a manifestation of insufficient spirituality.

Ye Chongtian guided his essence and blood for the first time, and succeeded in one success, without any drag on the mud, and his spirituality was also extraordinary.

If a boy who is not bad in the body, spirituality, and understanding, is not bad at all, as long as he is willing to work hard and spends hard to learn, how can he not practice well?

"This kid seems to be able to help a lot!"

Murong Yan clenched her fist tightly, shook it a few times, and her face showed joy.

Ye Chongtian sent the essence and blood out of his chest, feeling a burning feeling, and it surged from his chest to his throat. He quickly gritted his teeth and sent the essence and blood into his chest and abdomen. He entered the right way. Although his eyes were full of stars and his mouth was dry, he knew that he had already succeeded and was ecstatic!

After waiting for seven years, I just waited for the present day. This joy of starting to practice is something that others cannot understand.

The essence and blood slowly sank and fell into the dantian. Ye Chongtian felt a warm feeling in his lower abdomen, his whole body was comfortable, and he couldn't help but exclaim. At the same time, he used his thoughts to guide the essence and blood around his waist and hips, and slowly turned around for a while, and then he raised his energy to guide the essence and blood back to his chest.

It's done!

In about a quarter of an hour, the essence and blood guidance of this line was successfully completed!

It's done!

With the completion of the first practice, although it is impossible to have any immediate effect, he is truly on the road to martial arts!

After waiting for him for seven years, he couldn't help but whistle to the sky!

"bite!"

At this moment, a crisp ringtone came from my ears, and a female voice similar to Murong Yan but seemed more tender.

"The innate Lihuo Art has been successfully practiced and obtained the internal energy mental method: the first level of the innate Lihuo Art, the upper limit of the internal energy value is increased a little, and the internal energy is increased a little!"

If you practice outside, you will never have any obvious effect for the first time. You will have to practice for at least ten days or half a month before you will feel something.

But here is the magical world of swords. Just one achievement will bring clear rewards!

The Innate Lihuo Art has officially become his internal energy and mental method, and his internal energy points have also increased to a tiny little!

This internal force is like a gap between warriors and those martial artists who have been practicing hard for many years!

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Chapter completed!