"really!"

"I not only have rewards for spending money, but also for exercise!"

"My system is simply outrageously strong!"

Lin Feng was shocked and a smile appeared on his face.

He kept exercising with the barbell.

【Ding, congratulations to the host's exercise volume reaches level 1, arm strength +1!】

【Ding, congratulations to the host's exercise volume reaches level 2, arm strength +2!】

【Ding, congratulations to the host's exercise volume reaches level 3, arm strength +3!】

…

As Lin Feng's arm exercise continued to increase.

The system's sound kept ringing, and Lin Feng's arm strength continued to increase!

"How can I increase my arm strength?"

"Is it because my barbell only exercises the strength of my arm?"

"Continue first, let me see how long it can be increased, and will it increase infinitely!"

Lin Feng was confused.

But he continued to exercise with the barbell.

In the past, when I was exercising, my arms became more sore and my strength became weaker and weaker. But now, the more Lin Feng practiced, the more powerful his arms were!

【Ding, congratulations to the host's exercise volume reaches level 10, arm strength +10!】

finally.

[Ding, remind the host that the power that your arm can increase today has reached the current limit that the cells can withstand. If you continue to exercise, there will be no system rewards!]

System sound prompt.

"It seems that the increased power has a certain limit!"

"I don't know if it can continue to increase tomorrow."

"But the strength of my arm now has increased at least twice as much!"

Lin Feng felt it.

Compare the feeling of lifting dumbbells for the first time with the feeling of lifting dumbbells now.

"Thigh pull training!"

Soon, Lin Feng continued to exercise his feet.

【Ding, congratulations to the host for reaching level 1, leg strength +1!】

【Ding, congratulations to the host for reaching level 2, leg strength +2!】

【Ding, congratulations to the host for reaching level 3, leg strength +3!】

…

【Ding, congratulations to the host's exercise volume reaches level 19, leg strength +10!】

Afterwards, Lin Feng stopped and the strength of his legs increased to the limit.

"It also increased by about 2 times the strength!"

"Now my limbs are simply full of strength!"

"Not bad!"

Lin Feng smiled with satisfaction.

"Run!"

“Aerobic exercise!”

“Look at what will be rewarded!”

Lin Feng came to the treadmill again and started jogging.

[Ding, congratulations to the host for 10 minutes of running time, rewarding physical fitness +1!]

【Ding, congratulations to the host for 10 minutes of running time, rewarding endurance +1!】

The system sounded ten minutes before it sounded.

Moreover, the reward is once every ten minutes, which is different from the previous exercise of dumbbells.

But Lin Feng still felt keenly that his body was even better than before when he exercised his arm and leg strength!

And running has not reached the limit of rewards yet, so Lin Feng kept running like this.

I don't know when.

Maybe it's time to get off work.

There have been more and more people in the gym.

…

A muscular man with bulging arms and a young woman with short-haired hair wearing close-fitting sports shorts and close-fitting sports short sleeves came to the gym.

"I usually come here to exercise!"

"How is it, isn't it good?"

"You girls should also come and exercise."

“It can be healthy and lose weight!”

The muscular man looked attentive.

"You mean I'm fat?"

The woman has a cold face.

Woman:ヽ('вД′)?︵┻━┻┻┻┻

"No, no, I don't mean that!"

"You are already in good shape now. I mean you are sweating and healthy."

"By the way, what do you want to practice? Do you want me to teach you?"

Muscular man:へ(;′Дへ)

Muscular man licks dogs repeatedly.

He has been chasing him for a while, but he has never been able to take down this woman. Of course, he cannot waste all his efforts and continue to lick him!

Today, I made an appointment to the gym to show off my strengths!

"It's the single and handsome guy who is fighting crazy with people today in Armani, Versace, and Ashidanton!"

"It must be him!"

"It's definitely him!"

However, at this moment, the woman next to her eyes lit up.

woman:?(???)?

Shortness of breath!

Heart pounding!

Excited.jpg

Excited.jpg

Swallowed, a little nervous.gif

"What about you, what do you want to practice?"

"Or, what do you like to practice?"

Of course, the woman did not have an immediate attack, but asked with a smile to the muscular man next to her.

"I, I usually like to practice deadlifts, this kind of power is full of power!"

The muscular man was excited when he saw his goddess smiling at him.jpg

Muscular man:ヽ(???)?(???)?

"Do you want to try it too?"

"You can try something with less power first!"

"The deadlift is good for boys and girls..."

The muscular man said repeatedly.
To be continued...