Spiritual cultivation is wonderful, fantastic and inconceivable.

In ancient times, people talked about the soul, but now they talked about the spirit. In the Taixuan Sutra, spiritual cultivation is actually the cultivation of the soul. It is just how to practice something that cannot be seen or touched by the soul?

Bai Xiaosheng felt that this was a passive cultivation. The process of human growth was a kind of spiritual enhancement, and all kinds of learning could not be excluded. For those of them who practice martial arts, practicing martial arts was also a kind of spiritual cultivation, and experiencing the natural unity of heaven, earth and all things is also a manifestation of spirituality.

The cultivation in the Taixuan Sutra gives a certain division, which is a pure touch of the spirit. It is just to be careful, but it is too broad. In Bai Xiaosheng's words, the Taixuan Sutra is a means of training the spirit, not a detailed method of cultivation.

In Taixuan Sutra, the first step in spiritual training is to concentrate! Concentrate your mind, so that you can concentrate! Use one word to express - selflessness!

I believe everyone has had this feeling, but how to enter, it is hard to say that the method given by the Taixuan Sutra is to devote themselves to martial arts and knowledge. Don’t it be said that men who work wholeheartedly are the most handsome? The principle is the same.

Sitting in the abdomen of the mountain, Bai Xiaosheng's body flashed and disappeared from the spot. He appeared in the system space and sat under the big bluestone. Looking up at the bluestone, Bai Xiaosheng whispered: "System, image the memory in my mind." The bluestone flashed, and slowly pulled his memory like a screen, forming one picture after another.

These pictures are Bai Xiaosheng’s past!

He used the method of watching his past to devote himself to it.

In the space, Bai Xiaosheng slowly activated his memory as the picture played. A simple picture evoked a lot of his thoughts and stimulated his spirit.

Before he knew it, he lay on the ground and changed into a comfortable position.

To be honest, this method is very effective, just like an elderly person recalling his childhood, especially when an elderly person sees similar experiences, it is easier to recall, that is, when he is in concentration.

It was precisely because Bai Xiaosheng thought of this method that he used the system's memory function to help him concentrate and activate his spirit.

In this state, Bai Xiaosheng's brain was extremely active and his spirit was completely restrained and focused. Although his eyes were looking at the bluestone, he only glanced at the scene at first glance, and then concentrated in the memory in his mind and recalled the past.

This situation lasted for half a day. Perhaps it was because of excessive concentration that made him very tired and he unconsciously woke up in the middle of the day. He rubbed his eyes and found that his eyes were very wet, which was tears.

I don't know when he actually shed tears.

With a bitter smile, Bai Xiaosheng turned around and left the mountain belly again, and returned to the Tianchi Lake. The sky had not yet dawned, but when he stood above, Bai Xiaosheng also saw a faint light.

It turned out that before he knew it, he had lasted for the middle of the night!

"Not feeling tired... the body seems to be relaxed..." Feeling his own condition, Bai Xiaosheng felt it was very wonderful.

For ordinary people, if they concentrate on doing things for a long time, they will definitely be very tired. Bai Xiaosheng is different. His body is not tired, and the fatigue is purely the spirit, so he is not tired.

Not tired, what about the spirit?

To be honest, Bai Xiaosheng is definitely very strong. Ordinary people may not be able to concentrate for half a day, but for Bai Xiaosheng, it is not like a big deal. Just like when he practiced martial arts before, it lasted for half a day, it lasted for two or three days. Such a strong spirit, if he only concentrates for half a day, why are he still tired? Not only is he not tired, but his mental activity brings him a kind of excitement. This excitement acts on the soothing body and makes him full of energy.

Looking at the snow peaks shining by the sun, Bai Xiaosheng flew away. He jumped three times in a row and jumped up to a mountain. With a wave of his hand, the sword roared in Qingming, and the green lotus sword flew into his hand and danced with the wind. The snowflakes piled up on the ground were blown up, and the cold wind between heaven and earth made a whimpering sound. The sword bloomed in his hand, and the sword intent spreading to the sky stirred the wind and clouds, as if the power of the change of color in the sky.

The long sword spread across the sky, and a ray of sunlight melted the snow peak. The cold sword edge had a touch of warmth, making people proud.

The sun was completely exposed, and Bai Xiaosheng's sword also entered the scabbard with a bang. Heavy snow lost its trace under his feet, and there was a black land of dozens of meters in radius. In the distance, a huge sword edge stretched out, as if it was unknown.

"Haha..." Bai Xiaosheng laughed happily and comfortably. He stood on a high place and his heart was relaxed. His whole body was as warm and arrogant as the rising sun.

When he walked back to Tianchi, Bai Xiaosheng threw down two long insects, which he caught when he walked back. When Yang Kang saw it, he immediately got cramps and peeled them and barbecued the long insects. He looked at Bai Xiaosheng with envious expressions. Not only was the place where the mountain was separated, but Yang Kang's eyes were less than Bai Xiaosheng's sword. But he saw a ray of sunshine, competing with the sun outside the mountain to shine.

He knew that it was caused by Bai Xiaosheng's martial arts. How could he not envy such martial arts?

After breakfast, Yang Kang couldn't help but say, "Senior, I, can I practice new things?"

Bai Xiaosheng glanced at him and said, "If you want, let Yang Tiexin teach you. His surname is Yang, and you are also Yang. It's just right that he learned his Yang Family Gun." His words were very meaningful, Yang Kang understood, but Yang Tiexin didn't.

He snorted angrily and said, "My Yang family robbed me of the ancestral skills, how can I... how can I..." He didn't say it, but he understood it clearly, just that he couldn't teach Yang Kang, an outsider.

This made Yang Kang very angry. It was precisely because the Yang family gun was a ancestral skill that you should teach me more.

Bai Xiaosheng disregarded Yang Tiexin's words and said, "The Yang family generals did not stop others from learning their Yang family guns, and they taught them to the soldiers, which made them famous. Why did they have such a rule in your hands? Boy Yang, teach him what I taught you and let him teach you Yang family guns." After leaving this sentence, Bai Xiaosheng turned around and left.

Instead of entering the Tianchi Ice Cave, he took a walk around to soothe his body and mind. He practiced for a night, but he should relax. The right thing is to combine work and rest!

On this side, Yang Kang also became a timid, and he really wanted to learn new skills. He didn't care about Yang's gun, but Yang Tiexin's words made him angry and made him angry.

I have learned this Yang family gun!

Under Yang Kang's threat of hard work, Yang Tiexin agreed to teach him Yang Jiaqi. Perhaps because of his guilt, Yang Kang forced Yang Tiexin to learn the basic internal skills of Bai Xiaosheng's teaching.

In terms of basics, Yang Tiexin is stronger than Yang Kang. Although he is older and his qi and blood are weak, after so many days of supplementation, practicing internal strength is no problem.

One of them was happy to practice, and the other was serious to learn, thinking that they would pass it on to future generations. Bai Xiaosheng? He walked happily. No wonder there were many strange people hidden in Changbai Mountain. This is really a treasure house! He just walked around the surrounding peaks for two times and found a lot of medicinal materials. Some medicinal materials are very old. The snow ginseng he picked is even more than three or four hundred years old.

It was almost noon, and Bai Xiaosheng came back. Yang Kang also started preparing food. He called a pheasant from somewhere. Bai Xiaosheng was even more overwhelmed and actually dragged a black bear over.

Looking at the big black bear that was nearly two meters long, Yang Kang really didn't know what to say. They couldn't eat such a big animal, but it was good to change the taste.

In the afternoon, Bai Xiaosheng entered the Tianchi Ice Cave and continued to concentrate in the system and practice spiritually. Yang Kang and Yang Tiexin were also practicing their new things outside.

In the evening, Baixiao was born, and the three of them started having supper again, but they were still breastfeeding.

In the evening, Bai Xiaosheng went to practice again. This time, he persisted for longer than last night. After practicing three times, Bai Xiaosheng also found that his concentration time was slowly increasing.

He felt that if his spirit was concentrated to the limit, he would definitely feel tired, which is the so-called mental fatigue. After three practices, he never felt tired, which means that his spirit was far from reaching the limit, and it also means that he could not fully utilize his mental power.

Driven by this idea, Bai Xiaosheng worked harder and Yang Kang worked harder. Only Yang Tiexin had plenty of free time while practicing, and he stopped cooking.

Half a month later, the three of them left Tianchi. Bai Xiaosheng took Yang Kang and Yang Tiexin slowly walked out. Five days ago, he entered the ice cave and practiced as usual. But this time, he practiced for three days and three nights, and was completely immersed in the spiritual world. This was a span of his cultivation. The previous time, he only persisted for a whole day, but this time, he maintained it for three days and nights, which made Bai Xiaosheng who woke up felt quite incredible.

What made him even more happy was that he felt tired. After waking up, the mental fatigue made him feel very strange.

Having a feeling of fatigue means that he has touched his spiritual limit, and how could he be unhappy after completing the first step of Taixuan Sutra?

When he was happy, he agreed to Yang Kang's request and took the two out, leaving the Baitou Tianchi.

The three of them walked and stopped, and Bai Xiaosheng did not concentrate anymore. Instead, he studied the Taixuan Sutra to prepare for the next step. The second step in spiritual cultivation of the Taixuan Sutra is spiritual relaxation.

This kind of relaxation is the cause of entering the state of emptiness and brightness, which is very mysterious. It is different from the relaxation of the **. Relaxation, you can just lie on the bed, but the spiritual relaxation requires you to enter a hazy state.

Very wonderful! In Taoist words, it can only be understood but not expressed in words!

He has been studying for nearly a month and trying to enter this state, but he has never succeeded. He either fell asleep or woke up suddenly, which made him very helpless.

However, Yang Kang has made great progress, especially the Yang Family Gun, who has already played well.
Chapter completed!