On both sides of the two statues, small calligraphy is written: Yang's essence is called soul and spirit, and Yin's essence is called soul and corpse.

If the god is better, it will be good; if the soul is stronger, it will be evil; if the evil is controlled, it will be rational; if the good is forgotten, it will be disordered; if the reason is over, the corpse will be destroyed and the soul will be destroyed; if the chaos is over, the spirit will be dispersed.

Therefore, if a corpse is destroyed and the soul is destroyed, the spirit and form are combined with the sun and become immortals.

The souls of gods are gone, and the souls are destroyed, and the body becomes ghosts with the moon.

There are four more proverbs: Yu Yi leads the sun's essence, and becomes the moon god. He is at the top of the palace when he is enlightened, and he is the emperor's true position.

"If you want to run to the Sun Road, you should curse and recognize the name, keep the emperor's clothes and color... You can know the name of the moon soul, and you will have no disasters for life, and you will not be hurt."

"If you want to run to the moon, you should curse and recognize the name. If you keep your wife in a beauty, you can know the name of the sun and soul... you will never suffer any disaster for life."

"The name of the Sun and Moon Soul in the Zixu Palace is in the name of the Zixu Palace. If someone knows it, he will communicate with the gods and entrust the spirits."

"If you are rushing to the path of sun and moon, you can do whatever you want and do not have to do it all. If you want to be hidden in the quiet room, you can only see the beginning of the sun and moon. If you do not stop human affairs and have related to external things, you cannot do this path."

Lin Zhiming can understand every word by word, but when he looks at it together, he seems to understand it but not understand it.

But I saw a red comment below the way to run for the sun: When the sun first comes out, there is no sun in the room. First, I will hold my breath for ten breaths, and then swallow the sunlight ten times, keep the sunlight, and keep the sunlight, so that I can swallow it immediately.

There are also small characters below, which seem to be notes, which say: You need to hold your hands tightly, press your tongue against your palate, your eyes seem to be open but not open, and you will be in a round of the sun in your mind, hanging in front of your eyebrows, one inch away from your nose.

When you see the purple qi brightly, you will recite the sun magic spell. Before swallowing the purple qi, you need to knock your teeth for seventy-two times, and then swallow the sun essence. In a moment, the red sun descends from Niwan and comes from Tanzhong, and feels warm and warm.

…………

This is the method of the sun refining the spirit, but it is actually the way to cleanse the body.

Another article is the method of Taiyin refining the body, but it is actually the way to cleanse the soul.

Lin Zhiming continued to watch, but this time he did not get tired as he looked, but instead felt a little energetic.

I saw another mantra below, saying that it was a daily mantra that could lead the essence of the sun and the moon to protect the body and protect the Tao.

It is probably similar to the eight great magical mantras.

Lin Zhuming chanted the mantra curiously: "Ah, wahrizalizahh..."

This is a sun curse, and there is a secret of the sun king inside.

After chanting it seven or eight times silently, I felt like I had bloating inexplicably. I retching and vomiting, and then I felt cold all over my body.

It seemed like it was spitting out some filthy aura.

The old Taoist said at the beginning: Spitting out the evil qi in the body, incorporating the yang energy and positive energy from the outside, so that one can fully realize one's spirit and energy.

However, Lin Zhuming did not learn anything else except the Six-character True Art.

The old Taoist has never taught himself deliberately, but it seems that the key points have already been pointed out.

"Before reciting the mantras of all gods, you must purify your mind and mouth. Otherwise, the body will be filled with evil energy and evil energy. How can you practice the Dharma?"

The old Taoist told Lin Zhuming specifically: If the mind is not upright, there will be evil and delusion.

Where does evil come from?

In the world, the six emotions are contaminated by the five desires, the internal turbidity and the external filth, the external filth, the storm of fame and fortune, and the sound and color are stagnant.

Since evil delusion arises from the human heart, evil energy will grow and righteous energy will decline.

Therefore, first of all, cultivate virtue.

If you have virtue but not morality, you will eventually attain enlightenment.

If one has no virtue and Tao, one will lose the Tao, because having no virtue is a demon.

How to practice morality is to keep precepts. No one can do without mistakes, but if you keep precepts,

Always be alert, and naturally protect yourself like a cover that is free of leakage.

If the external evil is delusional, the internal delusion cannot invade the mind. The Tao is naturally effective and powerful. It is also a thousand miles a day.

Only by entering the Tao and keeping precepts can one gain liberation. If you say that learning Tao helps you, then you are a demon.

However, there are many specific precepts, but only a few are the most important.

Do not kill indiscriminately, not only people, but all living things are like this, and you must also stop the thought of killing in your heart.

The essence of the essence of immortality is to value life and accumulate good deeds.

Second, you should not be lustful, lustful and unrestrained, which is to be a demon, lustful and restrained, and your heart becomes vulgar.

No matter what, as long as the mind is not pure and disturbed by desires, whether it is seeking it or seeking it but not getting it, evil will arise.

Three need to be abstained from speaking: not only the desire for words, but also the lies. If the words are dirty, it will be foul smell and unpleasant, and many magical mantras will be difficult to take effect. There are also five kinds of meat, and the flesh of many sentient beings.

In short, we must be righteous, kind-hearted, be clean and do our best, promote good and stop evil.

But these are not just false compassion, and they can only be used to restrain themselves. They cannot demand others. They must have their own judgment. Otherwise, they will do bad things with good intentions, which will add to their evil deeds and even turn into devils.

In addition to watching the Taiyin and Sun train the spirit and form, Lin Zhiming's fundamental practice.

I saw that there was also the Five Elements Boxing and Sword technique above, which said that if you practice this method, you need to take big grains to strengthen the five elements in your body. There is also a recipe for taking bait and regulating breathing below.

Lin Zhuming felt inexplicably familiar with the technique of boxing and swords. He actually practiced it since he was a child.

It’s just that I only think it is a health-preserving technique, because if the Five Elements Sword is gone, it is a Five Elements Fist.

It's similar to Tai Chi, and it's also slow boxing.

The Dharma book says that practicing the Five Elements Boxing can exercise the energy of the five internal organs. When the internal organs are old, the bone marrow will not dry up, and when the summer is not hot, and when the winter is not cold.

However, I don’t know why the old Taoist master was 83 years old and didn’t survive.

The old Taoist never got sick, but the year he left, he suddenly felt the day when his body was freed. Therefore, everything was ready and it was very peaceful.

According to his words, although he has not completely escaped from death, as long as his true energy is not released, he can still live until his life is over and he dies without success.

If that were the case, you could live to be over 120 years old.

But the old Taoist had discharged his true energy twice before, once when he was fighting with someone in the Himalayas, and once when he was discharged.

But that didn't matter. He was young and strong, and it took two years to recover.

The second time was to cure Lin Zhuming's innate disease and relieve his energy. At that time, the old Taoist was already sixty or seventy years old and was guarding the key.

But I don’t know if it’s the disaster or the lack of immortality, the old Taoist picked up Lin Zhuming at the train station.

Children need to drink milk powder, change diapers, and see a doctor.

The time for meditation in the past few years has become shorter, and the purity of my heart has gradually been eliminated.

In order to supplement Lin Jieming's nutrition, the old Taoist, who never eats meat, went to buy fish and kill soup, went to the market to buy pork, and raised chickens.

Lin Zhiming had to go to school and raise money, so the old master went to put aside, went to the bank to take out a loan, and then found a way to make money and repay the money.

Lin Zhiming originally thought that he would stop studying after junior high school, but the old Taoist said that learning Tao requires education, not that he cannot afford to study. The national policies are good, so wherever he can read, he will provide Lin Zhiming with the opportunity to read.

As soon as he recalled the old Taoist, Lin Zhiming thought: If the old Taoist had not been overworked and damaged his spirit during the years he studied, he might have been able to overcome that hurdle and overcome that disaster.

I can also see myself, complete my studies, and get into college.
Chapter completed!