Chen Mu still leads a relaxed and comfortable life.

While Youla was giving Kelai a bath, he moved out a deck chair and drank coconut milk leisurely while basking in the sun.

Coconut juice clears away heat, detoxifies, and beautifies the skin. Chen Mu didn’t feel any effect after drinking it, so he will give it to Ke Lai to try.

"Click!"

The door to the shower room was opened, and Youra walked out first.

Ke Lai hid behind the door, holding the hem of his skirt a little embarrassed.

Chen Mu was lying on the recliner and turned his head. When he saw Ke Lai, his eyes suddenly lit up.

Although Ke Lai is still young at this time, he is at least 70-80% similar to the one in the game. Except that his hair is not that long, he is almost a smaller version of Ke Lai.

Uh...it's a smaller version of Kelai.

"Ke Lai has a good foundation. She can look like a little beauty after just cleaning up. I have to say that Chen Mu is quite discerning in choosing clothes."

Youla doesn't hesitate to praise her.

"A little bit, I'm not used to it."

Kelai was squirming, like a puppy that couldn't even walk after putting on clothes for the first time.

"Ke Lai, try this."

Chen Mu took out a new coconut and had already inserted the straw.

He has not forgotten the demon residue and demon scale disease on Kelai. If the system products cannot solve it, Kelai can only be sent to Xumi.

Now we can only try one by one. Chen Mu first tasted it himself and there were no side effects before giving it to Kelai. It would be too scary if it was like protein powder.

"No, I..."

Just when Ke Lai was about to refuse, Youla took him over: "Try it, what Chen Mu gave is definitely not ordinary."

Yola also remembers the black energy that appeared on Kelai that day.

Ke Lai had no choice but to hold the coconut and drink it. Although coconut juice is not as delicious as coconut milk, it is not bad with a hint of sweetness.

Chen Mu raised his hand, wanting to tell Kelai to use a straw, but in the end he didn't say anything.

After Kelai finished drinking, she subconsciously wanted to wipe her mouth with her sleeve. Fortunately, Youla wiped her mouth with a tissue in time. Ever since she met Kelai, Youla has been like taking care of a child.

"How's it going? How do you feel?"

Chen Mu has opened Ke Lai's panel. There is no change in attributes, and no buff appears. It should be an effect that has not been digitized.

Kelai shook his head: "It feels like my stomach is empty after drinking it, and I don't feel anything."

"Really?"

Chen Mu didn't feel this way, he savored each bite carefully.

Kelai often doesn't have enough to eat and is very sensitive to the feeling of hunger.

"Eh?"

Yola on the side noticed something strange and looked closely at Kelai's face. The latter's face turned slightly red.

"Do you feel that Ke Lai's complexion has improved?"

Ke Lai has been locked up in the experimental field for many years and is malnourished. Although her skin is very fair, it is not a healthy white.

Chen Mu also held his chin and observed carefully.

"When you say it like that, I really feel a little more energetic."

That’s it!

Raw coconut juice, drink it for a healthy and good complexion!

"Drink one a day from now on."

Chen Mu waved his hand.

This time he bought a box of 9 pieces for 18.8, which is only two yuan each. Not to mention one piece a day, one box a day is not a burden.

"I want to drink too."

Yura made a whoring sound.

Chen Mu took one out and handed it to Youla.

Although coconut juice has no effect on Kelai's illness, it can restore the body, so it can be regarded as an accident.

"Exercise, start exercising!"

Chen Mu can't wait to learn the one-handed sword of Xifeng Swordsmanship.

Kelai also looked longingly.

Because of the interruption from the Fools, after lunch and giving Kelai a bath, it was already two o'clock, and it was time to have dinner again if we didn't exercise.

Youla took a sip of coconut water and said beautifully: "I have promised you in advance that I will not be merciful when it comes to teaching."

"Understood!"

"Well, I understand..."

As Ke Lai nodded her head, the journey of training began in the reflection of her determined eyes.

……

"The so-called swordsmanship is nothing more than the skills of using a sword to better deal with the enemy. There are not many complicated moves in West Wind Swordsmanship. You should start with the most basic chopping movements."

Yura used a tree branch instead of a sword and made a very neat chopping action.

The biggest difference between those who are good at using swords and those who are not good at using swords lies in the way of exerting force.

Ordinary people use their swords loosely, and there is no sense of strength in their posture. Even if they hit the target, they will not produce much power.

"Pay attention to the key points in my posture and imitate it."

Yora lowered the branch and gave up her position.

Chen Mu nodded and walked over with his sword in hand.

The one-handed swords of the Teyvat continent are said to be swords, but in fact they are more like narrow knives in reality, almost exactly the same as Tang knives.

So Chen Mu bought a Tang Dao from the system.

Although the knives bought online are made of the same iron, they are basically useless and have no edge. They are fine for training. In actual combat, you should wait until you have the opportunity to go to Mondstadt and find a blacksmith to make one.

Chen Mu's hand holding the sword hilt changed its position back and forth. It was the first time he used the sword, and he was a little nervous.

"Ha!"

Following Youla's example, Chen Mu slashed at the sandbag. A gap appeared on the sandbag, but it healed quickly.

"It's not difficult."

Chen Mu felt that this hand was already 70-80% similar to Youla's.

Results.

"Pa!"

Got a hit on the arm.

"The distance is not grasped correctly, and the method of exerting force is even worse."

Yora took back the branch and shook her head.

She reached out and poked Chen Mu in several places on his body, and continued: "To swing a sword, you don't use your arms to exert force, but use your belt to move your back, the belt to move your shoulders, and then your shoulders to move your arms."

Youla raised Chen Mu's arm, pointed the sword tip directly at the sandbag, and pulled him back a few steps: "Remember, the most damaging part of the sword is the tip, so keep this distance."

Chen Mu and Youla looked along the blade of the sword. Their heads were almost touching, but the latter didn't notice at all.

"Follow the method I told you to use force and try again."

Youla put her hand on Chen Mu's arm and moved back.

Chen Mu nodded.

"Use the belt to move your back, the belt to move your shoulders, the shoulders to move your arms...swing the sword!"

As soon as the sword was swung, Chen Mu felt his left foot leave the ground. His body suddenly lost balance and fell to the ground. He grimaced in pain.

Yura could only shake her head again.

"Your foundation is too poor and your lower body is unstable, so you won't be able to use the sword at all. From now on, you will run a few kilometers every day and do weight-bearing exercises the rest of the time."

After testing, Youla gave Chen Mu a plan similar to Kelai's, except that Chen Mu did weight-bearing exercises and Ke Lai did flexibility exercises.

"Hurry, hurry, start from now on! Run!"

"Wait, wait a minute, drink protein powder first to add a buff."

At Youla's urging, Chen Mu and Kelai, one tall and one short, started running one behind the other. Youla followed behind like an instructor, constantly pointing out the mistakes in their movements.
Chapter completed!