"I will definitely pay more attention to my mentality in the future. This time I was really nervous and sloppy!" the paratrooper sighed at the side.

"Okay, now that you can recognize your shortcomings and shortcomings, this is a good thing. This time it is just a small internal competition among us."

Qin Yuan continued to summarize this competition.

"This competition is just to test your ability to deal with emergencies."

"It is also so that you can not only discover your own shortcomings and shortcomings in this competition, but also appreciate the skills of outstanding comrades."

"Follow the example of your outstanding comrades, and you must make up for your shortcomings in the future, always stay alert and prepare for war, and improve your various combat skills."

"Be sure to become an elite special forces soldier in modern combat."

"yes!"

…

Everyone responded to Qin Yuan in unison.

"Okay! Not much to say. I've just said enough words of encouragement and encouragement. Now comes the time for punishment."

"Paratroopers, medics prepare!"

Qin Yuan suddenly shouted loudly.

"yes!"

The paratroopers and health workers responded in unison and in a serious military manner.

"Two hundred push-ups ready!"

As soon as he finished speaking, the paratroopers and health workers prepared their push-ups almost simultaneously, waiting for Qin Yuan's order.

Immediately afterwards, Qin Yuan made a start gesture, and the push-up punishment officially began.

As expected, the physical fitness of the special forces is really impressive. They can do push-ups very quickly and standardly.

However, Qin Yuan was counting on the side, and they did not dare to be sloppy. They could only accept the punishment seriously and did not dare to slack off.

Two hundred push-ups felt like an appetizer in their eyes. After one hundred push-ups, they felt that their faces were not red and their hearts were not beating.

Qin Yuan once began to wonder if he had set the punishment hastily when he first made the rules.

"Not bad! Your Langya's physical fitness is really awesome!" Qin Yuan teased them while counting.

Before the paratrooper could react, the health worker reacted, and the naughty old man on the side immediately took over the conversation.

"That's necessary! After all, our Langya is also an outstanding talent from each military camp selected through strict screening."

"A mere two hundred push-ups is just an appetizer!"

The dog-headed old man looked proud.

"Yes! Not bad! Lao Gao, you really lead the troops well! Today I saw that I have lived up to my reputation."

Suddenly, Qin Yuan had an idea. He smiled and said to the paratrooper and the health worker who were doing push-ups: "Your captain said that this is just an appetizer. How about adding some dinner for you?"

"This...Captain Qin, we don't want to do this!" the health worker said anxiously.

"Yes! Captain Qin, the rules of the game have been agreed upon a long time ago. This temporary increase is against the rules."

The paratrooper answered.

Qin Yuan certainly understands that once the rules of the game are set, they cannot be easily modified unless necessary, whether it is rewards or punishments.

Qin Yuan was joking like this out of curiosity and would not really impose punishment on them.

"I just mentioned it casually to scare you."

This chapter is not over yet, please click on the next page to continue reading! "Concentrate, there is still a countdown of ten push-ups to complete the punishment."

"Countdown 10...9...8...3!2!1!" Qin Yuan started counting down word by word.

"Done! You two hurry up and relax your muscles, and then start preparing for shooting training!"

After the punishment was over, Qin Yuan did not forget to remind the paratroopers and health workers to relax their tense muscles to prevent muscle tension and spasms after exercise, which would affect subsequent training.

Qin Yuan also wanted to increase the difficulty of the next shooting training. The usual mobile shooting training is usually set at 500 meters, but this time it was increased to 1,000 meters.

1000-meter mobile shooting is not a moving target with a shooting distance of 1000 meters.

Instead, start from a position 1,000 meters away from the target, and while moving closer, aim at the target bullseye.

"Attention, everyone! Everyone! Check your respective guns immediately. Raise your hands to indicate when the inspection is completed!"

"yes!"

Following Qin Yuan's order, everyone subconsciously began to check their own guns, and one after another began to raise their hands to indicate that the gun inspection was completed.

As Qin Yuan gave the order, Wang Yanbing quickly opened fire.

First, stand at attention and shoot on the spot. After hitting the target three times, quickly move your body to the left and front.

Then move while shooting multiple targets that suddenly appear.

After moving a certain distance, switch to a kneeling position, swing the shooting direction widely, and immediately shoot at multiple rapid-fire bursts that suddenly appear on the left and right.

The operation was as fierce as a tiger, and the result was that all the bullseyes hit the center.
Chapter completed!