"The best age for a person to practice martial arts is after the age of sixteen.

After the age of sixteen, a person's muscles and bones have completely grown.

At this time, the body is in its prime period of vitality, surging Qi and blood, and abundant activity. If you practice cultivation, you will get twice the result with half the effort.

This state usually lasts until around the age of twenty-two or twenty-three.

If martial arts practitioners can quickly improve their realm and make their bodies stronger during this period of time, this state will be prolonged.

Bone Forging Realm warriors like you can extend this transformation to around twenty-five or twenty-six years old at most.

If you can reach the state of Zang Refining before the age of twenty-five, your physique will have a major breakthrough.

The viscera refining state strengthens the internal organs, regulates qi and blood throughout the body, and nourishes vitality, which is of great benefit to the body and will continue to extend this state for about five years.

Within five years, if you can reach the marrow cleansing state, this state will be extended for another five years, and the blood exchange state will be extended for another five years, so that you can go further in the martial arts.

But if you fail to break through the Zang-Refining Realm before the age of twenty-five.

After that, your body's qi and blood condition will slowly calm down, and the effectiveness of your cultivation will begin to decline.

By the age of about forty, the state of Qi and blood will be completely calm. In the future, even if you practice diligently, it will be difficult to make progress, and you can only barely maintain the peak state.

After reaching the age of fifty, the body continues to decline. No matter how hard you try, your strength will not improve, but will begin to decline.

Of course, if you break through to the Zang-Refining realm when you are twenty-seven or eighty-years-old.

Qi and blood will become active again for a period of time, but it will only take a year or two at most before they calm down again.

After calming down, the effect of practice will still decline a lot.

However, after reaching the state of refining the viscera, you can prolong your life.

Moreover, after the age of sixty, you can retain most of your strength by locking up your energy and blood and taking a lot of nourishing medicine.

You just can't take action at will. Once you take action with all your strength, your energy and blood cannot be locked. Every time you use it, you will lose one point and it cannot be replenished.

The body will decline rapidly and life span will be greatly shortened."

Ren Tianxing stood aside and explained with a smile.

Li Mo heard this and suddenly said:

"So that's it."

Ren Tianxing smiled and shook his head:

"Haha!

Although we warriors practice martial arts to strengthen our bodies, we cannot escape the shackles of our human body before we reach the Zhenfu realm. Our bodies will also slowly decline with age.

It’s just that the higher the realm, the slower it declines.”

When Li Mo heard this, his heart moved and he asked:

"True Mansion Realm? Is that the realm after the Blood Exchange Realm?"

Ren Tianxing smiled and said:

"Not bad.

The five realms of skin refining, bone refining, organ refining, marrow washing, and blood transfusion are also called the body refining realm.

After the blood exchange realm is completed, the human body has been trained to the limit, and it is necessary to temper the inner energy and turn it into true essence, open up the Yuan Mansion, and reach the next realm, the True Mansion Realm.

Strong people in the Zhenfu realm are generally called Zhenren, so people often call this realm the Zhenren realm.

If you want to break through the Zhenfu realm, your physical condition is very important.

If the body can be maintained at its best state from the age of sixteen to twenty-two or three years old.

And before reaching the age of forty, the success rate of breaking through to the True Mansion Realm will be greatly increased by reaching the Great Success of the Blood Exchange Realm.

On the contrary, if you reach the level of blood transfusion after your physical condition has declined at the age of forty, the chance of breakthrough will be greatly reduced.

If you are over sixty years old and want to break through to the True Mansion Realm, your success rate will be almost non-existent."

After saying this, he continued:

"That's why I asked you to focus on improving your realm in the future.

You may now feel that martial arts has greatly improved your combat power.

But this is just below the marrow cleansing realm.

When you reach the marrow-cleansing realm, you will find that the suppression of the realm is difficult to fill with martial arts.

A strong man in the Marrow Cleansing Realm cleanses the marrow and refines the spirit, and his reaction is astonishing. In front of the low-level warriors, he can strike first or even attack first.

When I fought with you before, you should have noticed that I could easily dodge your attacks.

It’s because my realm is higher than yours.

I have already refined my internal organs and my five senses are strong. Every attack you make cannot escape my perception.

And I have achieved great success in marrow cleansing, and my reaction is amazing. Your attack speed is too slow for me."

Li Mo heard this and cupped his hands:

"Li Mo has learned a lesson, thank you Elder Ren for your teaching."

Ren Tianxing smiled and said:

"As long as you can listen.

Your kid is only twenty years old, but he can practice a martial arts to a great level, practice a martial arts to a level of proficiency, and acquire secret techniques.

It means that your talent is good, but I don’t want you to waste such a good talent in vain, so I am telling you so much.”

After speaking, he shook his head again and said:

"It's a pity, if I hadn't practiced the Xuanyuan Body Training Technique, one of the seven major exercises of the Blue Moon Sect.

And the skills you practice, the Barbarian Bull Powerful Fist and the Tiger Demon Bone Forging Skill, are one of the seven major skills, the first two steps of the Five Beasts True Skill.

I can’t give you much guidance, but I really want to accept you as my disciple.”

Hearing this, Li Mo quickly cupped his hands and said:

"Elder Ren loves me so much, but I am so lucky."

Ren Tianxing smiled and said:

"Although I can't accept you as my disciple.

But I have a senior brother who practices the Five Beasts True Skill.

However, my senior brother has always had a very high vision. If you can reach the realm of Six Rings of Bone Forging before going to Blue Moon Sect.

I can recommend it to you, my senior brother.

You should work hard in the future and spend more energy on majoring in exercises."

Li Mo quickly said:

"Thank you, Elder Ren. I will definitely work hard."

Zhou Yingzhe, who was standing next to him, felt complicated when he heard this.

Now he is already over twenty-five years old, but he is still in the realm of bone forging.

According to what Ren Tianxing said, the best period for active qi and blood has passed, and the efficiency of martial arts training will become slower and slower.

In this way, the Zang-Refining realm is probably the highest realm he can reach in the future.

As for Li Mo, who was only twenty years old, he had already mastered bone refining. In the future, it is almost inevitable to refining the internal organs. The marrow cleansing state and the blood exchange state are both possible.

Thinking of this, he couldn't help but sigh.

The gap between people is too big.

At this moment, Ren Tianxing opened his mouth and said:

"Okay, now it's time to get down to business.

Since there are killers who dare to openly attack and kill our Blue Moon Sect disciples in the city, we must show something.

Zhou Yingzhe, go and inform the three major families about this immediately.

Let them hunt down these killers and clean out all killer organizations in Nanlin Mansion.

In addition, all underground black markets in Nanlin Prefecture will be closed and all suspicious persons will be searched."

Zhou Yingzhe immediately came to his senses after hearing this and responded:

"Yes, Elder Ren, I will go immediately."

After saying that, he withdrew.

After he left, Ren Tianxing said to Li Mo:

"Anyone who dares to put a bounty on our Blue Moon Sect disciples must be from the Dark King.

This killer organization is deeply hidden, and their people are everywhere in Dawu.

Our Blue Moon Sect has wiped out the Dark King organization more than once, but we have been unable to harm their roots.

I’m afraid I won’t gain much this time either.

I am telling you these things to prepare you mentally in advance.

If your reward does not disappear, there will still be killers chasing you.
To be continued...