"Back then, I was invincible across the sky and the earth, conquering all enemies in the world. No matter where I went, I was destined to attract attention.

I am the most brave in the world, shocking the past and the present, but I am trapped here by that old man who was cut into pieces. Every moment is suffering. Damn, I am going crazy. In order to prevent me from going crazy.

, I can only let myself fall asleep.

It’s all that damn old man, I hate it! When I get out, I’m going to kill that old guy with my own hands and use his head as a wine glass!”

Entering the tiankeng, Jiang Lang had just sat down cross-legged and was about to practice, when he heard the surging, almost roaring voice of the black shadow next to his ears, as if it was a demonic sound.

It was like this for several days, and Jiang Lang felt tortured.

That dark shadow has been suppressed for who knows how many years. It has been lonely and suppressed for so long. It is finally difficult to find a living person to talk to. Can you not make a fuss?

After the black shadow finished roaring, he said to Jiang Lang: "I have been trapped for so long, do you know how I feel?"

Jiang Lang rubbed his eyebrows, his head felt heavy, and he said coldly: "I don't want to know.

Don't be resentful every day, because after a long time you will find that your complaints are of no use except disturbing your mood and that of others.

The most important thing you should do is shut up."

Heiying was not angry, but smiled and said: "You can talk with me to relieve your boredom."

"You are not a pretty girl. It's so weird to chat with an old guy like you to relieve your boredom."

After saying that, Jiang Lang immediately blocked his five senses and stopped paying attention to that ghost chattering.

Otherwise, the other party will definitely yell at him non-stop without stopping, who can stand this?

This ghost has been suppressed for so long that it's almost going crazy. It's really scary.

Fortunately, the other party was firmly trapped by the Blazing Red Lotus, otherwise he would not dare to practice in the Tiankeng.

Recently, Jiang Lang felt that he had touched the threshold of the Bronze Skin Realm and would be able to break through it soon, so he came here to improve his strength before going to the big city for the market.

So that you can have some protection during the next journey.

Jiang Lang broke a few Yuan stones, and then he relaxed his body, his soul returned to peace and tranquility, and entered a state of selflessness.

He immediately performed the Qi-nourishing method, opening his pores and wildly absorbing the energy escaping around him.

Then, a warm current flowed along Jiang Lang's limbs and bones, his internal organs roared, his blood boiled, and his bones crackled, as if they were being beaten and sharpened.

This is tempering and baptizing the physical body and breaking through the self!

As time goes by, the warm currents in the body have converged into large rivers, washing away all parts of the body.

Jiang Lang's bones shook, his flesh and blood were torn apart, and a huge pain hit him. He gritted his teeth.

At this time, Jiang Lang was covered in sweat and his clothes were soaked. He was gasping for air. He was obviously exhausted and could hardly continue practicing.

Wiping the sweat from his face, Jiang Lang frowned, "It's been three days, is it still not working?"

He practiced with the help of yuan stones in the Tiankeng for three full days. During this period, he felt that the body had accumulated enough, and he just needed a final kick.

I'm going to the big city tomorrow. If I can't make a breakthrough today, I can only wait for the return trip and then explore slowly. I guess it will take more than a month.

That would take too long.

"No, I'll hold on."

Jiang Lang's eyes shone with perseverance. He was unwilling to give in and did not intend to stop here.

He believes that he has not reached his limit yet and needs to constantly practice Qi nourishing methods to stimulate the potential power in his body.

Jiang Lang performs the Qi-nourishing method, absorbs a large amount of vitality, baptizes the body, and gives it a try!

Jiang Lang's flesh and blood were almost torn apart, and a pain that penetrated into his bone marrow came, making his body tremble involuntarily.

He's still a little short of breaking that threshold.

Jiang Lang gritted his teeth, his heart tightened, and he went all out!

Let’s fight!

With a bang, a powerful warm current surged out of his body, like a flood erupting, spreading throughout his body.

At this moment, every part of Jiang Lang's body was glowing with crystal light.

He achieved an astonishing transformation and broke through to the copper-skin realm!

Jiang Lang stood up, his eyes shining brightly, and his whole body was like a sword waiting to be unsheathed, exuding a powerful and compelling aura.

He felt energetic and had endless strength all over his body. He stamped his feet on the ground violently, and with a bang, the earth and rocks broke apart, directly exploding a large crater like a comet falling to the ground.

Jiang Lang jumped up from the pit. Looking at this scene, even he himself was a little unbelievable.

You must know that he only exerted a little force and produced such terrible destructive power!

Uncle Tiezhu, who has also reached the Bronze Skin realm, is far from having such strength.

The root cause is that what Uncle Tiezhu practiced was the physical exercise passed down in the village, not his method of nourishing qi. He only learned the 'form' and did not understand the 'spirit'.

But he was different. He relied on his vitality to temper his body and perfected the body-training technique into a Qi-nourishing method that could be practiced in the true sense. He not only learned the 'form', but also understood the 'spirit'.

Only when the 'form' and 'spirit' are present can the terrifying power be unleashed!

Jiang Lang knew that his physique had improved significantly again, surpassing what he had been before.

With such strength, I will be able to rush to the big city later, and I will have the confidence to protect myself.

Jiang Lang was in a good mood and was about to leave the sinkhole when the voice of a black shadow could not help but sound.

"Haha, good boy, in just a few days, your Qi nourishing method has become even better.

You must know that the method of nourishing qi you have decided on is not something that others can practice if they want, and they can make breakthroughs after practicing it."

The black shadow was extremely sharp and noticed the changes in Jiang Lang's body, and couldn't help but admire him greatly.

"Of course, compared to my talent, it is still a little bit behind, but what kind of person I am, it is really remarkable that you have the qualifications to compare with me."

Then, Heiying added very narcissistically.

Jiang Lang caught a hint of key information and couldn't help but ask: "Do you know the origin of my Qi nourishing method?"

The black shadow said proudly: "Didn't I tell you that this is your ancestor's thing."

Jiang Lang had no expression on his face, turned around and left.

"Hey, you kid, you can't stand teasing.

Okay, I'll tell you."

The black shadow anxiously called Jiang Lang. He was trapped for so long and was really depressed. He longed for someone to talk to him.

The shadow couldn't help but feel sad in his heart, thinking how prosperous he was back then, but now he has humbled himself so low just for this little request!

Jiang Lang stopped and planned to listen.

The black shadow said slowly: "Actually, I don't know the origin of your Qi-nurturing method. In the past, there were rumors that it came from that supreme holy land. The specific details cannot be verified.

After all, in that era of great strife, who was idle and had nothing to do? Let’s examine this.

But what is certain is that this is an excellent Qi-nourishing method that can help you consolidate your foundation and make your practice go further.
Chapter completed!