A person's fear of things often comes from the unknown.

Because I don’t know what will happen next, I feel scared.

But since Jiang Lang finally confirmed that the old man in white didn't mean to harm him, but was actually giving him a chance, he felt calmer in his heart.

There is even a bit of passion and desire.

You must know that what is in front of him is the inheritance of the ancient rune master, which will surely lead him to the path of practice and solve his own crisis!

There is no doubt that this is a great opportunity!

For Jiang Lang, he lives in the wilderness, dangers are everywhere, and it is very difficult to survive.

Therefore, Jiang Lang has a sense of urgency and must quickly seize the opportunities around him and strengthen himself so that he will have the strength to deal with various unknown dangers in the future.

For several days in a row, the old man in white would come as scheduled every night, and Jiang Lang was brought into his soul space, beginning a painful and joyful journey of lightning strikes.

He concentrated all his energy to observe, deduce and outline the runes. In the process, he continued to refine his soul.

During the day, Jiang Lang was not idle.

He ate rare meat provided by the village hunting team, while replenishing his energy and blood, he also practiced physical exercises to strengthen his body.

After continuous tempering, the soul has become stronger and stronger, making Jiang Lang's senses far beyond ordinary people's senses, becoming more and more sharp!

The benefits this brings to the practice of physical exercise are undoubtedly obvious.

He can capture the flaws in the physical training, and then continuously correct and improve it, so that the physical training skills will also advance by leaps and bounds.

However, Jiang Lang couldn't sleep well for several nights in a row, and he was a little overwhelmed.

On this day, Jiang Lang couldn't stand it anymore, and he felt extremely sleepy. He fell asleep and didn't get up until about three o'clock in the morning the next day.

After a night of recuperating, Jiang Lang's mental outlook returned to an excellent state.

"Bang!!"

In the village square, Jiang Lang's arms suddenly exerted force, and he instantly lifted a boulder the size of a millstone and weighing nearly a thousand kilograms, and then put it down again.

After doing this several times, Jiang Lang seemed very relaxed.

"My strength has increased a lot."

Putting down the big stone, Jiang Lang exhaled and felt that there was endless strength in his whole body.

Thanks to the recent supply of meat in the village, Jiang Lang's qi and blood have strengthened, and his physique has improved. With the strength of the Vajra and Tiger, his power has naturally doubled.

After spending so much time practicing the Vajra Tiger Strength recently, Jiang Lang feels that he is just one step away from truly getting started.

In the past few days, Jiang Lang also asked several elders for advice and answers on the physical exercises passed down from his ancestors in the village.

According to what everyone said, this body-building exercise passed down in the village focuses on tempering the physical body and tempering the skin and flesh until it is as tough and strong as a ferocious beast.

It is precisely because of this that the men and women of Jiang Village can fight against the ferocious beasts in the wilderness and survive for generations in the dangerous environment.

The entire physical training exercise can be roughly divided into three levels: iron skin, copper skin, and gold bone.

Of course, this division is too general.

This is because the people in the village divide them according to the effects of practicing physical exercises.

Like the first layer of iron skin, it means that the physical body's ability to resist blows will be significantly improved. At the same time, the surface of the skin will become tough, like iron and stone. Even if it is hit hard by stones and wooden sticks, its body will still be damaged.

The watch will only leave shallow traces.

In the second level of copper-skin realm, the physical body is further tempered and cannot be cut by a sword, and can withstand the sharp fangs of ferocious beasts. Due to this realm, the surface of the skin will glow with a light bronze color, hence the name.

Nowadays, the only person in the village who can reach the level of copper skin is Uncle Tiezhu, who is the captain of the hunting team.

It can be seen that it is not easy to achieve breakthroughs in physical exercise.

As for the third level of Golden Bone Realm, no one in the entire village has been able to cultivate to this level in recent generations.

According to the old man, the Golden Bone Realm is called the golden body which is indestructible. The physical body will be extremely tyrannical and invincible in the world, and the entire wilderness can go sideways.

However, Jiang Lang feels that this statement is too exaggerated.

Finally, after Jiang Lang asked again and again, the old man admitted that he was just telling the truth.

In fact, after reaching the Golden Bone Realm, there is no doubt that your physical fitness will improve.

At the same time, a mysterious energy will arise in the body.

When the body is injured, this energy will spread along the limbs and bones, nourishing the flesh and blood, allowing the injury to heal quickly.

Recovering from injuries so quickly is not a sign of invulnerability in the eyes of others, so this saying has spread.

In any case, this body-building technique passed down in the village is indeed extraordinary.

Jiang Lang believes that when he has perfected his physical training skills, coupled with the forged soul, and activated the mysterious ancient runes, he will have enough strength to walk in the wilderness.

Just thinking about it makes me a little excited!

But all prerequisites must be strong means of self-protection.

Currently, Jiang Lang's physical training has reached the threshold of the first level of Iron Skin Realm, but there is still something missing.

Jiang Lang practiced for several days but had no clue and was really distressed.

"Haha, you have been working very hard these past few days. It seems that you have improved a lot in your physical training."

Jiang Daniu laughed.

Jiang Lang looked at him and said seriously: "Did you see it?"

Jiang Daniu was speechless. He just said it casually, but you are not modest at all.

After calming down, Jiang Daniu said: "It's boring to practice alone, how about we practice together?"

See if I don’t give you a good look.

He had been sparring with Jiang Lang before, but he accidentally suffered a hidden loss. This time, no matter what, he had to regain his place.

"Okay!"

Jiang Lang glanced at Da Niu in surprise. Without saying a word, Jiang Lang rushed forward with a lunge, and punched the opponent's chest like a tiger pouncing on food.

Jiang Lang thought that this would be a good time to accumulate practical experience in physical training!

“Just in time!”

Jiang Daniu's eyes burst out with fighting spirit. He stood still with his feet on the spot and swept out one arm, easily resisting the attack.

Jiang Lang felt his fist hit the iron plate, shaking his arm.

After a brief contact, he understood that if he relied solely on his fists, he would not be able to break through the opponent's surface defense.

After all, Jiang Daniu has already reached the first level of Iron Skin Realm in his physical training, and the gap between him and the former is obvious.

Just as Jiang Lang's thoughts were changing, Jiang Daniu quickly counterattacked, unleashing his "King Kong Tiger Power", opening and closing his fists and feet, and attacking fiercely, like a tiger descending from a mountain, with an unstoppable force.

Jiang Lang knows his own strength, and a head-on confrontation with Daniel will only make him suffer.

Fortunately, his soul is powerful and his senses are sharp. Every attack movement of Daniel was captured.

The seemingly powerful offensive movement became extremely slow in Jiang Lang's eyes, allowing him to quickly find the flaw and dodge in time.

Escaped?

Jiang Daniu's face first showed surprise, and then he smiled wildly. How many times can you hide?

Jiang Daniu pounced again, and where his fists and feet were swung, the air exploded.

However, Jiang Daniu soon became disappointed.

In front of him, Jiang Lang's steps were smooth and agile, like an ape in the mountains. He couldn't hit him at all.

Every time he attacks with all his strength, the opponent dodges in time, making his attack in vain.

But every time he stopped his attack, Jiang Lang would take advantage of this opportunity to attack again and again, making it difficult for people to guard against him.

Several times, he let Jiang Lang succeed in a sneak attack and was hit in the chest. He couldn't help but stumbled back a few steps and almost fell.

It’s so disrespectful of martial ethics!

After dozens of rounds, Jiang Daniu felt very uncomfortable. He had no energy left to use and felt like he was just a sparring stake.

But I have to say that Jiang Lang's adaptable response speed is so strong that it is simply unexpected!

Time passed little by little, and Jiang Daniu was extremely frustrated. Until later, his strength was almost exhausted and he couldn't help but stop his offensive.

"Not coming."

After wiping the sweat from his forehead, Jiang Daniu waved his hand and said.

He is completely convinced and can't beat his opponent at all. How can he continue to practice?

"Really not coming?"

Jiang Lang was still not satisfied. After the sparring session just now, he finally found the feeling.

"Mom, why are you here? You just know how to dodge. If you don't confront me head-on, I will tire myself to death."

Jiang Daniu sat down on the ground, full of resentment.

Jiang Lang said calmly: "As I said, if someone hits you and you don't dodge in time, are you still waiting to be hit while standing still?

This is also a kind of practical experience."

Jiang Daniu curled his lips, unable to refute.

Jiang Lang smiled and no longer forced it.

Suddenly, Jiang Daniu stood up with a "huh" sound, and looked at him up and down with his big eyes like copper bells, as if he was confirming something.

Leng Buding followed up by saying, "Jiang Lang, ever since you went to guard the cemetery behind the village, it feels like you have become a different person.
Chapter completed!