"Okay! Now lie down on the edge of the rock pool, and slowly soak your head in it." Ling Feng and Zhuge Yuandao came to the rock pool, and bursts of hot air rose from the red liquid in the pool, baking on the rock pool.

On their faces.

"Teacher, are you sure you're okay? I'm not afraid of death, I'm afraid of dying in vain..." As soon as Ling Feng got to the side of the rock pool, he became a little scared, twisted his face, and said in fear.

"You brat, I know you don't dare. Forget it. Go back to the stone pool at Fumo Pond and join the bar slowly. I'm not forcing you." Zhuge Yuandao said disdainfully.

"Damn it, I'll die!" Ling Feng saw that he had retreated there to practice. With such a slow upgrade speed, he might as well give it a try here. He immediately gritted his teeth, took off his clothes and jumped into the pool!

"Ah! It hurts so much!"

As soon as Ling Feng sank onto his feet, he immediately used his remaining soul power to lift himself up. He looked at his feet worriedly, thinking that they were already bones. When he looked at them, he realized that besides being red, there was nothing wrong with him.

No, not even blood blisters.

"Hey! It's amazing. It doesn't hurt as soon as I get up! It really doesn't hurt at all!" Ling Feng then grinned. Zhuge Yuandao was already sitting aside and didn't bother to pay attention.

"Don't be afraid of pain, you won't die anyway!"

Ling Feng gritted his teeth again, made up his mind, took out a bottle of quality repair liquid and poured it into the rock pool. As the silvery white quality repair liquid slowly spread, Ling Feng slowly sank from the edge of the rock pool.

He entered it and soaked it up to his neck. The various severe pains in his body made Lingfeng's teeth bleed from biting down. However, the skin's breathing was still normal.

Finally, the whole person sank into the rock pool...

At the end of the Youshi period, Ling Feng was lifted up by Zhuge Yuandao's soul power. Ling Feng's whole body was red, but his expression had fallen into trance. As the pain in his body disappeared, Ling Feng's shining eyes opened...

…

"Damn it! It hurts, but after I got up, it felt... in a word... refreshing! Hehe!"

"Haha, I thought you were going to scream alive! Now go and inject gas into your pet animal egg. After injecting the gas, you can rest for the day and continue tomorrow. If you are hungry, just eat something. I want

Start reading..."

"Well, when I fainted, the saddest thing was reading..."

The next day, Ling Feng followed the training schedule, first practicing qi, then soul power, then quality cultivation, and finally losing qi. Repeatedly, over and over again, but with continuous practice, Lingfeng's vitality strength and physique improved.

Gradually enhance.

The morning of the fifth day.

The cold air in the Demon-Conquering Valley is getting stronger day by day. A young boy wearing thin clothes is sitting cross-legged on a stone pusher. His face is calm and he doesn't feel the cold at all. He only sees the young man finishing the last practice seal with his hands.

, place your hands on your chest, and breathe slowly and smoothly.

Half an hour later, the young man was still motionless, but the originally calm airflow around him began to flow slowly. These airflows were poured into the young man's body, faster and faster. In another half an hour, the surrounding airflow began to flow slowly.

The airflow has reached the level of flying sand and rocks...

"Hehe... I'm about to break through to the third stage!" Lingfeng felt the movement around him and secretly rejoiced in his heart. Similarly, he concentrated his soul power on his dantian and felt that the backflow in his dantian was unusually fast.

Although the vitality pool has been reversing the inhalation, it has not grown in the slightest. Instead, it has become thicker and thicker, compressing to the limit. When it can no longer be compressed after absorbing it, it suddenly swelled by half with a soft sound.

"Paragraph 4!"

The sudden expansion of the vitality pool did not dilute the original vitality, but accelerated the speed. At this time, the surrounding vitality was sucked even more crazily. The vitality in the meridians was almost as full as running water. The vitality pool was half as big due to the expansion.

, it is difficult to be satisfied for a while, this kind of absorption cannot stop at all.

If you practice in an ordinary place, in this state, if there is not enough vitality to replenish, even if you break through the third stage, the vitality pool will not be able to absorb it normally in the fourth stage, delaying your practice, and in the next stage

This is not the case in the Demon Valley. There is majestic vitality here, and it is a holy land for cultivation that any practitioner of vitality dreams of.

Another point is that when you advance to a higher level, you are laying the foundation for a breakthrough in the next level. If you absorb enough vitality to lay the foundation when you break through the previous level, then you will absorb more and faster in the next level. Of course, mainland China

Above all, not everyone has meridians like Ling Feng and can withstand endless absorption.

Even if an ordinary person has majestic vitality for him to absorb when he rises to a higher level, he would not dare to be greedy and absorb more, otherwise his meridians will be destroyed, and his life will be ruined by the quickness of the moment. During this training, he must not be impatient or impetuous, but Ling Feng

Don't worry, the rough meridians and super self-healing power have already made up for it!

After a day and night of absorption, it finally reached a saturated state when the rooster crows the next day.

"Hey! It's so fierce! When I broke through the third section, I had already filled half of the fourth section!" Lingfeng Seal knot was solved, and he suddenly jumped into the air, shouting with joy!

"Haha! You brat, I'm so happy after just breaking through for a while. I'll make you happy in the future!" Zhuge Yuanqi floated out and pulled his gray beard, nodded and smiled!

"Hey! Can you be unhappy? This breakthrough has filled up half of the energy of the fourth stage. I can save a month of training!" Ling Feng calculated that it would take at least a month to reach this level at the previous speed.

time.

"Haha, actually it's nothing. This will happen if you break through the fourth, fifth, and ninth stages. This is all because your meridians are wider than ordinary people and you have the ability to heal yourself. This endless absorption may

You are the only one on the mainland who can do it."

…

After another five days of training as usual, Ling Feng was soaked in the body quenching liquid. This time he could feel that the quality training in the first ten days had made his body reach the peak of the fourth stage, and his bones and body were obviously gradually improving.

To become stronger, although the improvement in physical fitness is not very obvious, the amount of energy required can be seen.

Lingfeng clearly felt that this time the quality repair liquid could not reach the saturation state, so he poured bottle after bottle of quality repair liquid. It was not until the fifth bottle that he felt the fullness of power, and he flew up, in the cold.

Floating in the air, he exhaled a long breath, and the feeling of strength in his body was indescribable.
Chapter completed!