The conversation between Qin Yu and the old man did not take much time. When they went out, Yan Xiuyu was helping his sister-in-law prepare food and drinks, while Yan Xiuwu was teaching his son to work hard in the yard.

The little guy is not very old, but under the guidance of Yan Xiuwu, he has practiced well.

Qin Yu sat quietly with the old man, watching the father and son practicing in the yard, enjoying the rare tranquility.

Time passed quietly unknowingly, and it felt like not much time had passed. Yan Xiuyu accompanied a delicate-looking woman to bring the wine and food to the stone table.

This woman was Yan Xiuwu's wife. After the two had prepared the food and drinks, the woman greeted the father and son to dinner, "Xiu Wu, take Jiajia to wash up and eat. Don't be dirty all the time!"

"Okay, we'll come right away!"

Yan Xiuwu agreed and took his son down to wash up.

After the father and son returned, the family and Qin Yu sat down together, and the atmosphere was harmonious.

Coupled with the fact that Qin Yu saved Xiu Wu and Xiu Yu's brother and sister, the family toasted frequently and seemed very enthusiastic.

After they had had enough wine and food, Yan Xiuwu's wife had prepared a guest room for Qin Yu. After Qin Yu said goodbye to a few others, he returned to his room.

This is a spacious stone house, just like the overall architectural style of the village. The house is spacious and simple. Although there is no detailed decoration, it looks more simple and elegant.

Qin Yu still needs to stay here for a full month before he will follow the old man to Sin Atonement City.

The old man's name is Yan Chu, and he is the leader of this generation. Every time during the ten-year period, he will go to sin redemption city after one month. Of course, if there are no outsiders in his area, he does not need to go.

After Qin Yu returned to his room, he closed the door and lay on the stone bed covered with straw mats. His heart could not calm down for a long time.

He simply sat up from the bed and took out the package and the exercise booklet Yan Chu gave him from the storage space.

First, open the package and pad it with exposed animal skins, mainly to prevent it from getting wet.

When he opened the hide, there was only a five-centimeter-sized medal inside, but both sides of the medal were smooth and empty.

In addition to this medal, there is a box inside, but the box is sealed, and there are five grooves on the top of the box.

Qin Yu tried several times, but he couldn't open the box without knowing the method.

These two things, one cannot be seen to have any effect, and the other cannot be opened at all, which is equally confusing.

Apart from these two items, there was nothing else in the package.

After trying several times, he still couldn't find anything that worked, so he had to put them back into the storage space first. Qin Yu could only take out the booklet Yan Chu gave him and start reading.

What is recorded in this booklet is exactly a kind of cultivation method.

It's just that this technique is very special. It cannot absorb the power of elements between heaven and earth, nor can it cultivate fighting spirit.

It is a method that uses special energy to temper the body. In this booklet, before recording how to use special energy to temper the body, it also records how to absorb the body training beads.

Qin Yu studied the absorption method recorded earlier word for word, and after making sure he remembered correctly, he placed the booklet next to him, and then took out a few physical training beads from the storage space.

These physical training beads were given to Yan Xiuwu brother and sister after they rescued them. They said they were his share.

He couldn't refuse, and he couldn't integrate it into the system in front of them, so he kept it in the storage space.

Taking it out at this time is just a good time to test whether it is really as Yan Chu said, outsiders cannot absorb the energy of the physical training beads at all.

Qin Yu sat down cross-legged, holding a physical training bead in the palms of both hands. He closed his eyes and recalled in his mind the absorption method recorded in the booklet.

Qin Yu recalled the method from beginning to end, and after confirming that there were no mistakes or omissions, he began to follow the method and try to absorb the energy from the physical training beads in his hands.

Just as Yan Chu said, Qin Yu tried several times in succession, but the body training beads in his palm were not moved at all, and he could not draw out the energy from the body training beads as stated in the booklet.

.

"Is it true that, as he said, outsiders cannot absorb this power?"

Qin Yu frowned slightly and pondered. After pondering, he still tried several times without giving up, but the result undoubtedly ended in failure.

However, Qin Yu is not discouraged. Being unable to directly absorb the energy from the body training beads does not mean that he cannot practice the next exercises.

After all, Qin Yu is not an ordinary person. He himself cannot draw power from the body training beads, but his system can easily do this. At this time, there are hundreds of body training beads in the system.

The generated energy is stored in it.

Qin Yu picked up the booklet again, skipped the previous absorption method, and directly started to study the method of tempering the body.

Qin Yu couldn't stop when he saw it. As he continued to read, he became more and more shocked. Until he finished reading, he had a look of shock on his face.

When he first saw this technique, he had a feeling of déjà vu. When he read it in depth, this feeling became even stronger. By the time he finished reading, Qin Yu already knew what was going on.

But it was because he knew what was going on that Qin Yu was even more surprised.

The exercises recorded in this booklet are indeed different from the cultivation methods in the outside world, but when Qin Yu read it, he always felt that this exercise had many similarities with his own demon refining secret book, and there was a sense of plausibility.

.

When Qin Yu was in the Demon Sealing Valley, he came into contact with many high-level cultivation techniques, but he had never seen anything similar to his own Demon Refining Secret Manual.

But he didn't expect that in this land, this kind of physical training method that cannot absorb the power of the elements of heaven and earth to cultivate fighting energy has several similarities with his own secret book of demon refining.

If there is any difference, it is that the Demon Refining Secret Code is countless times more advanced than this technique.

Because the Secret Code of Demon Refining can obviously absorb the power of the elements of heaven and earth, and can also cultivate powerful fighting spirit.

The most important keys to this technique are all included in the Demon Refining Secret Book.

Qin Yu knew that if he guessed correctly, maybe his secret book of demon refining could also use the energy of the body training beads to temper the body.

Moreover, the method of operation in the Demon Refining Book is obviously countless times more advanced than the method recorded in this booklet.

When he thought of this, Qin Yu's heart became hot and restless. He didn't want to wait any longer and wanted to quickly verify what he was thinking.

After all, this is too important to him. Look at the people in this land, just by tempering their bodies, they can become strong men comparable to the outside world.

Just like Yan Chu, his body has been tempered to a level comparable to that of an outside warrior of level three or above.

His power is unmatched even by Qin Yu now.

Qin Yu's strength can be regarded as extraordinary. He is at the peak of the ninth level of a warrior and has a strength that is comparable to that of a general at level 2. The strength he has developed after being washed away by tens of millions of kilograms of force is also rare.

But compared with Yan Chu, this kind of power is nothing at all.

"If I temper my body's power to the extreme, and then combine it with my own fighting spirit, my strength will increase several times again."

Qin Yu thought warmly, this is by no means a simple superposition of one plus one.

Warriors pay attention to physical training. The stronger the body, the greater the advantage when using fighting spirit to fight.

If the body can be tempered to be as powerful as the humans on this land, and then combined with the fighting spirit to fight, the fighting power will be simply beyond imagination.

As long as he thinks of these, Qin Yu can't calm down, but this state is obviously not conducive to practice, so he must force himself to calm down before he can try the next practice.

After taking countless deep breaths, Qin Yu managed to calm down a little, but it was not enough, far from enough.

Finally Qin Yu thought of a method, which was a method of 'meditation' that he had never used since his awakening.

He had not shown any talent for more than ten years, but he never gave up and spent a lot of time meditating every day.

Since awakening his power, he has never practiced in this way of meditation.

At this time, his heart was so turbulent that he could not calm down, so he was reminded of this method of meditation.

Qin Yu took a deep breath, exhaled it slowly, and silently recited the meditation method in his heart.

As time passed, Qin Yu's heart finally calmed down.

This state remained for a while. After his mind was no longer agitated, Qin Yu began to run the secret book of demon refining.

Qin Yu has to run the secret code of demon refining countless times every day. He has become very familiar with every luck and every vein that flows through it.

It's just that this time's training is different from others. In the past, power was absorbed from the elements of the outside world and stored in the body, but this time it is necessary to absorb the power transformed by the body training beads to temper the body.

But as soon as Qin Yu tried, he had to stop.

"No, this won't work at all."

He was very familiar with this method of operation, but there was no way he could guide and absorb what was stored in the system.

"What's wrong? Or is there something I've neglected?" Qin Yu frowned and fell into thought.

After a while, there was still no clue, which made Qin Yu's calm heart start to become a little impatient again.

"Hoo! Hoo! Hoo!" Qin Yu took a deep, slow breath again and used meditation to calm himself.

"There must be a way. As long as we find out the difference between the two, we should be able to solve this problem!"

Qin Yu did it as soon as he thought of it, picked up the booklet again and studied it, comparing it word by word with the secret book of demon refining that he had memorized in his heart.

Time passed unknowingly, and the night got deeper. Qin Yu had been studying for two full hours. He had read the book several times, but still could not find a method.

Qin Yu verified the exercises in the booklet with his own demon refining secret book. Although he always felt that there was something strange, he couldn't find what was strange about him falling to the ground.

But it was this feeling that made Qin Yu persist and refused to give up. He firmly believed that as long as he found this weird thing, all the problems would be solved.

It was this belief that supported him, but unfortunately he still had nothing to gain until now.

"call!"

Qin Yu let out a sigh of reluctance and lay on his back on the stone bed. The booklet was placed on his face, covering his entire face.

"No, I can't just give up. There must be something else I haven't discovered." Qin Yu sat up suddenly, and the booklet covering his face fell on him.

Just when Qin Yu reached out to grab the booklet, his eyes suddenly froze. The surprise of this moment surrounded him, and a bold idea emerged in his mind.
Chapter completed!