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Chapter 119 Volume?

After selecting the squad leader and deputy squad leader, Meng Feifan did not take everyone back to the classroom, but instead started to preach on the playground.

It is something that some colleges should pay attention to.

For example, this is a military important place, and you are not allowed to take photos and upload them to the Internet at will, and you are not allowed to climb over the wall to enter the military region. Violators are dealt with as the crime of leaking state secrets.

I don’t know whether it is true or not. Anyway, it’s very terrible and very serious when I say it from Meng Feifan.

Leaking state secrets?

Can't be shot?

This made some students who wanted to take photos everywhere quickly calm down.

It's very strict here, you can't even take selfies. In short, you can't take photos and you can't reveal everything about it.

Mobile phones and other things must be handed in, and the personal terminals that come with them must be connected to the military region system and subject to supervision.

After all, the military region is right next to it, so where can we relax in the military important places?

But...

Now there are only Zhang Ye and Bai who have personal terminals.

No one can see the white, so he can't control her.

Zhang Ye’s personal terminal can be said to be the highest level, both in the system and in the confidentiality level, so these items have no effect on him.

Even if he uploads the photos, the system will automatically remove the traces, which only he can see.

But Zhang Ye is still very well-behaved.

After all, there was a soldier mother who had strictly disciplined him, and Zhang Ye was still very conscious of these things.

After the precautions are explained, the future course arrangements will be made. At that time, the military will deliver military personal terminals, together with various equipment and school supplies to the dormitory of each student.

Subsequent courses and arrangements can be viewed on the military personal terminal.

"That's all you need to know at the moment... Oh yes, the training grounds and training rooms are open all day, and the cafeteria also has hot meals for 24 hours. If you don't know anything, you can come to the instructor's building to find me."

"Don't worry about whether I have a rest or not, just knock on the door and shout for a report."

"That's all, now, disband!"

As he said that, Meng Feifan glanced at Zhang Ye deeply and turned around and left.

Class 2 also disbanded, and Xingzai and others immediately ran to find Zhang Ye.

"Young master, go for a meal?"

"What food is it? It's only four o'clock now. I'm going to go to the training ground to have a look."

"No, is it going to be open now?"

"I'll kill you."

So a group of friends headed towards the training ground.

The training ground is on the other side of the playground, very large.

There is a four-hundred-meter obstacle course, as well as horizontal bars, parallel bars, weight-bearing clothes, tires and other training supplies.

Then everyone ran to the training room again, which was also very large, like a gym, but there were more training tools, as well as fighting training grounds, battle zones, etc.

It can be imagined that you will definitely need to practice properly in the future.

"Where do we start?" Xingzai asked, turning his head to look at Zhang Ye, but saw that Zhang Ye was still wearing a heavy-bearing suit and stuffing steel plates into the heavy-bearing suit and adding weight to the heavy-bearing suit.

Everyone: "..."

Well, don't ask too much, just do it!

But in fact, this cannot be said to be a volume, because the internal volume is an internal vicious consumption, an irrational internal competition or "voluntary" competition.

Zhang Ye and his friends should be called "benevolent competition".

But they still like to call this a roll.

Soon, the steel plate on the body was filled with weight, and then the legs were loaded.

Each interlayer can be stuffed with three pieces per kilogram of steel plate, and one leg has eight interlayers, which is 24 kilograms.

Zhang Ye tied three legs and carried weights, each of which was 72 kilograms, and two legs were 72 kilograms.

With both arms and upper body loads, there are nearly 200 kilograms of loads.

Such a load is not a big deal for Zhang Ye at present.

Of course, this is not moving.

Ordinary people can easily lift objects of twenty kilograms, but it is absolutely painful to ask them to carry weights with twenty kilograms of objects, so carrying weights of two hundred kilograms is not easy for Zhang Ye.

Xinzai and the other two carried 50 kilograms, which was enough for them.

Bai's weight bearing was fifty kilograms more than Zhang Ye.

After the load was completed, Zhang Ye began to warm up with his friends.

After trotting, picking, and soon everyone sweated.

After the warm-up was almost done, a series of devil training began.

The simplest thing is to jump with a weight-bearing frog.

When he arrived at the training ground, the outer ring track of the training ground was relatively small, only 400 meters. Zhang Ye’s requirement was to jump three laps.

"You try to finish a loop, it doesn't matter if you can't finish it. First, adapt to this training volume and the cycle progresses." Zhang Ye said to Xingzai and the other two: "When your body adapts, then conduct extreme training."

"During the training process, I will teach you some skills to exert force and survival skills in the wild. Please pay attention."

"During the training process, you will be highly focused. As long as you can adapt, this method can not only improve your physical fitness, but also improve your knowledge reserve."

"Okay!" Xingzai and the other two nodded, and everyone started immediately.

In this way, the other students went back to the dormitory to lie down, while Zhang Ye, Bai and Xingzai began their high-intensity training.

Just after jumping for dozens of meters, Xingzai and others felt extremely sore legs and panting like a cow.

"This weight-bearing frog jumps... it's really not something that humans can practice..." Xingzai sighed.

Zhang Ye in front smiled and said, "When jumping, don't hold your head, hold your hands and put your fists on your chest. You can swing to a certain extent, which can mobilize the back and waist muscles to coordinate, and also train your hands and feet to coordinate."

"Don't squat down completely, spread your legs wider than your shoulders."

"If you feel tired, you can jump in groups."

"Just jump fifteen times in a row, and after one set, take a break for ten seconds, then do it until you finish a lap."

“Ok.”

Listening to Zhang Ye’s teachings, the three of them quickly mastered the rhythm. Although they were very tired and their legs were sore, they were able to persevere.

The training process cannot be easy, and if you want to become stronger, you must bear a series of pain.

However, these guys are very good at "making joy in suffering".

Zhang Ye will tell them some knowledge about survival in the wilderness, because they are deeply influenced by Zhang Ye, and these are also very attractive to them.

Sometimes when I just listen to Zhang Ye’s words, I came to my senses and realized that I had jumped out of dozens of meters.

This feeling is a surprise.

Everyone gradually became intoxicated.

Zhang Ye: "What are the effects of the seven leaves and one branch of flowers in the assault exam!"

Zhang Longxing jumped and answered: "Seven Leaves and One Branch Flowers are also known as Chonglou... It has the effect of... To defeat poison and fight cancer... To reduce swelling and relieve pain... It can also... to relieve snake venom!"

His answer was intermittent, but also very quickly due to intense exercise.

Zhang Ye: "The answer is correct!"

"Another ask, the three elements of survival in the wilderness!"

Zhu Zhendong: "Water, food, shelter!"

"Correct! Ask again, the most important prerequisite for success in survival!"

Cai Weidong: "Strong will to survive!"

"Correct! Ask again..."

Every time, Zhang Ye would raise a question, and the three of them would answer quickly, and Bai would answer with him. Although the training was tiring, everyone always maintained high interest and enjoyed it.

Occasionally, students pass by, and when they see them, they can’t help but feel surprised, and then they admire them.

Of course, there are also disdainful things.

"A masochist, I'm still practicing after disbanding, and it's your mother."

"That's right, who will do it for? It seems like someone is watching it."

Yes, for them, this is the volume.

Zhang Ye could hear it, but he was even more disdainful of it.

If you are not motivated by yourself, you will say it is a copy when you see someone who works harder than you?

Are you worthy?

We said the book was just a joke, but you took it seriously?

We study and train for ourselves, not really to put that roll with you little hot chickens!

...
Chapter completed!
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