——I heard that Jun has great martial arts skills and extraordinary fists and kicks. I admired him deeply and yearned for him.

——I want to compete with you.

——The afternoon of three days later.

——Yenjing University Indoor Gymnasium.

——Chinese Martial Arts Society.

——Zhongwu Yao.

——Zhao Wuji.

——Awaiting.

This letter was actually a small note, nothing more, and it didn't identify who it was, but Liu Yu knew that he was looking for him.

"Zhongwu Society, Zhongwu Demon, Zhao Wuji?" Liu Yu looked at Zhang Ning with questioning eyes.

Zhang Ning said: "Oh... it's our school, oh, it's my past school. I also graduated from Yenching University. In Beiping, we have three national universities, Peking University, Tsinghua University, and this is Yenching University, Yenching University

Universities have the strongest ancient style. The Chinese Martial Arts Society was also initiated by Yenching University. I have never heard of the Chinese Martial Arts Demon Zhao Wuji, but he may be a popular figure among the juniors in universities recently. This is the case in universities. In every field, there are often

There are some so-called influential people who can be proud of themselves in college for three years. It may seem short, but those are the real influential three years."

Liu Yudao: "It seems that this person values ​​me very much!"

Zhang Ning said: "How to say?"

Liu Yudao: "They must have gotten to know Ding Dapeng and budgeted my force through Ding Dapeng before setting a time. You see, they said in this letter that it was three days. Since it was a competition, why not that year? Or tomorrow.

?But three days? It should be enough to understand me and know what you need to know. If you want to fight, one day is enough to prepare. But he needed three days because he wanted to pass these three days to fight.

Take care of your body and get it into its best condition."

Every warrior pays great attention to martial arts competitions.

In a normal martial arts competition, the warrior will first understand the opponent. After understanding, he will adjust his body, not only the body, but also the psychology, so that everything reaches its peak. After that, he will go to the martial arts competition. On the competition field, the gorgeous generals will

The opponent, three times and five times divided by two, was defeated by KO.

A competition between warriors is not a performance or a basketball game.

"But..." Zhang Ning hesitated.

Liu Yu said: "What's wrong?"

"It feels a bit like..."

"like what?"

"Chu Liuxiang."

"Chu Liuxiang?"

"Oh, the character in the novel written by Master Gu Wei, this kind of beginning is like the scene in Chu Liuxiang's first story..."

Liu Yu didn't know Chu Liuxiang, so he smiled: "I'm not Chu Liuxiang."

Three days passed quickly.

In three days, just as Liu Yu said, Zhao Wuji was adjusting his body.

Zao Wuji practices Bajiquan. His punches are fierce and domineering, with extraordinary power. Such punches require a sound body. The better the body, the stronger the explosive power. Every day, he gets up and runs first.

, and then training.

Zao Wou-Ki would spend the whole morning driving in front of the pile.

In the afternoon, he will do 1,600 sit-ups, 1,200 push-ups, and use nunchucks to hit his arms, upper arms and lower arms, 500 to 600 times each. He will also do 600

Hit your stomach with a heavy dumbbell to practice your resistance.

It will take him about four hours to complete this.

Finally, he would do a handstand with one fist, holding on for three to five minutes each time.

Don't underestimate this, it can make his body stronger, stronger and stronger.

Ordinary people would fly away in front of him as soon as he hit them, and they could crush their opponents with just a slight exertion of their hands.

Just by shaking hands, you can force the other person to kneel down to him.

The reason why Zhao Wuji, the Zhongwu Demon, is called the Zhongwu Demon is not because he established the Zhongwu Society, but because he is really a little crazy, a little crazy, a little perverted, a little extreme, and a little...monster in martial arts.

Okay, admit it, it is somewhat related to the Hong Kong comic Super Century, but that is secondary.

The important thing is that Zhao Wuji lives up to this name.

In three days, he adjusted himself perfectly.

Zao Wuji spent three days. After these three days, his body achieved what he wanted, the union between heaven and man.

He thinks so.

At this time, there was no pain in his body, no place that he felt he could not control.

No matter where he walked, he felt that there was no need to move his hands, and his sense of balance had reached an extreme.

There is no part of my body that feels bad.

This is how Zhao Wuji takes care of his body.

With such a body, Zhao Wuji believed that he could exert his strength 100%, or even 120%.

In particular, he set the time in the afternoon. Why is it in the afternoon? This is also knowledgeable.

It's good to have a martial arts competition early in the morning, but that's too outrageous.

In the morning, Zao Wuji could also consolidate his foundation.

At noon, have another delicious meal and then digest your food well.

By the afternoon, okay, my energy, blood, body, everything is at its peak.

The most powerful one.

afternoon.

Likewise, Liu Yu and Liu Buile, who feel good about themselves, are here.

He has also had a lot of thoughts in the past three days. Of course, the physical recuperation cannot be the same as that of Zhao Wuji. This is Zhao Wouji's territory, not Liu Yu and Liu Bui's territory. Here, he cannot get enough rest. But

, for him, it is an experience, and fighting in a foreign place is also a good experience. This experience will turn into experience, and finally, into his strength.

He thought about a lot in the past three days, and what he thought about the most was the battle with Taoist Priest Qingping.

That guidance made Liu Yu and Liu Buile realize a person in an extremely profound way.

The senior of the sect, his uncle, the real uncle, Li Tian and Li Shenlong.

It’s not like Liu Yu and Liu Bui have never heard of others talking about Li Tian and Li Shenlong, but this is the first time it has come from an outsider’s mouth. Especially for a figure like Taoist Priest Qingping. Today’s Taoist Priest Qingping is Wudang.

Apart from Taoist Master She Tianxing, how could the real masters and figures he admired be ordinary people? Liu Yu only wished that he was not in the same era and could not see the peerless style of Li Tian and Li Shenlong back then, and the peerless style of Li Tian and Li Shenlong.

Unparalleled magical skills.

At first, he had heard that Li Yun, Li Feilong, Duan Yunpeng, the civet cat, and Li Guosheng, the national swordsman, teamed up to fight against Li Tian and Li Shenlong.

Now, facing Taoist Priest Qingping alone, he felt that earth-shattering strength.

One against three.

Liu Yu didn't know how powerful Duan Yunpeng was, but he knew how powerful his master Li Yun and Li Feilong were. He also fought against Taoist Priest Qingping and knew how powerful that old Taoist was. These two people were so powerful. Duan Yunpeng

Even if they didn't fight, they must be extraordinary. To be able to get these three people to join forces and fight for five minutes, Liu Yu's brain was a little fried just thinking about it.

Playing for five minutes with these three people, no, even with one person, would be a big deal.

It's normal for masters to compete with each other. How can I give you five minutes? It won't be a long fight.

A real master will not fight you for five minutes in Chinese martial arts. That's a movie.

Of course, there are those who really fight for more than five minutes, maybe longer, but is that a matter of life and death? No, it's just a show off of skills.

It's a technical discussion.

But this is not real martial arts.

Liu Yu thought a lot. He wanted to go back immediately to hold his big gun and practice listening.

The fight with Taoist Qingping was nothing else. At least, Taoist Qingping pointed out one thing. He believed that Liu Yu’s other skills were enough, and it was time to practice Tingjin. Once Tingjin was finished, he could

Quickly enter Huajin.

Sun Lutang and others established the Guoshu Guild Hall. At that time, the Guoshu Guild Hall divided the martial arts training process into three stages, which can also be called three realms, namely refining Qi to transform, refining Qi to transform into spirit, and refining Spirit to return to void. The Chinese Taoist theory was used to explain the martial arts.

Boxing theory.

Refining and transforming Qi refers to energy.

Refining qi to transform into spirit is dark energy.

Refining the spirit to return it to emptiness is to transform the energy.
To be continued...