Long-distance running is divided into three types of running methods, namely the leading method, the following method and the changing speed running.

Players who are confident in their own strength will naturally adopt the leading method. As long as they lead other players from beginning to end, they will not be able to win the first place in the end.

Players who are not confident in their own strength can use the follow-up method, so that they will not feel so much mental pressure, and can also save some physical fitness and take action.

As for speed-changing running, it is a flexible running method that you have not yet figured out the opponent's strength and use.

At present, all the competitive young people are competing. Everyone feels that they are better than others, so everyone wants to lead the way.

Yi Dun is no exception. He thought that his strength was more than a level stronger than his opponent. In this case, if he followed, it would be easy to achieve more trash results.

Follow the speed of the weak player, how can you get good results?

Everyone wanted to lead the way, so the competition was naturally extremely fierce, and everyone rushed towards the inner tangent line.

At this moment, Yi Dun's majestic body had a miraculous effect in the scramble. Several track and field students who were interested in competing for the leading position had never been able to grab Yi Dun, who was like a heavy tank, which allowed Yi Dun to take the lead in the front row.

After gaining the lead position, the next thing will be much easier. The only thing Yi Dun needs to do is to keep the lead until he runs the five thousand meters.

With three steps and three steps, Yi Dun slowly adjusts his breathing rhythm.

After running down 400 meters in the first lap, the gap between the contestants was not very big. Although Yi Dun was in the leading position, he was only three or five positions ahead of the second place.

The students in the track and field class didn't care, they just thought Yi Dun was the kind of young man who ran long-distance.

They have seen this kind of crazy running crazy at the beginning, but then they are getting more and more unable to run.

But after running three laps, the students in these track and field classes felt a little upset.

Because under normal circumstances, after running two or three laps in the front, the naughty green usually loses his leading position.

At present, Yi Dun is getting stronger and bigger. He was originally only ahead of the second place by three or five positions. After running three laps, he is now ahead of nearly a hundred meters!

The second-ranked player is either not wanting to follow Yi Dun's footsteps, but he can't keep up.

If he tried his best to consume his physical energy, he would not have been pulled away by Yi Dun so much. But if he really did this, he felt that he would definitely be in a mess, and the results he had finally achieved were far from reaching his true level.

In desperation, everyone could only watch Yi Dun as he rode his way...

In the blink of an eye, half of the race was over, and Yi Dun's lead was getting bigger and bigger, leading by half a lap ahead of the second place.

The girls in the stands cheered even more enthusiastically, and Yi Dun's name resounded throughout the audience.

Principal Luo Jianjun had a smile on his face. It seemed that his previous judgment was correct at all. It was really a big profit to recruit Yi Dun.

...

Yi Dun on the track became more and more excited as he ran, and he took the lead and maintained an absolute lead.

There are students on both sides of the runway responsible for lifting and colliding the line, which is commonly known as the finish line.

Now these two students are in trouble...

Yi Dun was ahead too much, and the last one was already left by Yi Dun for more than a distance.

At present, Yi Dun has the last three hundred meters left. Logically speaking, it should be raised to cross the line at this time and wait for Yi Dun to cross the line.

But what is embarrassing is that if you raise the line and hit the line, the player who has been thrown by Yi Dun for more than a lap will not be able to run away...

After asking the referee, the referee asked to find the right opportunity and let Yi Dun cross the line without affecting other players.

When there were two hundred meters left in the end, Yi Dun continued to speed up, and the principal Luo Jianjun was excited.

Even though the results have not yet come out, Luo Jianjun is very clear that Yi Dun must have achieved quite good results in this game.

...

Finally, when Yi Dun had 100 meters left, the two sides of the track were tied up and collided. Yi Dun gritted his teeth and almost used his strength to run towards the finish line.

The last ten meters!

The last five meters!

The last meter!

Yi Dun leaned forward, successfully crossed the line, crossed the finish line, and completed his five-kilometer schedule.

The moment the line was hit, the timer on the sideline also showed Yi Dun's running results.

14 minutes 17 seconds 43, the best result of Yidun's contact with long-distance running.

Yi Dun put his hands on his hips, and the sprint in the last stage consumed a lot of his physical strength. At this moment, he was also out of breath and panting.

But after seeing the results on the timer, Yi Dun had already forgotten his fatigue and became happy.

Today I am in good condition and actually scored my best record!

The referee was dumbfounded and once wondered if there was something wrong with the timer.

Yi Dun is indeed strong in this game, leading the opponent from beginning to end, but the referee did not expect that he could achieve such a result.

This is a result that is far beyond the national first-level athlete's standards and is not far from the standards of national-level athletes!

The standard for a national five-kilometer athlete is 14 minutes and 10 seconds, and Yi Dun is only seven seconds away!

The principal Luo Jianjun in the stands saw the results on the timer and after a brief moment of stunned silence, he jumped up from the chair.

I heard from Ma Shanyong that Yi Dun could keep his five-kilometer score at around 14 minutes and 30 seconds. In fact, Luo Jianjun was already extremely satisfied with such scores.

But now Yi Dun is surpassing himself and continues to outperform his already outstanding achievements!

Principal Luo Jianjun wished he could rush off the rostrum now and kiss Yi Dun and his wife.

With Yi Dun here, there will definitely be no problem with this year's track and field championships.

"Tsk tsk, this kid is a monster, 14 minutes and 17 seconds. I remember that this result has broken our school history record, right?"

"Yes, the previous school history record was 14 minutes and 24 seconds, which is still the record ten years ago."

"For so many years, our Songyang Sports School has finally produced a freshman who can make a name for himself. We should be able to get good results in the next track and field championship."

The school leaders on the rostrum started to talk happily at this moment.

Principal Luo Jianjun had already stood up and applauded. With his guidance, everyone in the audience stood up and applauded Yi Dun.

At this moment, Yi Dun became the focus of everyone.

Yi Dun enjoyed this kind of attention, but what made him even more excited was that his hard work system had finally moved.

"Congratulations to the host, for winning the school-level competition for the first time and breaking the school history record."

"Reward 5 points of school-level attribute points."

The sound in my mind is tantamount to the sound of nature for Yi Dun.

Yi Dun is very clear about the importance of this attribute point to himself. As long as he has sufficient attribute points and hard training, he will sooner or later become the world's top athlete.

With the five attribute points, Yi Dun couldn't wait to continue to "play his strengths and avoid his weaknesses", that is, add all the attribute points to his strong attribute endurance.

But in a flash, Yi Dun's face became strange.

The original 86-point endurance attribute was added to 89 points, and it could not be improved anyway.

"School-level attribute point? Can the upper limit of this school-level attribute point can only be increased to 89 points?" Yi Dun frowned and thought.

Originally, Yi Dun wanted to increase his endurance to 91 points, so that his long-distance running strength would definitely be qualitatively improved.

But now it has increased from 86 points to 89 points, and it is expected that the improvement will definitely not be particularly exaggerated.

Seeing that there were still the last two points of the school-level attributes left, Yi Dun could only use them helplessly on the power attributes.
Chapter completed!