In the grass temple, Zhang Hao played with the soul-destroying stick and felt the strange fluctuations it emitted. This should be a strange magnetic field energy that can directly affect the magnetic field of the human brain and the movement of qi and blood.

In the original book, it is said that it is strange iron falling from the sky. It is obviously a kind of meteorite from space, so it contains this strange magnetic field.

It seems a bit wasteful to use it as a weapon. It is a natural mental magnetic field generator and should have a greater effect.

Zhang Hao tried to input his mental power into it, and the short black stick suddenly emitted a faint light, and the scope of the magnetic field expanded greatly, reaching the entire area of ​​Caomiao Village.

The villagers at home suddenly felt waves of nausea and dizziness. Zhang Hao quickly changed the frequency of the magnetic field so that it would emit waves that were beneficial to the human body and spirit.

Amid the invisible fluctuations, the villagers, both adults and children, felt refreshed and extremely happy!

After a while, Zhang Hao stopped. The abnormal feeling disappeared. Everyone felt disappointed, but they didn't understand where the abnormality originated.

Zhang Hao thought for a long time and put the Soul Capture into the space device.

After that, he taught seriously in Caomiao Village for more than ten days. Some Qingyun disciples came to the village to buy firewood. They were also quite curious about him, but they did not have any suspicion.

After all, Zhang Hao's eyes were clear and his aura was majestic and mysterious. He didn't look like some evil and cunning person.

In addition to teaching children in the village to read and write, Zhang Hao also occasionally teaches them some boxing and kicking skills to transfer energy and blood and strengthen their bodies.

After some children practice seriously, they find that their bodies are indeed stronger than before, but the side effect is that their appetites are so great that they can almost catch up with adults when eating.

On this day, classes had finished and a group of children had returned home one after another. However, in an open space outside the Cao Temple, there was a child practicing his movements meticulously. It was Zhang Xiaofan.

It's just that although he is extremely serious, his movements are jerky and his movements feel extremely laborious.

Lin Jingyu curled his lips and said: "Xiaofan, you are so stupid. I learned these two types of Dayu children's fitness gymnastics in half an hour. You have been practicing for so long and you haven't even started yet!"

Zhang Xiaofan's eyes dimmed, but he did not get discouraged, but practiced even more diligently.

Lin Jingyu felt bored and walked away.

Zhang Hao stepped out of the Cao Temple, saw Zhang Xiaofan sweating profusely, and nodded.

Although Zhang Xiaofan is not a very smart person, he is talented and has great perseverance, making him an excellent practitioner.

In the original work, he studied both Brahma Prajna and Tai Chi Xuan Qing Dao, whose paths are completely opposite. At first, his progress was shockingly slow. But when he had a foundation in both, he used the first volume of the Book of Heaven to integrate the two seemingly different but actually different principles.

After coming from the same method, the speed of practice is no less than that of any talented person.

When Zhang Xiaofan calmly realized that these two movements seemed simple, but in fact, through subtle calculations, he could practice the movements of every membrane, muscle and bone of the human body dozens or hundreds of times, and finally had a sense of mellowness and smoothness,

It's been half an hour.

He stopped, panting heavily, his sweat steaming like white mist.

Seeing Zhang Hao next to him, he suddenly felt at a loss and called him sir in a polite manner.

Zhang Hao nodded and said, "You come with me."

Entering the Cao Temple, the interior was quite clean, but there were no beds, only a futon.

Zhang Hao sat cross-legged on the futon, and Zhang Xiaofan imitated his example and hurriedly sat cross-legged.

Zhang Hao asked: "Xiaofan, what do you think of this gymnastics I taught you?"

Zhang Xiaofan thought for a while and said: "It's amazing!"

"I used to have very little strength, but after learning gymnastics from my husband, I can lift two large buckets of water at a time." He added.

Zhang Hao said: "Then are you willing to learn more powerful skills?"

Zhang Xiaofan widened his eyes and said, "Sir, do you want to teach me the magic of immortality like the Qingyun Sect Immortal?"

Disciples of the Qingyun Sect often come to Caomiao Village, and the people in the village naturally know something about spiritual practice. A group of children often dream of being spotted by the immortal and accepted as a disciple.

Zhang Hao nodded and said: "Absolutely!"

"I do!" Zhang Xiaofan responded quickly, got up and knelt on the ground, kowtowing loudly and loudly for more than a dozen times.

Zhang Hao nodded and said: "Very good." Suddenly his expression became solemn and he shouted: "Look at my eyes!"

There seemed to be an invisible magic power in the voice, and Zhang Xiaofan was frightened by it. He immediately raised his head and looked into Zhang Hao's eyes.

Zhang Hao used his spiritual power, and his eyes seemed to turn into two whirlpools, capable of absorbing people's souls.

Zhang Xiaofan's mind was instantly lost, but his body started to dance spontaneously like a puppet being manipulated. However, this dance was not disorderly, but full of a strong and beautiful rhythm. As he moved, his whole body gradually became filled with white mist.

When it rises, its body is like a big furnace, emitting amazing heat.

When Zhang Xiaofan's whole body was shrouded in white mist and his skin was as red as blood, Zhang Hao suddenly stepped forward, lifted him up, and threw him into a large pot that had been prepared.

The pot was filled with green, blue, and purple colors, exuding a strong medicinal fragrance. Zhang Hao waved his sleeves, and the firewood under the pot spontaneously ignited without fire, quickly making the medicinal liquid boiling hot.

"ah!"

Even though he was unconscious, Zhang Xiaofan instinctively let out a scream, his whole body was red, like a cooked prawn, and he was twitching continuously.

Zhang Hao used his spiritual skills to control his body, assuming a training posture, carrying Qi and blood, and refining the medicinal power in the pot.

Zhang Hao said to himself: "Only when you endure hardships can you become a master. Compared with your original destiny, this pain is nothing. Only by strengthening yourself can you control your destiny. This is an unbreakable truth for millions of people in the world!"

The liquid medicine boiled, and Zhang Xiaofan's whole body turned red, as if he had been cooked. However, if you look closely, you will find that the liquid medicine in the pot is constantly decreasing, and Zhang Xiaofan's body is also secreting a thick layer of black impurities.

After a long time, the fragrance of the medicine gradually faded away, and a hard crust formed on Zhang Xiaofan's skin, and his expression no longer showed pain and became dull. His thin body seemed to have grown taller, and if you look carefully

If you sense it, you will find that the qi and blood in his body are flowing and surging like the Yangtze River.

"The first level of martial arts foundation building is completed!" Zhang Hao nodded.

The essence of refining the body and building the foundation is to transport Qi and blood and open up the barriers between the meridians and the world that are blocked by acquired impurities.

When you practice to the extreme, you will be able to see the gods around you and be immortal.

However, normal foundation building does not need to be so troublesome. It only needs to make the meridians of the whole body unobstructed. According to the Chinese martial arts system, it is to transform energy.

Dynamic power unblocks meridians, static power collects Qi!

This is the foundation of martial arts practice.

Movement is to use boxing and pile skills to transport qi and blood to open up the meridians, reaching a level of sensitivity, subtlety, and trance that cannot be added to a feather or a fly can fall!

Jing Gong is to meditate and clear your mind, absorbing the spiritual energy of heaven and earth with the body, turning it into the inner force of true energy, passing through the eight extraordinary meridians, and integrating into the Dantian Qi sea. In the process, it also continuously strengthens the twelve regular meridians and extraordinary meridians that govern the movement of the human body.
Chapter completed!