Lin Xu said, and also touched Ruolan's head pamperedly.

"Every day, get up early and run? Why?"

Ruolan was a little puzzled.

"Exercise!"

"Why do you need to exercise?"

Ruolan was still confused.

This is not surprising that Ruolan is rare. It is because in rural and mountain villages, the people cannot even eat enough, and they are tired of doing farm work on weekdays. They don’t have any special physical exercise, so Ruolan has no idea about this word.

"this......"

Although this is a very simple question, Lin Xu was really stopped for a moment!

How should I answer? I can’t say that my body has been hollowed out, and if I don’t exercise, I will become a soft-legged shrimp!

After pondering for a while, Lin Xu said: "Because there are many benefits of exercising your body! For example, it can strengthen your physical fitness and resist diseases; for example, it can lose weight and improve your body; and for example..."

Speaking of this, Lin Xu smirked and continued: "For example, it can improve the quality of life and even help improve the chance of having a child!"

"Really?"

After hearing Lin Xu's benefits, Ruolan couldn't help but look yearning on her face: "Then can I exercise with you?"

"Of course!"

Lin Xu was very happy: "Let's run together in the morning, you can supervise me. If I can't get up one morning, you can twist my ears!"

Morning running is a very boring thing and an "anti-human" thing. Running alone for a few days is nothing, but it is difficult to persevere. If someone can accompany you to run with you, especially your beloved, then the probability of perseverance will be greatly increased!

"Hehe, I don't dare to twist the official's ears..."

Ruolan smiled shyly.

"Really? You dare to ride on me, and you still say you don't dare to twist my ears?"

Lin Xu deliberately teased her.

"Oh, official!"

With Lin Xu's encouragement, when the two of them discussed the true meaning of life, Ruolan was no longer as shy as before, and sometimes she even took the initiative to make some bold moves!

However, when Lin Xu was joking about this matter, Ruolan immediately blushed!

"Ha ha......"

Lin Xu laughed and reached out to touch Ruolan's red face: "Get up! Let's go for a morning jog together!"

It has already entered the futian, and even in the early morning, the weather is still very stuffy.

Not long after running, Lin Xu was already out of breath, sweating, and his legs seemed to be filled with cement. Every time he lifted it, it seemed very difficult, which made him very depressed!

Speaking of which, in his last life, he was a sports athlete. He was a master of long-distance running and swimming. He had won medals at school sports meets, but now his physical quality is really too poor, which always makes him feel powerless!

But the more this happens, the more he needs to strengthen his exercise and strive to improve his physical fitness as soon as possible!


Chapter completed!