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Chapter 491 Discussing Weight Loss

Wang Qiong's behavior was completely ignored by Ye Qian. It was not that she didn't care, but that she was really tired. Ningning ran completely differently after exercising, but it was too fast, and she struggled to chase her.

She had been moving before but didn't feel anything, but now she couldn't stand it after resting. She instantly invaded her fatigue and her eyes couldn't open her eyes. She fell asleep within two minutes after lying on the bed.

Wang Qiong was helpless, what should she do? She had to sleep.

The next day, the five people got up a little late, and the four of Ye Qian and her son slept soundly, while Wang Qiong was not sleepy for half a night and went to bed late, so she woke up almost the same as Ye Qian and her other people.

The five people directly chose to have breakfast in the hotel. The breakfast in the hotel is still very rich and is also a buffet. Breakfast such as white rice porridge, fried noodles, sauerkraut, steamed buns, buns, and soy milk are quite rich and the taste is not bad. They are full of food. After Ye Qian fully armed everyone, she left the hotel.

I inspected two stores in the morning and played for another afternoon in the afternoon. The next day, the same was true. After 5 consecutive days, all the stores under their company's self-operated and franchised were considered to have been inspected, but after the work was finished, everyone seemed to have not had enough fun, so Ye Qian decided to play for two more days.

It was said that two days were really two days, and there was no more than one day. Once two days arrived, the children had fun and were full of nostalgia and were dragged out of the hotel by Ye Qian. I thought this low mood would last for a while, but the children adjusted and got off the plane, and rushed home very fast.

Ye Qian asked Gu Jinyan to take it directly. After all, it was at night and not during the day and he didn't need to ask for leave.

They sent Wang Qiong home first, and then they returned to their own home. Ye Qian even slept in the end, and for dinner, she would eat when she woke up.

When I came back, I happened to be on Saturday and I took a day off at home. On Monday, Ye Qian resumed work and supervised the children to go to work after breakfast after morning jogging.

Ningning ate the fragrant head of morning jogging and no longer disgusted with morning jogging. If she said that it was to complete the task in the past, she wanted to exercise her strength better. After he caused trouble, Ye Qian could not catch up with him, and Ningning fell into the charm of morning jogging and could not extricate herself.

Ningning had a beautiful idea, but how could Ye Qian make him so beautiful when she always plays according to the rules? Ye Qian's brain twitched and she actually wanted to run in the morning. When she changed into sportswear early in the morning to meet the children, the three children's chins almost fell off.

After running for a few days, Ye Qian was completely conquered by the charm of morning running. First of all, she didn't have as much late-night snack as she was at night running. Secondly, except for her inability to hold on in the first few days, she became more and more energetic afterwards, as if she was catching up with the children's trend. Of course, these are attributed to the crew.

If you don’t have good physical strength when filming in the crew, you can’t hold on. Not only do you have good physical strength, but you can’t be weak in mental strength. Problems are available at any time and can be seen everywhere and solved immediately. No matter what is worse, it’s impossible. So after busy between the crew and the company, you’re in good health.

Of course, the most important point is that you cannot stay up late. Apart from nightclubs, Ye Qian never stays up late. Not only does she lose her hair, she is also prone to getting old, and her work and rest are very regular, so there is no need for her to really not stay up late.

But after running in the morning, Ye Qian was happy, but Ningning was in great pain. He felt very sad. He thought that if he ran quickly, Ye Qian would not be able to catch up, but who knew that Ye Qian would run away too, so could he still escape?

The answer is obviously, no.

Although I felt bitter, I still had so happy every day. After only one month of summer vacation, the three children had gained a lot of weight. This was still after exercise. If I had not exercised, Ye Qian didn't dare to think about it, so she tried to ask the three children: "Why don't we run for another hour after dinner."

While having breakfast, the three children almost cried when they heard Ye Qian's words: "No, help me."

He screamed so loudly, his ears hurt so much that his ears were so painful. Ye Qian covered her ears and then said, "Okay, okay, I'll mention it. If you don't want to."

The three children instantly calmed down and continued to eat breakfast in the bowl.

The children should not be too reluctant to do so, as this can easily lead to adverse effects. After breakfast, Ye Qian went back to the company directly, and looked at the bodies of the three children, shook her head and closed the door.

Stay with the three children at home and you look at me and I look at you a little confused.

Ranran: "Are we so fat?"

Xixi: "It's a little bit that my mother brought back a new skirt. I wore it a little loose before, but now it's a little tight."

Ning Ning glanced at his stomach, touched it and said, "The buttons in my stomach broke out yesterday."

Ranran and Xixi naturally knew that the three of them were inseparable from each other. Naturally, they didn't miss the big thing about the button breaking open. Ranran paid some attention, "We'd better look at each other every day and didn't realize it, otherwise let's go out and let others tell me if they are fat."

Xixi nodded: "Yes."

Ning Ning thought for a while, then returned: "What if others don't tell the truth."

"We don't ask anything. If we get fat, there will definitely be someone saying it. I remember that the grandson of the former old lady Li's family gained a little and others praised him for a long time. We just played there, without asking others, letting others say, if no one says we won't slow down, someone says we will just say." Ranran gritted his teeth and said, "Eat less."

Ning Ning felt bitter when she heard this: "We haven't eaten for long."

Xixi thought for a while: "The morning and evening are pretty good, so why not eat at noon. You can definitely lose weight when you eat two meals a day."

"But I'm hungry if I don't eat at noon." Ning Ning continued to ask.

"Let's eat something else, eat some fruits or vegetables. When my mother loses weight, she only eats cucumbers and tomatoes? After eating for a few days, she lost a lot of weight. We eat the same way," Xixi said.

"But my mother said that if it is not nutritious, we will eat fruits. Didn't my mother say that fruits have too much vitamins? If you eat this and that, you will eat more. If we don't like it, just change it to fruits." Ranran thought this was feasible.

Ningning thought it was OK: "Yes, then let's go out now?"

Three look at each other nodded: "Go."
Chapter completed!
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