He Binghong walked into the hall, saluted with his hands, and called "Master".

Yue Buqun put down the book in his hand and looked at He Binghong, "I heard from your senior brother that you had a hard time learning the introductory swordsmanship in the afternoon?"

"Uh... yes, I'm a bit slow to learn." He Binghong was surprised. He had said that he was a genius before, but after talking about it in the morning, he was slapped in the face in the afternoon. He only learned ten moves after stumbling all afternoon, and he still dared to use a wooden sword.

"You can use the moves you learned this afternoon and see."

He Binghong looked embarrassed and replied, "Master, this disciple didn't bring a sword."

As soon as the disciple entered the school, Yue Buqun gave He Binghong a sword. Before, because he didn't know how to use swordsmanship, He Binghong kept it in the house where he slept.

Moreover, it can be seen from Yue Buqun's gift of swords that Huashan is not short of a few swords. After all, it was a once great sect, and the swords left behind are enough.

It's just that for He Binghong, it doesn't make sense that he doesn't carry a sword now that he has started learning swordsmanship.

As expected, Yue Buqun's face dropped after hearing this, and he said seriously, "As a disciple of Huashan, you should remember that the sword never leaves your body. Even in Huashan, you should carry the sword with you. This is a habit. Besides, you have already started

To practice swordsmanship, you must get used to the existence of the sword. Don’t wait for the sword at this time..."

After a while of preaching, He Binghong nodded repeatedly, thinking that he would go back and find where he put the sword. This old Yue was too talkative.

When Yue Buqun finally stopped talking, He Binghong responded quickly and said that he would carry the sword with him at all times in the future, which satisfied Lao Yue.

"Take this sword and use the moves again."

He Binghong took it and discovered that it was Yue Buqun's own sword!

The leader's sword should be a real sword. Not only it can cut iron like clay, but it can also blow hair and break hair. So if it is touched and hit, there will probably be fewer parts on the body, right?!

Walking to the front of the court, he slowly pulled out the sword, held it upside down and saluted, then with a movement of his hand, he used the ten moves he had memorized.

Not to mention, when there is pressure, there is motivation, and the eleventh move was also used smoothly!

He Binghong was still a little happy, but when he saw Yue Buqun in Zhou Nei, he quickly suppressed his excitement.

Yue Buqun frowned as he read the whole thing, and waited for He Binghong to finish his task for a while before slowly speaking, "How afraid are you of this sword?"

"Clam?"

"When you use a sword, start from the starting position and point the tip of the sword outward. This is fine for stabbing people, but swordsmanship is not only about stabbing and attacking, but also about defending!"

Yue Buqun glanced at He Binghong helplessly, "When using a sword, you must first trust the sword in your hand. Otherwise, how can you use it to fight against the enemy, how can you use it to perform meritorious deeds? How can you control it if you are so afraid of it?

The more afraid you are, the less likely you are to learn it! Only by accepting it and trusting it can you learn to use it. Otherwise, you will never learn even this basic swordsmanship!"

I didn't think this was a big deal at first, but after hearing what Master Yue Buqun said, He Binghong finally calmed down and couldn't help but ask, "Master, how should I practice accepting it?"

For ordinary people in modern society, many people are afraid of scratching themselves when holding a kitchen knife. Many people have never touched a sharp blade and have at most used scissors and fruit knives.

"First of all, get used to its existence." Yue Buqun thought that his third disciple had just started learning swordsmanship and had never been exposed to it before, so he slowly began to teach.

"If you are afraid that it will scratch you and don't approach it, let alone learning swordsmanship, even if you are faced with those sharp swords of an ordinary person, you will be frightened!"

This reminded He Binghong of a piece of news that appeared in modern society. A man used a kitchen knife to rob someone, and actually frightened a car of people so much that they dared not move.

Of course there are other reasons, but the reason is that everyone is afraid of cutting themselves with a kitchen knife.

"Only when you get used to its existence, you won't be afraid of him, and then you will have the basis for practicing swordsmanship." Yue Buqun said, "Please stop for a while about swordsmanship. I will send your senior brother tomorrow

If you have something to do when you go out, you should first get used to the existence of the sword, and at the same time, your internal strength must not fall behind."

"Yes." After he responded, He Binghong was wondering what mission Linghu Chong had received.

"Now I will teach you a new set of inner strength and mental methods - "Qi Nourishing Technique"..."

Saying that, Yue Buqun thought for a while and shook his head, then listened to him say, "I don't know if it's appropriate for me to teach you this mental method now."

After all, no one expected that He Binghong was so clumsy in learning swordsmanship. Compared with his internal skills, he was in heaven and earth.

"After I teach you this "Qi Nourishing Technique", you should practice hard...forget it, you should practice slowly and spend more time on getting familiar with the sword itself."

As he said this, Yue Buqun suddenly wanted to laugh secretly. He was acting very strangely as a master. When other masters talked to their apprentices, they always said, "You should practice hard and catch up with your inner strength." But when it came to him, it was better.

I hope the apprentice can practice more slowly...

There are twelve formulas in the Qi Nourishing Formula, corresponding to the twelve months of the year, and one week is a reincarnation.

The formula was easy to remember, and the movement of internal energy began to work under the guidance of Yue Buqun. After three or five times, when Yue Buqun saw that He Binghong could accurately remember the route on his own, he told He Binghong that he had finished teaching.

After talking about some precautions, I have finished learning the "Qi Nourishing Technique" and I just need to practice more in the future.

Nourishing Qi, nourishing Qi, as the name suggests, is also related to health maintenance.

Internal strength can originally strengthen the body and delay aging, and the operation route of this Qi Nourishing Technique can activate people's body cells and delay aging.

Moreover, the speed of cultivating internal energy was more than one step faster than the entry-level mental method, which made He Binghong feel itchy. He wished he could practice more Qi-nurturing techniques to see if he could take more time to reach the third-rate level of internal energy.

Yue Buqun looked on with cold eyes and suddenly asked, "Is it dangerous for a child to hold gold in the market?"

He Binghong was stunned when he heard this. He didn't know what was going on. He thought for a while and said, "Yes."

"Why?"

"Children don't know how to protect themselves and can easily cause trouble." After saying this, He Binghong looked at Yue Buqun.

"Yes, but how do you compare to this child?"

"Ah?" He Binghong looked stunned.

"The internal energy in your body is like gold in the hands of a child. You have no money but you don't know how to use it, let alone how to protect yourself. Do you think you are in danger?" Yue Buqun said slowly, "The more gold and silver in the hands of a child, the more gold and silver there is in a child's hand.

The greater the disaster you may cause; and the more internal energy you have in your body, the more dangerous you will be if you don’t know how to use it!"

Yue Buqun's words suddenly reminded He Binghong of balloons. Now he only knows how to inflate them. He only knows that they look good when inflated, but he doesn't know how to deflate them effectively and keep them within a controllable range. If he keeps inflating them, the consequences...

Thinking of this, He Binghong suddenly broke out in cold sweat. Will he explode like a balloon?!

Seeing that his third disciple finally realized the danger, Yue Buqun nodded secretly. He was really afraid that He Binghong would do something bad, but there was no need to stop eating because of choking.

"This qi-nourishing formula is powerful and gentle, and it strengthens the foundation and nourishes the vitality. It also matches the essence of your Tai Chi, so there is no harm in practicing it once every morning and evening!"
Chapter completed!