In order to maintain good physical condition and prepare for the competition, although everyone was chatting happily, they were drinking and singing.

However, Wang Zifan is too young to drink, and Zhang Fei is not a good drinker. Yi Qian seldom drinks alcohol, so naturally no one insists on setting up a drinking bar. After eating happily and chatting, everyone went upstairs to rest. .

It was just dawn the next day, so Yi Gan woke up relatively early. When he went downstairs, he found that Wang Jianqiang had already gotten up and had finished cleaning the bathroom downstairs.

"Uncle Wang, it's good morning."

"Yi Gan, why don't you get up? I've just finished cleaning. Do you want to call Xiaofan and the others to get up?"

"It's okay, no need. We fought all day yesterday, let them rest for a while."

At this time, the door opened, and Wang Zifan and Zhang Fei walked out one after the other.

"Brother, it's actually earlier than us."

Both of them wanted to get up early to practice football, but they didn't expect that Yi Qian was earlier than them, and they suddenly felt that they had slept in.

"Go out for a couple of runs and exercise."

Yi Qian led Wang Zifan and Zhang Fei out of the training base, and there happened to be a relatively large park nearby.

Although it is not in the urban area, the environment is average and there is almost no one there in the morning.

However, Yi Gan took the two of them not for fun, but to exercise their physical fitness and improve their physical endurance. The small number of people made it quiet and convenient for exercise.

Yi Qian looked at the two people who were out of breath after running only two laps, and felt that this physical training must be taken seriously.

Otherwise, in the future, we will fly around the country or even the world to play competitions, as well as the usual high-intensity training and long-term confrontations. If our physical fitness is not good enough and our physical strength cannot keep up, won't it also affect the progress of technology?

What's more, billiards itself is also a sport that requires relatively high physical coordination. The most obvious example is Gareth Potts, the current number one international Chinese eight-ball player. He has a burly body, well-proportioned muscles and is full of aesthetics. He stands and lies down. , excellent body coordination, looks very comfortable in any playing position.

His putting is unrivaled, not only because of his solid billiard skills, but also because of his excellent physical fitness.

Yi Qian decided to let his contracted players run and exercise every morning and evening in the future. Excellent physical fitness will definitely act as a catalyst for the improvement of billiards skills.

In order to make it easier for them to train scientifically and standardizedly in the future when he was no longer around, Yi Qian also helped them correct their running posture and breathing errors while leading them to stretch.

In the end, the three of them all sweated a lot, jogging to brisk walking, and returned to the training base from the park.

It seems that there will be a bathing place in the base in the future, Yi Qian is making plans in his mind.

Back at the base, it was only half past eight, and Yi Gan announced today's training plan.

"Yesterday you should have digested the insights from our discussions and exchanges through ball practice yesterday. Today's task is to play confrontation, how to deal with various changing ball types during training games, and how to adjust your mentality when falling behind, etc."

"I also informed Ma Fei that the two beautiful referees will not be here today. Ma Fei will come alone to spar with Zhang Fei, and I will spar with Wang Zifan."

Yi Qian noticed the changes in their expressions and joked, "Are you disappointed that the beauty is not coming?"

Zhang Fei quickly clarified, "No, no, I have no idea. I am loyal to my wife."

Wang Zifan also waved his hands repeatedly, "I'm still young and not close to women."

"Hahaha." Wang Jianqiang, who was wiping the ball, was stunned, and both Yi Gan laughed heartily.

"You can get close to women, but not now. Only when your level is high, and you have honors and achievements, all kinds of outstanding girls will be attracted to you in the future. Now, practice your football well."

Wang Zifan nodded in agreement.

"Creak."

"Am I late?" Ma Fei opened the door and walked in.

"It just so happened that I was talking about today's training plan. Brother Fei, you and Zhang Fei will play in the middle eight today, and I will play snooker with Wang Zifan."

Although Ma Fei may not be able to beat Zhang Fei in a confrontation now, his rich experience and vision developed as a coach are not comparable to Zhang Fei. The sparring between the two should still be of great help to Zhang Fei.

Although Wang Zifan is very talented, he has not practiced for a long time. Even though he gained a lot of knowledge about billiards through yesterday's analogies, his proficiency and on-the-spot experience are still very lacking.

Yi Qian, who had absorbed a total of six years of professional training experience and made systematic corrections, helped make up for it. Yi Qian also gained experience in the game and improved his own shortcomings by sparring with Wang Zifan.

After eating the breakfast prepared by Wang Jianqiang, the four of them started sparring in pairs.

Because yesterday when the three of them were discussing by analogy, Yi Gan was practicing in Form 8.

This was the first time for Wang Zifan to play alone with Yi Qian.

He originally thought that Yi Gan was focusing on middle eight, and his snooker skills might not be as good as those he had practiced for nearly two years.

Unexpectedly, once he got started, he was surprised to find that Yi Gan's basic skills far exceeded his own.

In just a few shots, Yi Gan showed off various unique skills.

The tee shot is a bit like Ma Chenyang's habitual kicking method, even better than Ma Chenyang's control.

When hitting some high-angle shots, it is easy and accurate like Hao Yue.

"Brother Gan is so powerful!"

Wang Zifan was completely convinced by Yi Gan, put his mentality to the lowest level, practiced sparring with Yi Gan, and learned from Yi Gan.

"You see, you can defend the ball from left or right, but the left route has more room for error. To be on the safe side, it's best to choose the left."

"Whether this ball can be attacked or not depends on how well you control the landing point of the white ball after the attack. You can attack or defend. You have to consider the situation at the time and yourself..."

Yi Qian fought while explaining and discussing with Wang Zifan.

Through guidance and exchanges, Wang Zifan's confrontation experience has become more and more abundant, and the splitting of ball types and the choice of ideas have gradually become clearer.

As Yi Qian explained it to Wang Zifan, his mind gradually became clearer, and he felt that his understanding was getting deeper and deeper.

After eating quickly at noon, the four of them continued training without taking a lunch break.

This is of course also the result of Yi Qian's four bottles of stamina potions.

Neither Wang Zifan nor Zhang Fei asked much about Yi Qian coming up with such a magical potion.

After all, by sparring with Yi Gan and listening to his explanations, your level will improve drastically, and he will be able to answer questions that you have not understood for several years with just one sentence.

For such a powerful person, it is not surprising for him to come up with a few bottles of potions that can restore his physical strength.

Zhang Fei is also making rapid progress.

He came from a fifth-tier city, experienced the baptism of confrontation with top amateur players in Chang'an City, and communicated and discussed with Yi Qian and Wang Zifan, correcting countless of his previous shortcomings and bad habits.

The cognitive understanding of billiards has been greatly improved from a little knowledge before to a slight understanding now.

His simple mistakes are becoming fewer and fewer, and his ideas for clearing Taiwan are becoming clearer and clearer.

The choices of offense and defense are also becoming more and more reasonable.

Gradually, it is moving towards the stable, professional and systematic direction of professional players.

Ma Fei's more than ten years of billiards experience, although he has been busy officiating and training apprentices in recent years, is not as good as before.

But yesterday's day of observation and study, and the confrontation with Yi Gan, allowed him to recover quickly. He feels that his current level is slightly better than the top amateur level at his peak.

Zhang Fei and Ma Fei are rivals in chess, and both sides are absorbing each other's strengths and digesting the concepts of Yi Gan's guidance.
Chapter completed!