Every day, in addition to the two hours of necessary breathing practice, these people can go to other departments related to their original practice at other times to study with classes. If they are confused, they should seek advice from the corresponding teacher. This is also what Dugu Chi

Things that were agreed upon in advance.

Of course, students from other departments can also come to this cultivation department to learn. However, some people have lost interest in this cultivation after coming once or twice. The practice of refining qi and breathing is too boring, and few people

I am willing to sit still for two hours a day, inhale and exhale, and follow the weird requirements.

"I heard that in ancient times, alchemists were able to refine a kind of elixir called Ji-Building Pill. Taking it can make people immediately receive Qi and return to their original state. They don't have to work hard every day to breathe out, seek Qi, and sense the flow of meridians.

"In the Guizhen Hall, everyone was chatting, and Mr. Shi told an old news.

"Foundation-building elixir, Mr. Shi said this. As long as you have this elixir in hand, you can enter the realm of Qi training. I just wonder if this elixir recipe still exists in this world?" Feng Yi asked.

"Haha, I heard you mention it before. Those disciples practiced breathing, and I just remembered this old news. As for the prescription of the Foundation Building Pill, I don't know whether it still exists in the world. Besides, even if it is true,

It exists in the world, but also in the divine realm, where are you going to look for it?" Mr. Shi chuckled.

"Foundation-building pill, foundation-building pill, one pill can build the foundation. Didn't the master say that monks can only advance step by step, and those who have not reached heaven in one step, even if they have such a method, they will just drink poison to quench their thirst, and the poison will be endless? I guess this building

Although the basic elixir can allow people to build a foundation in one day, the elixir recipe has been lost due to subsequent difficulties and has not been passed down to the world, right?" Duguchi thought for a moment and said.

"Monks can only advance step by step, and no one can reach heaven in one step. This is true, but it is not necessarily absolute. When I was in the God Realm, I heard that someone once got a precious medicine. After taking it, not only was he cured

He has a chronic illness and his cultivation has greatly improved." Shi Lao said.

"It's just that such a fate requires great luck and is not something that ordinary people can encounter."

"Haha, Mr. Shi comes from the God Realm. What he sees and knows is much broader than this lower realm. In fact, I taught my disciples before that there is no quick way to make everything happen, and I believed it firmly. Later, I became a little unconfident.

, Apart from anything else, what happened to them, which one followed common sense?" Fu Lao also said with a wry smile, it is really helpless for the truth that he has believed in for many years to be overturned.

"So, such an elixir does exist, but since this elixir has such a good effect, why is its recipe not spread to the world?" Ling'er asked doubtfully.

Ordinarily, this elixir is only for building a foundation, and it is not for the promotion of gods. It can add a strong person to a large sect. There is no need to hide it secretly and hide it from others. Therefore, it is really unreasonable for this elixir to be lost.

"Maybe it's because the medicines in that prescription are hard to find. Finding the medicines isn't as convenient as practicing, so people don't take it seriously, so maybe they're lost." Dugu Chi also shook his head.

"Forget it, what do you want it to do? It's not something you can get." Zhuo Lin said.

"This is not necessarily the case. First of all, the gods who were detained are all important figures in the major sects of the divine world. The master does not know this elixir, and it may not be found in their spiritual memories.

.

Furthermore, now that we know that there is such an elixir in the world, our thoughts are no longer limited to the established method. With some thought, we might be able to study it." Ling'er refused to give up.

"Research, not to mention the prescription of the elixir, we don't even know what kind of medicine is needed for this elixir. We have no clue at all. How can we study this?" Lingxuan was a little puzzled.

"Using medicine to treat diseases is a proven prescription. It is not a bad idea to ask for medicine for diseases." Ling'er said with a smile. "Everything in the world must be based on its principles. Understand its principles and seek its explanation. Think of every

Isn’t it the same for planting elixir recipes and getting them from the recipe?”

"You're right. It's extremely difficult for others to test medicine. To form a team, it often takes a lot of hard work and many tests. But for us, it's much easier." After listening to Ling'er's words, Dugu Chi couldn't help but feel refreshed.

Turning to look at her.

"But do you still remember the life-and-death elixir we once refined in the real underworld? Didn't the pharmacist who created this elixir seek medicine because of an illness?"

"That's right, that's right. Young people should think outside the box and dare to do things and think. If everyone is limited to the established method, I'm afraid there won't be any skills or secret skills in this world." Old Shi nodded and laughed, stroking his beard.

And sigh.

"Yes, if we say that practicing qi to return to the void and pulsating the pulse to condense the essence, as long as it is a cultivation method, even the most elementary method, it is clear. It is like the road is already in front of us, and its intersection

, but it was blocked by many large rocks.

In the past, we only knew that the ultimate goal was to expend physical energy and dig it out bit by bit, but we never thought that we could use external force to break through the obstacles and achieve the goal." Fu Lao high-fived and laughed.

"Okay, let's take a look now to find out what we need to pay attention to in order to pry open this big stone blocking the road, and then find a way to break the stone." Lingxuan also smiled, which was somewhat different from his usual gentle and calm expression.

"Well, let's first talk about the issues that need to be paid attention to when breaking through the big rocks. First of all, don't cut off the road because of the broken rocks. Even if the road is damaged with potholes, it won't work. The meridians are the road. To make this

The road will never be destroyed. Once it comes, we must find a way to make it extremely strong and strong." Ling'er said.

"This is not difficult. Herbs that warm the collaterals and strengthen the meridians are not treasures. They are very easy to find." Dugu Chi nodded.

"This is the second one." Ling'er glanced at Dugu Chi and continued, "Think about what this big stone blocking the road is."

"It's a meridian point. I remember back when my brother taught me how to practice Qi. During the process of moving Qi, I was often blocked by acupuncture points. It was not until I finally cleared them one by one that I entered the realm of Qi training." Xiaolong answered first.

.

"Xiaolong's statement is a bit biased. Yes, the obstructions to the flow of qi are all at the meridian points, but the big stone is not the meridian point, but the stuff that is clogged in the meridian point." Duguchi corrected with a smile.

"What is that?" Xiaolong was puzzled.

"It's the innate turbid qi." Yuan Xin interjected. After practicing with his master for so long, he understood a lot about Taoist Yin and Yang theory.

Qi is divided into pure and turbid qi. When a person is born, his body will be born with two kinds of qi: pure and turbid. The clear qi can make a person's consciousness clear and strong, while the turbid qi can make a person's consciousness chaotic.

Illness gradually accumulates in the body.

The two congenital Qi, pure and turbid, are dispersed in the meridians of the body when a person is born. Qi training, to put it bluntly, is to promote the clear and suppress the turbid. Through exhalation and inhalation, the clear Qi gradually becomes stronger.

And slowly discharge the turbid gas from the body.

"Xiao Xin is right. The big rocks blocking the road are the congenital turbidity condensed in the meridian points. As long as they are removed, the big rocks blocking the road can be removed." Feng Yi clapped her hands and smiled, turning around.

He turned his head to look at Dugu Chi.

Dugu Chi frowned at this time, lowered his head and thought deeply for a while, then raised his head, nodded and said: "Although it is difficult, it can be done."

"Hey, it's just to get rid of that turbid air. What's so difficult about it? Why do you look at the elder brother's expression, it seems that it's not easy to do it?" Yingwo looked at Duguchi's expression and asked the person next to him with some confusion.

Zhou Tong.

"What do you know, little girl? This innate turbidity is not the ordinary turbidity you think. It is born with it and is naturally integrated with the individual's blood and endoskeleton. If you want to forcibly remove it from the body, and

How can it be so easy to do without hurting your body?" Mr. Fu pointed at Ying'er and taught.

"The difficulty that the master mentioned is still ordinary. There is another difficulty that my brother just thought about. Before, everyone said that if you want to remove the turbid qi and break the big rocks, you must first strengthen the meridians and solidify the channels, but the turbid qi will blend with the body's blood, bones and flesh.

As one body, when the meridians grow stronger, the turbid air will also grow stronger. At that time, it will inevitably return to the round point.

What my brother is thinking about is what kind of medicine can have the power to strengthen the meridians and eliminate turbid qi. Only by killing two birds with one stone can the problem be truly solved." Ling'er added.

"Okay, it seems that Chi'er has already made a calculation in his mind, so let's talk about another difficulty. Acupoint refining and pulse refining. When a monk is attacking the Qi refining realm, the stronger the Qi becomes. Then, in his case,

After reaching the state of Qi training, the foundation becomes stronger.

Therefore, before entering the Qi Refining Realm, the more difficult it is to attack the pulse points, the more extraordinary the success will be later. That is the reason why a solid foundation has been laid before. Although this external force to pulse is good, it weakens the accumulation of true energy.

The process must also be taken into consideration." Fu Lao analyzed carefully.

"This can be considered together with the fourth question." Ling'er nodded, frowning and thinking hard.

"If we talk about the true energy, after the Zi Mansion is formed, it will return to the Zi Mansion and become the power of the Yuanling. To put it in detail, the two have the same origin. If the true energy in the body is strong, it will be the most helpful in the end.

That person should be Zifu.

So can we think that in the early stage, the stronger the monk's true energy is, the more powerful the Zi Mansion will be in the end?

If you think about it this way, you can imagine that the Zifu is like a seed before it is formed, and the true energy is the nourishment for cultivating this seed. The stronger the true energy, the more energetic the seed will be, but what is this seed?

?”

"Qihai, yes Qihai. Hahahaha." Duguchi clapped his hands excitedly and laughed.

"Ling'er should know that in that world of China, there is a group of mortals who practice martial arts and have strong Qi in their bodies. This kind of martial arts is called internal strength.

As for its internal strength technique, the true energy is gathered three inches below the abdomen, in the Qi Sea Point. The stronger the internal strength, the stronger the Qi Sea. However, the location of this Qi Sea Point is the same as that of the monk Zifu.

The location coincides with each other.

Hehe, among the internal strength techniques, there is also a saying that Qi is used to open up the meridians. The more meridians are opened, the more powerful the martial arts will be. Now that I think about it carefully, it is just like practicing Qi training.

Among those warriors, it is said that Governor Tong is the most powerful person in the martial arts world. These two meridians are the bridge to the sky in the human body. Through them, water and fire can be harmonious, dragons and tigers can meet, and
Chapter completed!