Chu Luren didn't care about the cooperation between Yanyun Thirteen Cavalry and Liumenmen. For him, completing the task of his master Zhu Liuying was the top priority. So after the reception banquet, Chu Luren went directly to Xuanwu

Lou, planning to choose a martial arts, and then quickly return to the Ninth Village.

As for the Thirteenth Cavalry of Yanyun who have ambitions to establish a sect, their background is naturally not weak.

As for Xuanwu Pavilion, although there are no exercises at the divine level, there are twelve innate exercises, covering almost all fields.

Horizontal training, internal strength, martial arts, everything you need.

Chu Luren struggled for a long time and decided to choose an internal skill. After all, he did not lack horizontal training methods, but the use of internal power was quite rough.

Finally, Chu Luren chose the "Wan Hua Yin Fu Jing".

The level of "Wan Hua Yin Fu Jing" is the same as that of "Bao Xiang Kung". They are both innate martial arts that can be practiced to the third level of innate and contain the secret of golden elixir.

It's just that one of the two is horizontal training, and the other is internal strength.

The direction is completely different.

When practicing horizontally, the focus is on the body. The special effects of overpowering the body after practicing Baoxiang Kung to perfection is an example. The qi and blood are so strong that you can even play with it while having nothing to do.

Therefore, the method of condensing the golden elixir in Baoxiang Gong is very simple. It is to pump the whole body's Qi and blood into the lower abdomen of the Dantian, and turn the Qi and blood of the whole body into a ball of Hunyuan, which is clear and clear, just like holding a baby. Hold the blood to condense the elixir, stimulate the Dantian, and then

It spreads from Dantian to the whole body, causing qualitative changes in the whole body.

Internal strength is the complete opposite.

The method of condensing the golden elixir in the Wanhua Yin Fu Sutra is to pour the inner energy of the body into the Dantian, gather sand to form a tower, store water to form a river, and finally condense the inner energy into the elixir.

Both have their own merits.

Although the golden elixir of horizontal training is essentially formed by holding blood and does not have a physical form, so there is no need to break the skill, but once the body is disabled, the skill will be greatly reduced.

The internal strength golden elixir is a tangible thing, which usually resides in the Dantian, solidifying Qi and building energy. Although it is more powerful than the Henglian golden elixir in an instant, it has great flaws. Once the Dantian is broken, the internal energy is lost and the golden elixir is damaged.

The physical strength will be greatly damaged, making it difficult to make further progress throughout life.

In short, one is to prevent high blood and make it thick, and the other is to attack high blood and is thin.

The former has an upper limit, and once it encounters someone who can completely break through the defense, there is no hope of a comeback. The latter is difficult to sustain, and once its internal strength is exhausted, it will be at the mercy of others.

Of course, these are limited to the Xiantian realm.

Once you break through to the divine realm and feel the heaven and earth, it will be a new scene.

"Although practicing both internal and external aspects can avoid each other's shortcomings, the problem is that cultivating both internal and external aspects consumes too much energy."

It's not just time.

More importantly, there is only one copy of the meridians and blood vessels in a person. Unless there is no conflict at all between the meridians involved in the two martial arts.

Otherwise, practicing both internal and external skills will easily lead to conflicts between different martial arts. However, horizontal training and internal skills are like yin and yang, and they are the most likely to conflict. If you are not careful, you will go crazy. Historically

Many warriors who were both internal and external died in retreat rooms.

But Chu Luren was not worried at all about this.

"I still have a Qi meridians network." Before leaving the mountain, Chu Luren practiced Tongmai Qigong and opened up a Qi meridians network that is different from the human body's meridians.

So he can do two things at once.

The Eight Extraordinary Meridians are used to practice Baoxiang Gong, and the Qi Meridian Network is used to practice the Wanhua Yinfu Sutra. The two go hand in hand, and there is no danger of going crazy.

Even if the golden elixir is condensed in the future, we can work in this direction.

"Use Yang fire internally and form Yin talisman externally."

"Yin and yang work together to form a golden elixir."

"If I can push all my internal and external skills to the realm of golden elixir, my strength will definitely increase dramatically. Even if the heroine joins me, what will he have to fear?"

"That senior sister was able to find Tongmai Qigong, a martial art that seemed useless but was actually a treasure. If she still has it after she returns home, she must ask for advice again. I just don't know who her true form is, and her soul left her body.

.Why haven’t I encountered this before while playing games?”

In the previous life's "Huang Tian is Above".

The only character whose soul is revealed is the heroine Zheng Zhenzhen. However, Zheng Zhenzhen is still in Chilong Ring, how could she be the senior sister?

"Impossible, absolutely impossible!"

Chu Luren swallowed his saliva and suddenly felt inexplicably flustered. He quickly inserted his inner strength into the Chilong Ring and kneaded Zheng Zhenzhen Yuan Shen hard.

Only then did I regain my breath.

After choosing martial arts, Chu Luren did not stop at the main village. After packing up a portion of the delicacies at the Jie Feng Banquet, he quickly returned to the ninth village.

"Heroine?"

Returning to his small monastery, he just opened his mouth and before he entered the door, an extremely angry snort came from the door: "What are you doing standing outside?"

"Come in!"

".ah."

Chu Luren instantly realized that he had made a mistake. Although he tied up the mysterious heroine before leaving and stuffed her mouth with a towel, the most critical step was that the internal power was not sealed. As a result, she did not dare to do it while he was there.

She resisted and broke away as soon as the person left.

But here comes the problem.

Pushing the door open and entering the room, Chu Luren looked at the woman who was sitting cross-legged on the bed, with red eyes and tears still on her delicate face, trying to be cold.

"Uh, the heroine didn't run away?"

"You! Woo"

When Gu Lanqing heard this, her eyes turned into clear springs again. She wanted to run away, but the problem was that she reviewed it carefully when Chu Luren left.

Then she realized: Hasn’t her goal been achieved?

Using the tricks of the humiliated heroine and fallen fairy, he lurked beside Chu Luren, and then turned him into a cauldron for his practice of the Sutra of Sinking in the Sea of ​​Desire.

In that case, why run?

But Gu Lanqing felt uncomfortable again if he didn't run away. Before, he would rather die than surrender, but now he took the initiative to greet her, making it seem as if the fake show had come true.

As a result, after struggling and struggling, Chu Luren came back.

That's fine, this way you don't have to worry about it. You can't beat him anyway. Gu Lanqing found a step for himself in his heart and went down the road.

If you think about it carefully, you won't suffer at all.

Chu Luren asked himself to accompany him to practice, but he also benefited a lot. His attainments in the Sutra of Sinking in the Sea of ​​Desire became more and more profound, which was no worse than practicing in a cauldron.

That's right, strictly speaking, I still took advantage!

It's not me who deserves to be picked on.

It should be him!

Gu Lanqing cheered herself up. She was a descendant of the Demon Sect Shenluantian. She had always been the only one to play with men. When would it be her turn to be played with?

Ever since, as soon as Chu Luren pushed the door open, Gu Lanqing, who was sitting on the bed, raised his head, snorted coldly, and planned to turn his head away from looking at him. As a result, when he raised his head, his nose suddenly moved, and he smelled a fragrance.

The body instinctively responded to the smell of fragrance with hunger and thirst.

"Gululu~~"

"!!!" Gu Lanqing's face turned red instantly, and when she looked at Chu Luren, her expression was one of shame, anger and grievance, but she couldn't beat him.

"Uh, heroine, do you want to eat?" Chu Luren raised the lunch box in his hand.

".snort!"

Gu Lanqing snorted coldly and crawled out of bed. When Chu Luren handed him a lunch box, his suppressed appetite suddenly burst out.

He actually knows how to bring food for himself.

I guess this guy still has some conscience.

"Eat up. After you have eaten enough, you can help me practice."

".Cough cough cough!"

Gu Lanqing choked on her rice.

"Slow down, slow down, don't be in a hurry." Upon seeing this, Chu Luren hurried forward, handed over a glass of water kindly, and patted Gu Lanqing's back to help calm him down.

Gu Lanqing took the water and drank it all: "tons, tons, tons"

Beside her, Chu Luren looked at Gu Lanqing who was eating loudly with a smile on his face, feeling a sense of satisfaction from raising pigs.

On the other side, Gu Lanqing, who noticed Chu Luren's expression, was moved in his heart: This scheming guy suddenly changed his attitude. Could it be that he finally discovered the beauty of this girl?

"Ahem!" Thinking of this, Gu Lanqing immediately put down his lunch box, spat out his tongue, licked the rice grains from the corner of his mouth, and said: "Mr. Chu, since you didn't touch me before, I will also directly

Tell you, if I help you practice, it will also be beneficial to my own practice."

"But that's all!"

"The relationship between us is just a pure transaction. I help you practice, and you help me practice. There is absolutely no emotion involved, understand!"

"What!?" Chu Luren was overjoyed when he heard this.

Is there such a good thing?

“Just what I wanted!”

"Hmph! As long as you know better." After a moment of silence, Gu Lanqing snorted again, and then skillfully sat down directly opposite Chu Luren.

It doesn't matter, I just do it for practice.

"Isn't that what you want to do?"

"hurry up."

Keep coding. There will be more tonight~
Chapter completed!