"Hey?! Do you want to train me?" Qiu Yan looked at Meng Ling in surprise. For some reason, Meng Ling, who had never interfered in her cultivation, suddenly proposed to train herself. Although Qiu Yan felt strange, since Meng Ling dared to say this to him, she naturally had this preparation.

However, Meng Ling's strength still seems to be a little problem. Qiu Yan doesn't know what kind of strength Meng Ling has, but Meng Ling's level in front of Qiu Yan is just an ordinary girl.

"Why, don't you believe I have this level?" Meng Ling stared at Qiu Yan, "Although my current strength really cannot prove this, I think I will not lose to anyone in terms of training concepts." Meng Ling said this, and the corners of her mouth gently raised, and she still seemed a little proud.

Moreover, this also gave Qiu Yan a signal that Meng Ling was gradually untiing the mystery on his body to him. Qiu Yan was actually just guessing what this meant, but he still couldn't help but feel happy.

"Try to use your skills first." Seeing Qiu Yan agreeing to Meng Ling, she took over Qiu Yan's teacher without hesitation. The first request made people feel very professional. Qiu Yan did not refuse, but was stopped by Meng Ling just as she wanted to sit down.

"Run while standing." Meng Ling's order made Qiu Yan a little puzzled, but he chose to continue to execute. Indeed, the practice in the divine realm was all about sitting, but he never said that standing could not be done.

If Mengling really helps herself improve, then her cooperation is necessary. Qiu Yan knows this truth.

Qiu Yan did as he did, and he was a little uncomfortable with the standing exercises than sitting, but the effect he could achieve was the same, but the time would be a little more. Meng Ling looked at the red light lingering around Qiu Yan's body and thoughtfully, as if he was formulating his own training plan based on Qiu Yan's exercises.

"Your exercises are very good, and you can also achieve the greatest results by streamlining the cumbersome process. It can be said that the practicality and adaptability of your exercises are excellent, which can be fully suitable for my next arrangement. Try to use the spiritual style you can use." Meng Ling nodded, but he made a high evaluation of Qiu Yan's exercises, but before Qiu Yan was happy, the subsequent request made Qiu Yan collapse.

"Uh... I don't have any spiritual poses to use." Qiu Yan stopped the operation of his martial arts and said helplessly.

"Ah?" Meng Ling didn't expect this to happen. Her beautiful eyes were surprised, but she quickly adjusted, "No problem, if you have the spiritual style, I can help you. Now we should start to improve your cultivation."

Spiritual styles can indeed be obtained from the outside, but compared with the derivative spiritual styles of the martial arts, it is the difference between stepmothers and biological mothers. The so-called stepmothers may be good or bad, but no matter how close they are, the stepmothers are the kind of intimacy that stepmothers do not have real blood connections. This is the difference between the spiritual styles of their own martial arts and external spiritual styles.

But even if she is a stepmother, the value of spiritual style is very high. It can be said that the value of good spiritual style is only higher than that of good martial arts. Mengling actually said that the words provided by her in the spirit style, and Qiu Yan was shocked for a moment.

"Is this worth it?" Qiu Yan asked slowly for a long time.

"I'm happy!" Meng Ling snorted and turned her head away. This cute behavior made Qiu Yan laugh and stopped pursuing this matter.

"Then, get to the point." Meng Ling cleared her throat, "As we all know, the cultivation level of the early stage of the divine realm is determined by the amount of spiritual power. The process of qualitative change caused by quantitative change, and this process cannot be separated from the cultivation of internal strength. The internal function and external changes in physical fitness can be used to get rid of the scope of mortals. This is the mortal realm."

"However, people only know that the inside is acting on the outside, but they don't know that the outside can also play a role in the inside." Meng Ling said this, her mouth curled up and smiled confidently, "This is a way that only a few people will study in depth, a way of both internal and external cultivation."

Qiu Yan guessed that Meng Ling wanted to set a training plan for herself. It seemed that it was achieved by practicing together with the outside and the inside to achieve a higher level of effect. Since I had changed my cognition to practice the exercises in my seat, I was likely to start exercising the exercises like running the exercises.

"So, from tomorrow..." Mengling looked at Qiu Yan, and Qiu Yan was also waiting for Meng Ling's training method seriously.

"You have to go to the other side of the Qilian Mountains to fetch water. Remember that what I want is a deep mountain old spring water source. The water there is excellent quality and special sweetness, so I can taste it. So if you find the wrong one, you must do it again. If you find the wrong one three times, I will give up your training."

puff--!

Qiu Yan was stunned in an instant. What kind of training plan is this? Why is it still a feeling of being driven to do chores? Is it said that the so-called high-level practice is to integrate education into labor? Labor is indeed the most glorious thing, it is really a pitfall!

"Why, you seem to have a lot of insights into my training plan?" Meng Ling looked at Qiu Yan with a surprised face and said with a smile, "Also, I have a time limit. I will carry the water back before I make breakfast and use the exercises when carrying water. After all, it is the beginning, and I am not in a difficult situation. I will leave you three chances for time."

"Well, can I know where the so-called Laoquan is?" Qiu Yan ruled out all the miscellaneous questions and only left this question.

"That's your business, please solve it yourself." Meng Ling said seriously, and her beautiful face was quite charming when she was serious.

Well, now it seems that I may have to enter a very terrible training plan. Qiu Yan swallowed silently, feeling that his back was really cold. Going to a place where he didn't know where he was to fetch water, and he had to rush back before Meng Ling got up to make breakfast. He couldn't find the wrong place. No matter how he looked, he seemed to be making things difficult for him. Qiu Yan couldn't help but want to give up.

"I will definitely work hard for the strict teacher." Qiu Yan thought about it and decided to go through this training plan. If he was afraid of this, he might as well find a place to continue squatting and being a useless person.

That kind of wasteful life is something that Qiu Yan never wants to go back. Qiu Yan clenched his fist. Strength is the foundation of the foundation of his foothold, something that must not be given up, absolutely not!

"By the way, I want to go out first." Qiu Yan said to Mengling.

"Go to find where the spring water is in advance?" Meng Ling smiled slightly, and suddenly pointed out the little abacus that Qiu Yan was posing in his heart. Qiu Yan smiled awkwardly when he saw that his thoughts were exposed.

"It's okay, if you can find it, it means you have the level." Meng Ling's response made Qiu Yan feel instantly that he was cheated, and he was cheated.

"Hey! Since I said that, wouldn't it be very difficult for me to find him? If I had three chances, can I really find that place!" Qiu Yan had doubts about the spring water described by Meng Ling in such language. No matter how you look at it, it seemed that it was making things difficult for me.

"Because, that fountain water does not flow out, but it is sprayed out~" Meng Ling answered Qiu Yan's question with a smile, "The eruption time is in the early morning or even in the early morning. If you don't look for it seriously, you will miss it."

Mengling's attitude of speaking was much relaxed, and Qiu Yan noticed this change. Mengling was more active than before, but Qiu Yan didn't have time to care about why this happened. He now needs to rack his brains in the face of the squirting spring water...

What's this called? The fountain water sprayed out! What a hell! Can the water produced in this strange way really be drunk? Qiu Yan wailed in his heart, Meng Ling's training plan...

It's really a scam!!!
Chapter completed!