Materials are also very important. The lack of materials means that there are only generals but no soldiers, and the battle cannot be fought."

"Fourth is the discomfort of liver qi. When liver qi cannot be released normally, it will affect the spleen and stomach. Wood overcomes earth. To give a simple analogy, when you are particularly angry about something, your face will turn red.

, after this happened, did you lose your appetite for anything?"

"The last factor is insufficient heart yang. Fire generates earth. The kinetic energy of the temper comes from heart fire. If heart yang is insufficient, the energy of heart fire is not enough. It is not enough. How can we transfer the excess energy to the spleen, right?

.”

Everyone was a little confused!

so complicated!

do not understand at all.

What are the stomach qi, spleen, stomach yin, uncomfortable liver qi, insufficient heart yang, etc.

These things are too difficult to understand. Fortunately, Lu Jiu used some popular explanations when he used these terms.

Otherwise, they really can't understand a word.

Xu Shi saw everyone's expressions, and Lu Jiu immediately smiled and said, "Actually, if we put these factors together, if we want to nourish our stomach and maintain a good appetite, there is actually only one word, hungry!"

ah?

Can you maintain a good appetite when you are hungry?

Everyone was confused again!

"Dr. Lu, are you kidding me?" someone said.

Lu Jiu smiled and said, "Of course I'm not joking. When I say hungry, I don't mean that you don't want to eat. I mean that you don't feel full after eating. Try to control it to seventy or eighty percent full every time you eat. That's the kind of thing where you eat until you feel like you're still full.

When you can take a few more bites, stop immediately."

"Another one, every time you feel hungry, you don't have to rush to eat. Being hungry means that your stomach is moving, and it is sending signals to you to give it food quickly. If you don't control it, it will be eaten every time.

When it's hungry, let it eat and it's still full, or if it doesn't even cry out that it's hungry, you feed it. If you get used to it for a long time, your stomach will be spoiled."

"It's like raising a child. If you just get used to it, he will be a giant baby when he grows up. He won't listen to you or say anything. After he becomes strong and strong, if you dare to disobey him, he will beat you. Of course,

We can’t be too cruel, and we can’t just refuse to eat. Everything must be done in a systematic and balanced way, neither too much nor too little. This is what I have always wanted to tell everyone.”

"Many of our diseases are caused by our emotions and living habits. It is either too much or not enough. It is always difficult to find a balance point. Once there is a problem with the body, we only know how to find a doctor, and never think of dealing with it on our own.

Solution, this is actually wrong.”

"Chinese civilization has been passed down for thousands of years, and there are many dynasties with long lifespans. However, these people's longevity has never depended on doctors. Doctors can only solve people's minor ailments, but they cannot prolong life. Instead of seeking medical treatment, it is really important to

It is better to ask yourself, everyone, ask yourself, after living for so many years, have you ever really taken your body seriously?"

"If not, then why do you complain about your body when you are sick?"

Lu Jiu's voice fell.

Everyone couldn't help but remain silent.

That seems to be the truth!

It is right to go to the doctor when you are sick, but it is wrong to just go to the doctor when you are sick.

"Awesome, Dr. Lu, I would like to ask, are you a teacher or an academic?" Guan Wei looked at Lu Jiu with admiration. This was the first time he had seen someone who could explain the theories of traditional Chinese medicine so vividly. Others could

He didn't know if he couldn't do it. The teachers in their school definitely couldn't do it.

Those people want to turn one sentence into a book, no matter how complicated it is.

Lu Jiu is quite direct. Although some of his remarks may be arbitrary and may be wrong when taken out, a comprehensive analysis shows that they do not deviate from the main point.

"Half and half." Lu Jiu said.

Guan Wei guessed it.

Only with a solid foundation of traditional Chinese medicine, combined with the theory of modern medicine, can we use the language of Western medicine to explain traditional Chinese medicine.

Although many parts are far-fetched, as long as everyone can understand and know what Chinese medicine is about, even if it only has one knowledge point, such as Lu Jiu said that hunger can nourish stomach qi, that is enough.

The reason why traditional Chinese medicine is not widely spread is that there are too few language styles in the form of labels.

For example, diabetes includes many symptoms and diseases. If you tell the patient one by one, the patient will not understand it at all. But as long as you mention diabetes, the patient will understand it immediately.

This is the advantage of tag-form language style!

Because it is simple and clear enough that people can understand it at a glance!

Lu Jiu's current science popularization, in a sense, can be said to be learning from the foreigners but not trying to control them.

This mass-line strategy seems to offend people and make no money, but as long as he waits until the day when his medical clinic reopens, his momentum may no longer be matched by anyone in Yuanlin Street.

If anyone dares to touch him, they will touch this group of people.

Guan Wei couldn't help but chuckle to himself.

It is outrageous for a traditional Chinese medicine doctor to look at Mao Xuan without reading medical books!
Chapter completed!