Having grasped this subtle mystery, Meng Zhou's heart beat lightly, and power instantly spread throughout his body, causing the ice covering his body to shatter and fly.

As his heart continued to beat, the power of qi and blood hidden deep in the skin, organs, blood vessels, muscles, and even bone marrow was stimulated and mobilized.

Mobilizing the power of Qi and blood in this way cannot last long, and if the power of Qi and blood is exhausted, the body will suffer from overall weakness.

But at this moment, with the addition of the eighth level of Qi training and the magic power of the Grandmaster Water Nourishing and Moisturizing Technique, it is like having an oil pipe stuck in the fuel tank of a supercar.

The magic power of the Water Nourishing and Moisturizing Technique actually broke through the shackles and became a continuous source of support for the power of qi and blood.

Then, Meng Zhou collected the power of his qi and blood, stood at the exit of the passage, and waved the magic power of the Water Nourishing and Moisturizing Technique towards the pool in front of him.

At the moment when the mana is mobilized and leaves the body, the cold power hidden in the skin, muscles, bones, and blood vessels of the organs is naturally integrated into it.

The next moment, mana hit the water, the temperature in that area dropped sharply, and several pieces of solid ice emerged.

Seeing this scene, Meng Zhou fired a wave of majestic magic towards the rapidly falling waterfall farther away.

A large area of ​​waterfall water turned into solid ice at a speed visible to the naked eye, fell onto the pool, and was shattered by the subsequent flow of water.

Ice shards flew everywhere.

This kind of power is no worse than those cold spells, and it is more arbitrary in actual combat.

However, if we look at the magic properties of the Water Nourishing and Moisturizing Technique, it does not have any cold power. It is still known as a gentle water healing and warming magic power that is least good at killing and fighting.

Because these cold-natured powers are hidden in the qi and blood of his whole body, and when he is not using them, they are well hidden as they were in the past, and only appear when he uses them.

And as the barrier between his self-created horizontal training method and the cultivation method disappeared, there was a wonderful breakthrough.

On the one hand, mana becomes the stamina support of the power of qi and blood.

On the other hand, the power of Qi and blood can enhance its power while ensuring the purity of the magic power.

They are independent of each other and do not interfere with each other.

They complement each other and support each other.

"This is a dual-core driver, right?"

And just when the horizontal training method completed this step of evolution, the corresponding information changed again.

"???Grandmaster:1380/1600" becomes "???Grandmaster:605/2400".

Judging from the changes in experience alone, the level of this horizontal training method is already at the same level as the water nourishing and moisturizing technique, and the two are side by side.

Since then, Meng Zhou's purpose of coming here has been achieved.

Meng Zhou took inventory of the supplies he carried with him.

The biggest consumption is spiritual stones. After your cultivation reaches the eighth level of Qi training, you will consume fifteen low-grade spiritual stones every day.

Not only does it cost spiritual stones to practice, but it also costs spiritual stones to restore mana.

The high-intensity training of the horizontal training method requires an equally huge consumption of mana in order to keep the body in peak condition.

In order to restore mana, several low-grade spiritual stones must be consumed every day.

However, he had a lot of spiritual stones reserved on him, and he also made an unexpected windfall on the way here, which was enough for him to use for a long time.

Although his food intake has increased greatly, his consumption of spiritual rice is not much. These days, his diet mainly consists of monster meat.

There is still a lot of food reserves, and it is still far from bottoming out.

Moreover, these days of practicing again, he has become accustomed to and even somewhat likes the atmosphere here.

Although the consumption is much greater than practicing in the spiritual veins, it is even more difficult in this state.

So Meng Zhou decided to meditate here for a while longer.

The self-created horizontal training method was named "White Bear Cold Body" by Meng Zhou, and the experience gain is still +150 per day.

However, for the same experience gain, the time invested in practicing it has been shortened a lot.

In other words, the new horizontal training method has become more efficient in destroying oneself, allowing the body to reach the limit it can endure on that day at a faster speed.

Meng Zhou spent the rest of the time practicing knotting and knotting.

Knot skills +4, the daily increase in experience has reached a new level.

Although it is still in its infancy, the speed of knotting ropes with both hands and the speed of hand-brain coordination have also improved significantly.

Originally, it took about three hours to complete each hundred knots, but now it only takes less than two and a half hours, and the time it takes to complete four rounds is about nine and a half hours.

On the other hand, after reaching the eighth level of Qi training, the efficiency of cultivation is much lower than when it was at the seventh level.

Dropped from +19 every six days to +8 every six days.

…

[Name: Meng Zhou]

[Life span: 51/103 years] (+4 years)

[Status: Healthy]

[Realm: Eighth level of Qi training: 9/100]

[Exercise:

Master of Water Nourishing and Moisturizing Techniques: 1015/2400

White Bear Hanjishen Grandmaster: 605/2400】

【Skill:

Martial Arts: Fourteen Perfections (Details omitted)

Spells: Breath-condensing Technique Perfection, Medicine Master’s Eight Perfections (Details omitted)

Talisman: four perfections (details omitted)

Perfect swordsmanship

The initial completion of hundreds of rope knot techniques: 79/200]

[Contract Oath: Rope Spirit Level 1: 29/100]

【Profession:

Knot Master Level 1: 18/100

Talisman Maker Level 1: 98/100

Pharmacist level one: 100/100]

A friend provided the idea of ​​"water bear", thank you.

However, after careful consideration, I still feel that the style of painting is a bit inappropriate. After all, apart from the name, it really has nothing to do with "Bear".

Actually, my initial idea was to connect with the national treasure, and the legend of the Iron-eating Beast is also good, but after careful consideration, this idea didn't work.
Chapter completed!