Meng Zhou made a guess in his mind.

If this is the case, the spiritual materials he has prepared in the storage bag may not be enough.

It is also worth mentioning that at the end of the day's training mission, Meng Zhou was drinking spiritual tea and taking a rest, experiencing the wonderful experience of his body gradually calming down from intense activity after practicing the horizontal training method.

His upper limit of life suddenly changed from 94 to 95 years old, which is an increase of one year.

This means that the continuous promotion of horizontal training methods brings not only an overall enhancement of physical fitness.

Rather, it is about the improvement of life potential, and the nourishment of the body by water nourishing and nourishing techniques becomes more and more profound.

Just like when wasteland is reclaimed and matured, the irrigated water can penetrate deeper and more thoroughly into the land.

Day five.

Ice Talisman +50, successfully promoted from Grandmaster to Perfection.

Meng Zhou used high-grade talisman materials to draw several perfect-level ice talismans. In addition to being satisfied with their power, he was still satisfied.

Cang Xiong horizontal training method +80, Dacheng 50/240.

Because his physique has improved further, his training intensity and duration have increased again, and his experience gain will naturally be greater.

On this day, Meng Zhou went to the market again.

Five hundred low-grade spiritual stones were spent, and a large amount of high-grade spiritual rice and spiritual tea were spent, as well as the most abundant and valuable first-grade high-grade monster meat.

As the horizontal training method continued to improve, Meng Zhou's body became stronger and stronger, his appetite became larger and larger, and he became hungry faster and faster.

As the physique further improves and the intensity of cultivation continues to increase, food consumption will become faster and faster.

Meng Zhou estimated that these foods could only last for a month at most if he consumed larger amounts now and in the future.

Day six.

Cang Xiong horizontal training method +80, Dacheng 130/240;

Knot magic +3, initial success 25/200.

On this day, Meng Zhou also completed the introduction to the three martial arts skills of "identifying the position by listening to the sound", "watching the wolf and looking at the eagle", and "walking on the snow to find plum blossoms".

Listening to sounds and identifying locations is a special training for the ears, and watching a wolf and an eagle is a special training for the eyesight.

Walking in the snow to look for plum blossoms may seem like a light skill, but it actually trains the sense of smell.

After practicing to a high level, not only can the ability to distinguish smells be far superior to ordinary people, but one can even accurately distinguish the moisture content in the air.

After successfully getting started with these three skills, Meng Zhou found that their experience growth method was similar to that of Turtle Snake Strength and Bone Shrinking Disguise, both of which were "on-hook leveling". As long as he was awake and consciously kept these three martial arts in the

When activated, it will automatically gain 6 experience points every hour.

The experience gained per unit time is much more than when he was practicing Bone Shrinking Disguise and Turtle Snake Strength. Meng Zhou guessed that this was a change brought about by the overall improvement of his martial arts attainments.

It is easier to make progress in practicing martial arts at the same level now than it was then, and you will gain more experience.

When he stopped "hanging up" on these three martial arts, he sat cross-legged on the bed and began to practice with his eyes closed.

The first to get started is +60 experience in hearing and positioning. Upgrading to three levels in a row, from entry level to advanced level is 0/80.

Next, the entry-level Wolf Gu Yingshi +40 experience, upgraded two levels in a row, 20/40 from entry to first level.

The last one to get started is Walking in the Snow and Seeking Plum Blossoms with +20 experience, barely crossing the threshold from getting started to being a first-time player, 0/40.

The seventh day.

Cang Xiong's horizontal training method +80, and the knot method +3.

All three martial arts skills are +90. Listening to sound and position recognition will be promoted from Xiaocheng to Dacheng. The other two martial arts will be promoted from Chusheng to Xiaocheng.

The eighth day.

Cang Xiong horizontal training method +100, promoted from Dacheng to master 70/480.

Knot skills +3.

The three martial arts skills are +90, and the other two martial arts skills besides listening to sounds and positioning have also been successfully promoted to Dacheng.

The maximum life limit is +1 again.

…

Meng Zhou stood naked in the stone chamber. His tall and burly body gave people a strong oppressive force.

But it seems that he has not changed too obviously at this moment from before he practiced the horizontal training method, and there is no exaggerated muscle texture.

Meng Zhou closed his eyes and felt the flow of power in his body. He took the initiative to restrain the magic power deep in his meridians. Only relying on the bones, muscles, and blood vessels to surge like an undercurrent, the power flowed through the body like water.

Even the power deep in his organs can flow to his palms with just a thought.

Meng Zhou suddenly used his palm as a knife, and the air let out a scream.

The air in front of him rubbed and twisted, forming a sharp blade that cut into the stone wall in the distance, leaving a smooth crack several inches deep.

This is different from the spinning palm knife and sword energy fingers inspired by the finger sword palm knife. This is the power he exerts purely by the power of his physical body, while the long-range attack inspired by the finger sword palm knife involves mana.

Then, Meng Zhou tried again to create a punch with his fist, and kicked out a remnant that looked like the shadow of an ax blade and whip.

These are all attacks caused by his body's interference with the air.

But in terms of lethality, it may not be as good as a first-level low-grade magic weapon, but Meng Zhou was still very happy, and even had a bit of fun playing it.

The experience is completely different between borrowing tools and relying on yourself, and the joy gained from it is naturally completely different.

Finally, Meng Zhou stood still again and adjusted his breathing. Suddenly, his heart beat violently like a drum, and the blood all over his body surged like a torrent.

The energy distributed throughout the body, lurking in the muscles, bones, blood vessels and organs, seemed to have suddenly heard the order to gather and quickly gathered on the surface of Meng Zhou's body.

At that moment, Meng Zhou could clearly feel that his condition had improved significantly, his physique had become stronger, his spirit had become stronger and more excited, and he had a primitive urge to be bloodthirsty and war-thirsty.

At this moment, he felt as if he had been injected with blood.

If there was a special instrument, he would definitely be able to see that his body seemed to be glowing at this moment.

However, this state did not last long. After a while, the energy disappeared, and Meng Zhou felt weak for the first time in a long time.

And, very hungry.

After resting for nearly an hour and eating a big meal, this weak state gradually subsided.

"This is the power of Qi and blood."

After becoming a master in the horizontal training method, his body became more and more powerful and finally crossed a certain threshold at this moment, and his powerful body inspired the power of qi and blood.

"However, this is not the limit. The power in the bone marrow has not yet been mobilized. This should be the change after the Grandmaster."

However, Meng Zhou no longer plans to continue practicing to become a master.

Now that he is getting closer and closer to breaking through to the eighth level of Qi training, he must start planning for foundation building, but so far, he knows very little about foundation building.

Meng Zhou has decided to leave Zuowang Hall and Nuanyun Valley to pursue the path of foundation building.

…

[Name: Meng Zhou]

[Life span: 51/96 years] (+2 years)

[Status: Sub-health]

[Realm: Seventh Level of Qi Training: 57/100]

[Exercise:

Master of Water Nourishing and Moisturizing Techniques: 435/2400

Cang Xiong Heng Lian Master: 70/480]

【Skill:

Martial Arts: Perfect ten martial arts skills (the specifics are omitted), great success in position identification by listening to sounds 100/160, great success in wolf watching and eagle vision 80/160, great success in walking in the snow to find plum blossoms 60/160

Spells: Breath-condensing Technique Perfection, Medicine Master’s Eight Perfections (Details omitted)

Talismans: The cleansing talisman is perfect, the light body talisman is perfect, the flying arrow talisman is perfect, and the ice talisman is perfect

Perfect swordsmanship

The initial completion of hundreds of rope knot techniques: 31/200]

[Contract Oath: Rope Spirit Level 1: 27/100]

【Profession:

Knot Master Level 1: 13/100

Talisman Maker Level 1: 98/100

Pharmacist level one: 100/100]
Chapter completed!