In this operation over and over again, the three poles of essence, qi, and spirit are completing independent cultivation.

The mana meridians, the Great Zhoutian, the qi, blood, body, limbs and bones, the sea of ​​consciousness, the soul pool, and the bright laurel tree all have their own complete and independent internal circulation.

In addition to this independent internal cycle, there is also a large cycle that encompasses the three poles of essence, energy, and spirit.

With the continuous cultivation and accumulation in all aspects, negative energy is also accumulated bit by bit, and accumulated bit by bit in this circulation cycle.

At a certain moment, starting from the Dantian, the transformation of the mana level quickly spreads to all corners of the meridians, and then, with the participation of mana in the three-pole cycle, it goes deep into the other two poles.

The second level of Chun Shui Sutra, from master to master.

As this level is taken forward, a stronger vitality starts from the Dantian and spreads to all corners of the body.

The most intuitive change is that the negative energy that has been accumulated with continuous practice is instantly dissipated, and the state is restored to its most perfect state again.

And the changes brought about by this transformation are far more than that.

Meng Zhou clearly felt that under this rich vitality, his body, energy, and blood became more energetic, and even the laurel tree that only existed in his imagination became a bit more real.

When Meng Zhou finished his practice, he found that it was already noon on July 14th, which was more than a full day longer than previous retreats.

Meng Zhou was filled with joy about this.

Looking at the changes brought about by this retreat, Meng Zhou felt even more happy.

…

The second-level Spring Water Sutra breaks through from master to master, and the upper limit of life is increased from 466 to 506, an increase of 40 years.

The cultivation level increased by 90 progress at a time, 20+70, and the fifth level of foundation building increased by 148/1000;

The second-level Spring Water Sutra increases experience by 1100, breaking through from Master 15600/16000 to Grandmaster 700/32000.

In addition, the soul pool moon heart refining method and the black turtle body refining method also increase the experience by 1000 (400+600).

During this retreat, I gained a variety of experience and cultivation progress, almost twice as much as in a normal retreat.

And with the promotion of the second-level Chun Shui Sutra from master to master, the reduced practice efficiency has been greatly restored.

"One retreat will increase the progress by 70 points. If you practice in retreat for more than ten times, your cultivation will be further improved."

Because this retreat lasted more than one day than usual, by the time this round of practice ended on July 20th, the Shadow Escape Technique and the Shadow Killing Sword Code had only gained 3,000 experience points, completing the further accumulation of the master level.

"Shadow Escape/Shadow Sword Master 3400/8000"

As a result, Soul Shocking Technique lost a complete training cycle and only gained 1920 experience points.

"Soul Shock Mastery 3500/4000"

…

July 23rd, early morning.

Cultivation progress +70, foundation building level 5 218/1000;

Second level Spring Water Sutra +700, Grandmaster 1400/32000;

Soul Pool Refining Moon Heart +600, Master 8000/16000;

Black Turtle Body Refining Technique +600, Master 10030/12000;

As the accumulation of cultivation and the Spring Water Sutra are realized, everything returns to the peaceful accumulation again.

After a little adaptation, Meng Zhou once again immersed himself in the practice of Shadow Escape, Shadow Killing Sword Manual and Soul Shocking Technique.

…

July twenty-fifth.

afternoon.

While draining his mana and adjusting his breath to regain his energy, Meng Zhou suddenly discovered that Yang Chong and Liu Ying were wandering outside the courtyard formation, looking like they wanted to knock on the door but were a little hesitant.

With a thought, Meng Zhou opened the formation in front of the two of them and said directly: "What are you two doing? Why do you want to be with me? If you need anything, just knock on the door."

Yang Chong had already led Liu Ying to the Yashe to salute and greet Meng Zhou.

Meng Zhou glanced at Yang Chong casually, then turned his attention to Liu Ying.

There is no other meaning, because every ten days, Meng Zhou will personally cast rain, while Yang Chong will personally arrange for manpower to irrigate the thousand acres of spiritual fields in a timely and thoughtful manner.

On weekdays, Meng Zhou would often use the moon mirror to observe the conditions of the Thousand Acres of Spiritual Fields, and Yang Chong would often appear in his moon mirror observations.

Therefore, Meng Zhou had long been accustomed to Yang Chong's existence.

Liu Ying, on the other hand, gradually developed a clear division of labor as the couple's life here stabilized.

Yang Chong's most important task is to arrange for people to take care of this thousand acres of spiritual land. This is a top priority.

Liu Ying, on the other hand, was responsible for leading several female cultivators and some male cultivators with lower cultivation levels in charge of logistics, and basically never showed up in the Lingtian area.

In addition, as the conflict between Dai Shouli and others and the outside landowners of Ji Zhuzhuang was suppressed by Deputy Hall Master Fan of Qingxuan Sect with an iron fist, it became another way to ease the release. The order of Sanchuan Plain was not only reduced to not picking up things on the road, but also almost

Already.

Not to mention that the fights between foundation builders were only based on friendship and discussions, and the disputes between Qi practitioners have become peaceful.

In short, there is only one principle: no blood, let alone chaos.

Because of this, Liu Ying also began to often ride a flying bird to take care of the first-level farmland that the couple had set aside.

Because of these reasons, Meng Zhou really hadn't seen her for a long time.

Liu Ying at this moment has a bit more grace and charm compared to when we first met last year.

After all, in just one year, her cultivation level has improved from the fifth level of Qi training to the seventh level of Qi training, and she has made a breakthrough from the middle stage of Qi training to the late stage of Qi training.

This is just an appearance. Compared with the change in cultivation, the change in mental state is even greater.

From the heart, it is natural that the temperament and style are better than before, and even younger.

Meng Zhou looked up and down unabashedly and said jokingly: "A distinguished guest is here. I think you must have something going on this time, right?"

Liu Ying was slightly embarrassed, but she still gave a gentle salute and said: "Senior, I'm here to ask for your help."

Meng Zhou looked at the animal bag sachet on her waist and said, "Those two little guys?"

In fact, his consciousness has already seen it.

Liu Ying had already taken off the sachet from the beast bag and handed it to Meng Zhou.

Meng Zhou's spiritual consciousness rolled up, and two large birds that were one meter tall when they stood up and four or five meters wide appeared in the void in front of him.

Under the exploration of his spiritual consciousness, Meng Zhou already knew their current state.

Last September, at Meng Zhou's suggestion, Liu Ying purchased these two chicks.

The explicit bloodline of these two chicks is only the first level. Although the quality of the hidden bloodline is high, it is not easy to activate. The result of such an attempt is most likely to be two dead birds that explode and die.

But at Meng Zhou's suggestion, Liu Ying still chose them.

Meng Zhou designed a special formula for animal pills for her and asked her to use them.

He also promised that he could help her solve this problem when she had tamed them to the limit of the first-level low-grade and was about to break through to the middle-grade.

Meng Zhou allowed the two "little birds" to flutter and struggle in front of him, sometimes sensing them with his hands, and sometimes using his spiritual consciousness to probe deeply.

Finally, he used his spiritual consciousness to press the two "little birds" neatly on the ground in front of him.

He said to Liu Ying: "I originally thought that it would take at least the end of this year for these two little guys to reach this state.

You are nearly half a year ahead of schedule, and your talent for controlling beasts is indeed very high.

Moreover, he was taken care of very attentively and very well.”

Meng Zhou was about to take action when he suddenly paused and asked, "Have you prepared any first-grade middle-grade spiritual herbs and elixirs?"

Liu Ying hurriedly said: "Yes, yes, I just don't know if the category suits your needs."

As she said that, she had already taken out a large amount of spiritual herbs and elixirs from her storage bag. As an excellent beast master, she was also indispensable for the research and utilization of spiritual herbs and elixirs. The field overlapped with that of an alchemist, but the differences were even greater.

many.

Meng Zhou said: "It doesn't matter, I just want a medicine guide. This will... save trouble."

Meng Zhou originally wanted to say "it's not that painful", but when the words came to the end, he changed his mind.

He carefully selected a few types of spiritual herbs and elixirs that Liu Ying took out, and said, "Okay, put the rest away."

The few spiritual herbs and elixirs he selected had floated up in front of him, slowly condensing into two beast pills.

Meng Zhou took out one and was about to feed it to the mouth of one of the "little birds" that tilted its head in a dazed manner. His hand stopped in mid-air and said to the nervous Liu Ying next to him:

"You should avoid it first."

"Ah?" Liu Ying looked at Meng Zhou with a puzzled face.

Meng Zhou said: "You are their contract owner. As long as you are here, they will always have hope in their hearts and want to seek help from you.

And this kind of bloodline stimulation not only requires the help of external forces, but also requires a decisive belief in their own hearts.

You are here to make it more difficult for them."

Meng Zhou gave himself a thumbs up in his heart.
To be continued...