And within the sea of ​​consciousness, in the pool of souls, a bright moon shines brightly.

For the first time, Meng Zhou was in an unintentional state, completely standing on the sidelines, watching a bright moon rise in the soul pond.

Soul Pool Refining Moon Heart.

It was not initiated by him, but was triggered naturally between the three-pole circulation system.

Meng Zhou realized for the first time that as the master of this body, he did not need to do everything himself.

Cultivation can also become as natural as breathing and blood flowing.

He stood from a more distant and onlooker perspective, watching the three methods involving essence, qi, and spirit being driven together within the framework of the three-pole cycle.

They become each other's help and support.

Mana, energy, blood, and consciousness are all growing slowly.

Meng Zhou was delighted with this change, which was an unexpected joy given to him by the three-pole cycle.

"Does this mean that I can complete the practice of three fundamental methods at the same time?

The problems that bothered me before are no longer problems.

I don’t need to devote most of my day to practicing the fundamental method.

You only need to invest six or seven hours a day, and the cultivation of energy, energy, and spirit can be completed at the same time, taking into account everything?"

But gradually, Meng Zhou suddenly realized that he still thought simply.

The three-pole cycle he created unintentionally was far more magical than he thought.

After the magic power circulated in the meridians and Dantian for fifty days, he did not feel the limit.

His consciousness and body, which should also have warned him that he had reached the limit of this practice, were also indifferent.

At first, Meng Zhou was worried that the body's early warning mechanism had failed. If this was true, it would not be a good thing.

The next moment, you might really blow yourself up because of your cultivation.

But as he carefully understood it, he gradually realized the difference.

As practice continues, the negative energy that should have accumulated in the body, Dantian, sea of ​​consciousness, etc. until it reaches a certain threshold is also brought into such a circulation system.

Therefore, although his cultivation continued, his physical and mental state was always as clean and clear as when he first started practicing.

In fact, every promotion of the Water Nourishing and Moisturizing Technique in the past, including the current Chun Shui Jing, will bring similar effects to the body.

The negative energy accumulated in the body is cleared, allowing you to practice for a longer period of time.

"I can't just continue practicing like this, right?"

Soon, Meng Zhou realized that he had indeed thought too much.

Those negative energies have not accumulated in the body, but they have not disappeared either.

As he practices, it continues to emerge.

Meng Zhou once thought about this issue, and negative energy was also a name he gave according to his own habits.

Just like the body will accumulate a lot of lactic acid after strenuous activities, and you will feel tired and empty after intense thinking activities. The meridians and Dantian refine a large amount of spiritual energy into your own magic power. Naturally, it cannot be without cost. Negative energy is these.

A general term for price.

In the circulation of these three poles, as the practice continued, more and more negative energy came from the meridians and Dantian, the body's muscles and bones, and the sea of ​​consciousness, and Meng Zhou could grasp its existence more and more clearly.

If the mana, qi, blood, and spiritual consciousness flowing between the three poles are regarded as clear water, then these negative energies are the sand that is circulated and circulated by the clear water.

As more and more sediment accumulates, it will eventually affect the tripolar cycle itself.

Meng Zhou gradually felt the pressure.

Finally, at a certain moment, as if they had made an appointment together, the practice of all three methods stopped.

However, the flow of mana, energy, blood, and consciousness between the three poles has not stopped, and is still spinning slowly.

Negative energy also begins to slowly release outward through the body's muscles and bones, meridians and Dantian, and the sea of ​​consciousness.

The taste is so sour and refreshing.

Meng Zhou felt that every cell in his body was trembling, his meridians, Dantian, and even the sea of ​​consciousness between his eyebrows were trembling.

It's like a high-speed, overloaded machine is dissipating heat through every possible place.

This kind of experience is definitely not comfortable, but it is so enjoyable. How can it be?

Meng Zhou felt unusually excited physically and mentally.

At this moment, he just wants to squander.

Squandering the mana that seems to be overflowing in the body, squandering the surging energy and blood, and the eager and restless consciousness in the sea of ​​consciousness.

Meng Zhou jumped off the white jade couch and strode out of the quiet room.

As soon as I left the room, I saw Zhang Xiaoyi looking "sneaky" in the courtyard.

When she saw Meng Zhou coming out, she was startled and seemed to turn around to avoid him.

Meng Zhou shouted: "Girl, what are you spying on?"

Zhang Xiaoyi, who was drunk, did not dare to run away anymore, turned around and faced him, and said timidly:

"Senior, I saw you wouldn't come out for a few days, so I was a little worried about you."

"How many days?" Meng Zhou was startled.

He quickly asked: "What day does it fall today?"

Zhang Xiaoyi said: "Today is the fourth day of the Lunar New Year."

"The fourth day of June?" Meng Zhouyou was worried and asked again to confirm.

Zhang Xiaoyi looked at Meng Zhou with strange eyes, but still nodded and said seriously: "Well, the fourth day of June."

Meng Zhou breathed a sigh of relief.

I looked up at the sky, thought carefully about the time for the formal practice on the night of the first day of the new year, and made a rough judgment in my mind.

"Two and a half days.

This time, I practiced non-stop for two and a half days."

Realizing this, Meng Zhou opened his personal information and finally knew what he had gained from this practice.

Second level Spring Water Sutra +500 experience, Dacheng 1400/8000

Soul Pond Refining Moon Heart +400 experience, initial achievement 920/2000

Black turtle body training method +200 experience, entry level 200/300.

The experience gained from one practice is ten times that of the previous practice.

The progress of cultivation that concerned Meng Zhou the most was also ten times that of the previous day's cultivation.

Progress +200.

The cultivation level suddenly increased from "603/1000 at the first level of foundation building" before practicing on the first night of practice to "803/1000".

Meng Zhou carefully felt the process of slowly releasing the negative energy accumulated in his body.

He gradually understood everything in his heart.

"In the past, it wasn't that I didn't want to practice for longer, but I was limited by my negative energy and could only practice for so long in a day."

"Now, with the completion of the second-level body training method, the three major frameworks have become more deeply involved in my practice.

My tolerance for negative energy has greatly improved.

What I gain from one practice now is equivalent to ten days of practice in the past.

Due to excessive accumulation of negative energy in the body, it will take longer to recover.

The next time I will practice formally will have to wait until after the tenth day of the lunar month."

"In the past, my practice was based on heaven.

Every day is a complete cultivation process.

Now it’s a cycle every ten days.”

"In terms of experience gains and improvement in cultivation progress, there seems to be no change.

But the impact on me is still fundamental.

Everything I do must be adjusted for this.

You can also be more free and flexible in your time arrangement.”

"The over-limit accumulation of negative energy in this way is not just the effect of the tripolar cycle itself.

There is also the characteristic of "the sea is open to all rivers and inclusive of all things", which is silently playing a role.

The core of the three-pole framework is the four properties of water, plus "the highest good, the highest virtue, the weak and the weak". They are the lowest rules of this system.

Compared with this nature, the other four attributes are more obvious.
To be continued...