Buy a 14-hour playing class for 10 Gong, which is a great value.

For such strong people, time is the most precious resource. Chen Jiuzhen doesn't care about this great achievement, he just wants to complete the task indicators assigned by the school.

Lu Chenzhou looked grateful:

"Thank you, Teacher Chen!"

"Don't get too excited yet. My spanking won't be very painful. If you can't bear it, you can buy some painkillers and take them. Otherwise, don't blame me if you faint."

"Let's try it first. If it doesn't work, I'll buy some medicine."

Lu Chenzhou believed in his willpower.

He can bear the pain of six hours a day.

Chen Jiu brought Lu Shenzhou to his training room. The walls were covered with posters of tough guys. That look, that arrogance... it was none other than the Blue Dragon King.

"Does the teacher also like Dragon King?"

"I cultivated the dragon form just because of him, and you like it too?"

"Yeah, but I cultivated the tiger shape."

"Then you don't like me enough, fake fan."

"..."

Chen Jiu asked Lu Chenzhou to stand still.

He took off his shirt, revealing a body filled with light golden luster. Combined with his short hair, he really looked like a golden Arhat from the Shaolin Temple.

Lu Chenzhou's pupils reflected a little golden man.

"Stand still. If you reach the limit, stop. Don't hold on."

"OK."

Lu Chenzhou stood still, and Chen Jiu stretched out his palms as smooth as gold and jade. It was not that there were no calluses, but that the calluses had completely turned into this layer of bright gold film.

Crack, crackle!

Chen Jiu's volleyball, both in terms of strength and accuracy, was much better than Wang Gang's. Lu Chenzhou instantly felt burning pain from being hit in many parts of his body that had not been practiced, even with hard Qigong body protection.

.

That is to say, he has the body of an Iron Buddha Arhat. If it were any other eighth-level warrior, he probably wouldn't be able to hold on for ten minutes. Even a piece of bluestone would be smashed to pieces.

"You have to endure the pain and don't shout out, otherwise the power will be easily broken."

Chen Jiu looked at Lu Chenzhou who said nothing.

There were red handprints all over this young man's back.

Half an hour later, Chen Jiu showed a slightly surprised expression.

"Okay, good will!"

Lu Chenzhou stood like a sculpture, clenching his teeth and sweating profusely. His whole body felt as if he had been thrown into a large boiler and was being roasted by blazing fire and steam.

An hour later.

Chen Jiu looked solemn at this moment.

"Good boy, there is something."

He didn't take it seriously at first. After all, there were still many people who wanted to learn Hard Qigong from him, but after more than ten years, none of them impressed him. Although Hard Qigong was practiced by the lower class in the old days, it also requires talent.

.

Lu Chenzhou's body was soaked with sweat, and it was flowing on the floor of the training room. There were blood marks on his body. He had obviously been injured. His body was strong. These minor injuries were almost healed overnight by applying gold and jade ointment.

"Do you want to stop?"

"Teacher, continue, don't stop!"

"How long can we hold on?"

"One hour!"

Lu Chenzhou looked at the martial arts tree.

[Arhat Gong: Small success (98%) → Small success (99%)]

He wants to practice to 100% today, and hopefully break through in the next few days. If it doesn't work, then he will buy a few more lessons, and in short, he will have a great success before the actual training.

"Good. He has perseverance and can endure hardship. He is a good candidate for hard qigong."

An hour and a half later, Chen Jiu asked:

"Can you still hold on?"

There was already blood on his hands, which belonged to Lu Chenzhou.

"able!"

"Then we can't practice anymore."

"Teacher, I can persist."

"So what? Your will can work, but your body can't... You go back today, take a bath, and wipe your body with [Purple Jade Ointment]."

"Isn't gold and jade ointment good?"

"Okay, but the effect of the medicine is not as good as the latter. If you want to break through quickly, you have to use better medicine to speed up wound healing and temper your body... If you usually do platoon and horizontal training, it is no problem to use Jinyu Ointment. You

Is there any great merit?"

"some."

"I didn't give you enough time today. I'll make it up to you in a few days."

"Thank you teacher."

Lu Chenzhou put on his clothes and left under the watchful eyes of Mrs. Chen.

"Why are you so cruel to your children?"

"It's not that I was cruel to him, it was that he was too cruel to himself... He came from an ordinary family and had an epiphany. He finally seized the opportunity and was afraid of losing it all. I know him too well. After all, I am the same way.

Come."

Mrs. Chen hugged Chen Jiu and said softly:

"Fortunately, you are already a martial arts master... No one will care that you were just an ordinary low-level person in the past. They only know that you are a master of Xuanbang."

Hemlock Dragon·Chen Jiu, No. 77 on the Mysterious List.

…

Medical room.

"Here comes a box of purple jade ointment."

"4 Gong."

After swiping the card, Lu Chenzhou only had 25 great achievements left.

"Hard Qigong is also very expensive... No wonder most of those at the bottom who practiced Hard Qigong in ancient times died young because they had no money to buy tonics. Internal martial arts all focus on health preservation, but Hard Qigong is self-inflicted, and it is too difficult to practice.

Dangerous."

Fortunately, technology, martial arts and medicine are now advanced.

As long as you are willing to spend money and have regular physical examinations, there will be no hidden diseases.

He returned home quietly. He didn't want the old couple to see it, otherwise he would have to nag him again. He changed out of his bloody training clothes. After taking a bath, he applied the ointment evenly. The gentle medicine poured into his body, and the wound was healed.

No pain as imagined.

“Sure enough, you get what you pay for.”

It's too painful to use Jinyu ointment.

It was still early, Lu Chenzhou practiced Tianzhuang for a while, and just fell asleep. In his dreams in the middle of the night, he felt like there were insects crawling on his body. If he recorded it with a camera, he would find that the wounds on his upper body were slowly healing, and his muscles were growing.

, the constant squeezing and collision makes a slight crackling sound, as if electric current is spreading throughout the body.

Like new bamboo shoots, new bodies sprout.

The next morning, Lu Chenzhou was awakened by this itching feeling.

He looked at himself in front of the mirror. The black light seemed to be less intense than before. It returned to its original state and gradually began to transform into a bronze body. The purple ointment had been completely absorbed, leaving only a trace of dregs and powder that he gently blew away.

Lu Chenzhou looked at the martial arts tree.

[Arhat Gong: Small Success (100%)]

"After one night's sleep, I improved to 100%. I am worthy of being a master of hard qigong. My great efforts are well spent. I will definitely achieve great success within a week."

For several days in a row, Lu Chenzhou visited Chen Jiu at night, and Chen Jiu became interested in Lu Chenzhou, an ordinary young man.

On this day, he asked casually:

"Lu Chenzhou, you have been practicing Arhat Kung Fu for several years."
To be continued...