At this time, if you identify it by its leaves and pull it up, you will immediately hear its shrill scream, which will make people feel inexplicable fear.

Normally, during the day, Xiaoxia will use its body tubers buried in the soil to absorb nutrients in the soil and hide quietly deep in the ground. It will only wake up when bathing in the moonlight and walk at night.

while spreading its seeds.

At that time, it used its two roots to walk up to three to four hundred meters, and then, when it found fertile land, it would bury its body in the soil again.

introduction:

Walking grass is a widely distributed 'wild vegetable' that can be used to make salad dishes.

The 'Cold Walking Grass' not only has a unique taste, but is also rich in a variety of nutrients, such as vitamin C, vitamin A, dietary fiber, pectin, fructose, etc.

In addition, walking grass also has antioxidant, anti-inflammatory, lowering blood lipids, kidney tonifying and other health benefits.

Therefore, studying the preparation method of cold walking grass and evaluating its nutritional value are of great significance to promote its consumption and utilize its health benefits.

This recipe uses two methods to make cold salad, namely traditional cooking method and modern healthy ingredient combination method.

The traditional cooking method includes blanching the walking grass and letting it cool before serving as a salad; while the modern method of combining healthy ingredients is to combine the walking grass with other vegetables, nuts and other ingredients to make mixed cold dishes.

Production:

When purchasing walking grass: Choose walking grass with fresh, tender green leaves, and be careful not to choose walking grass with scratches, cracks, aging or discoloration on the rhizome surface, otherwise it will affect the taste when eating.

Preparation method: Wash the rhizome and leaves of walking grass and cut them into thin strips or small pieces, marinate with salt for a while, and then rinse with water to remove the bitter taste of walking grass rhizomes.

Then, blanch the pickled walking grass until it is seven-mature, remove the green leaves and drain them for later use.

Condiment selection: Since it is cold salad, you can choose appropriate condiments for beams and boards according to your personal taste, such as cold soy sauce, vinegar, chili oil, pepper powder, etc.

At the same time, an appropriate amount of minced garlic, minced ginger, chopped green onion, and a small amount of white wine and other seasonings are also added to increase and highlight the flavor of the cold salad.

Taste and Appreciation: When served cold, the leaves of the blanched walking grass and allowed to cool should be light green, and the tubers should be light blue. The texture of the leaves should be fresh and tender, and the tubers should have a certain crispness.

The taste should be refreshing and refreshing, not too salty, spicy or sour. You can add less sugar, because walking grass itself has a subtle sweetness.

Production method two:

According to the cooking results, the cold walking grass made with traditional cooking methods has a refreshing texture and unique taste.

However, because it has been blanched, its nutritional value is relatively low.

Using a modern method of combining healthy ingredients, that is, without blanching, directly cutting into pieces and adding other fruits and vegetables to eat raw, the taste of 'cold grass' will be richer and it will also provide more nutrients.

For example, you can add nuts such as walnuts, almonds, and fried peanuts to increase the intake of protein and healthy fats. At the same time, adding other vegetables that can be eaten raw can also increase the intake of vitamins and minerals.

Summarize:

No matter what cooking method is used, 'cold grass' is a delicious and nutritious dish. Through different preparation methods, its taste and nutritional content can be adjusted, and promoting the consumption of cold grass can greatly improve people's health.

quality, and fully enjoy the various health benefits brought by food.

——————

"..."

(￣～￣)Chew!

After eating the two halves of her walking stick and looking at the contents recorded in the "Trainer's Manual" in her hand for a while, Annie gradually became impatient.

"cut!"

(ˉ▽￣~)~~

"It doesn't look very fun, it's not as delicious as a piece of grass!"

╮(╯▽╰)╭

After staring at the big crystal rock snake for a while, she felt that it seemed to have no special features and that the opponent was not very strong. Annie put away the manual in her hand, cursed and turned around to leave.

But...

"..."

(~)

"in spite of!"

(へ╬)

"Everyone is here!"

(ˇˇ)

"It's a waste of time. Even if you can't eat it, it's good to catch it and keep it nice."

(,,,,)

While muttering to herself, she stared at the big crystal rock snake that was diving in the crystal lake, and it was difficult for ordinary people to find its traces. At the same time, Annie wiped the bear's body with her dirty and greasy hands.

After wiping it again, she reached into her small pocket and took out a black elf ball.

That’s right!

That Poke Ball is the one that claims to be able to capture almost all Pokémon by force, regardless of whether the other party agrees or not, whether the other party has an owner, or whether the other party will and can resist. In short, it can capture all Pokémon by force.

Pokémon's unreasonable 'Mew Ball' with an almost 100% success rate (at least 100% so far)!

(…)

(●￣￣●)

"Go for it!"

()

"Mewtwo Ball!"

o(╭╮)

With that said, Annie threw the Mewtwo Ball in her hand towards the crystal rock snake that was resting and recuperating in the small lake of the crystal cave.

The next moment!

Plop!

‘!!’

‘Moo!!!’

He was sleeping soundly, but suddenly he was hit on the head by something. The big crystal rock snake floating in the crystal lake to recover from its injuries naturally opened its eyes instantly and angrily put its head out of the water and let out a sound like a cow.

A roaring sound.

‘?!’

Otherwise!

Then, before it could figure out what happened, it had just received a severe beating during the day, and all it saw was a small black thing in mid-air shooting some black light at it.

net?

Immediately afterwards, it felt like the world was spinning and its body shrunk sharply. Then, before it had time to figure out what happened, it didn't know anything at all.

"ha!"

(｀)

"Done!"

o(*︶*)

"Come on, Tibbers, let's go back to the town!"

()hey-hey!

After taking back the black Mewtwo ball, Annie proudly patted Tibbs on the head, indicating that Tibbs could take her back.

After all, it was getting dark now and she had been playing all day, so it was time to find a hotel and have a good sleep.

Then……

Wait until dawn tomorrow, and after she wakes up naturally from her sleep, she will naturally think about which island she should visit next.

As for sister Xiaoxia and those two annoying guys Xiaozhi, she didn't think much about it at all!

Because, she didn’t want to go across the ocean with those guys on that dragon turtle shell that couldn’t poop!

And compared to that kind of bad and stupid approach, she would rather stay in the hotel and have a good sleep, and then travel the next day by teleportation or riding a dragon, which is more convenient.

Faster and more comfortable.

(…)

(●￣￣●)

(Tibbers naturally had nothing to add to the actions and thoughts of a certain bad little master. After all, he had seen similar things a lot, so he just turned around unsteadily, and then carried his shoulders

The bad host who was still eating and drinking walked slowly and hurriedly towards the outside of the Crystal Cave, towards the town of Ponkan Island, which had already lit up a few lights in the darkness.)

————————

(*^▽^*)Monthly ticket~.
Chapter completed!