This training room was specially prepared by Qin Yuan for their fighting training. Although Qin Yuan himself did not use it, he had to say that military boxing, Sanda and Taekwondo were the easiest fighting techniques to learn.

However, they rarely have the opportunity to use this practice room. After all, in Qin Yuan's eyes, no master can be trained in the practice room!

Today, Qin Yuan was waiting for these people in the practice room seriously.

"Today, I am going to give you a new skill. If you learn it well, you will have endless benefits. If you cannot learn it well, you will never be able to become a real special forces soldier!"

Seeing Qin Yuan's serious look, these female Fire Phoenix soldiers also had serious expressions on their faces. They couldn't help but feel a little nervous in their hearts, and they all looked straight at Qin Yuan.

At this time, Qin Yuan said directly to these people:

"I will demonstrate it to you next. I think it will be difficult for you to learn it. I will ask these trainers to train you one-on-one later."

After saying this, Qin Yuan directly asked these people to disperse in the form of a gymnastics team, then stood at the front and began to demonstrate the exercise technique to them.

At this time, Qin Yuan's movements were extremely strange. They looked a bit like Tai Chi performed by an old lady, and also looked a bit like the lock dance in mechanical dance.

But when they saw Qin Yuan's actions, the Fire Phoenix team's eyes widened!

That's it?

Can this thing alone stump them?

They also say that this technique can change the fate of their special forces, and may even ruin their lives. Isn’t this nonsense?

At this time, these female soldiers looked at Qin Yuan and Li Erniu with a sinister look!

Isn't this just playing tricks on them?

In fact, this is not Li Erniu's nonsense. After all, this physical training technique does have risks. It would be better if these female soldiers didn't practice it. If they did, they would all be taller and thicker. Wouldn't it just change their fate?

Is your life ruined?

At this time, Qin Yuan saw these people in front of him, and they were motionless. His brows suddenly wrinkled, and he said to these female soldiers:

"What are you all doing in a daze? Why don't you hurry up and follow me?"

After hearing Qin Yuan's words, Tan Xiaolin took a deep breath, and then said to Qin Yuan very seriously:

"Instructor, are you kidding me? We warmed up specifically for this training today, can't you just teach us these things? We are special forces, what's the use of training this kind of boxing technique for health!"

This time, even Tan Xiaolin was completely angry. To be honest, no matter what kind of training Qin Yuan gave them, she could accept it, but Qin Yuan could not humiliate them!

At this time, Ye Cunxin also frowned and said directly:

"That's right! Master! Look at these movements of yours. If you say you are teaching us boxing, this boxing looks extremely weird. If you say you are teaching us dance, these movements are not beautiful at all. What do you want to do?

?”

Hearing the complaints of the Fire Phoenix Team at this time, He Chenguang and others standing behind suddenly snickered. They couldn't help but remember that when Qin Yuan first taught them this kind of body-building technique, they were also with these people.

The female soldiers are also full of doubts, but as soon as they get started, they can clearly understand how great and difficult this exercise is!

He Lu, who was just standing aside, also said:

"No, I feel like I've seen this set of moves in a three-dimensional action game before. Instructor, you didn't copy this move specifically from the game, right?"

When Qin Yuan heard this, he also remembered that he had performed motion capture of this set of body-building techniques with Tang Xinyi before. Although there were only Type 1 and Type 2, it was enough for ordinary soldiers.

Originally, Qin Yuan thought that with the popularity of this game, body training would become popular throughout the army, but now it seems that even these female soldiers don't know it, so don't expect the real male soldiers to know it.

.

Thinking of this, Qin Yuan's face suddenly sank. Although without Qin Yuan's personal guidance, it is basically impossible to practice the body-building technique to a high level, but even the first and second movements of the body-building technique

, still plays a great role in changing the system, but I didn’t expect that what he did was actually in vain.

Seeing Qin Yuan's expression change, Wang Yanbing, who was standing behind, thought Qin Yuan was really angry, so he immediately said to these female soldiers:

"Are there any rules? Do you remember that the first duty of a soldier is to obey? No matter what the instructor asks you to do, you must do it!"

He Chenguang and others thought Qin Yuan was angry because of what these people said, but the reason why Qin Yuan was angry was not because of this at all. When he heard Wang Yanbing's words, he also reacted and looked at the indignant female soldiers in front of him.

He said calmly:

"Didn't you want to learn ancient martial arts from me before? I promise you that as long as you can learn all this set of gymnastics, then I will start teaching you ancient martial arts skills! And I will give you half a month's leave. From now on

From now on, I will never yell at you again and treat you as real special forces!"

After hearing this, the eyes of these Fire Phoenix Team members suddenly lit up. Although it is a bit unsightly to learn this kind of thing, if you learn this, you can learn ancient martial arts skills, and you can also gain Qin Yuan's true strength.

Agreed, it's worth it.

After hearing Qin Yuan's words, Li Erniu burst into laughter. He also remembered that Qin Yuan had said this to them before, but even now, no one could complete the training of the entire body-building technique.

Except Qin Yuan.

Therefore, no matter how good the conditions Qin Yuan said, they are still false.

Seeing Li Erniu laughing, Qin Yuan glanced back and said lightly:

"Don't be idle. Start practicing for me one by one. I haven't practiced this recently. If you regress, you will look better!

At this time, when the members of the red blood cell team heard Qin Yuan's words, their faces immediately straightened, and then they stood directly in front of the red female soldiers and began to practice the physical training technique like Qin Yuan.

At this time, they saw the actions of the people in the red blood cell team. These female soldiers also looked at each other in confusion. They really couldn't imagine why Qin Yuan and others were so serious. However, no matter how ugly what Qin Yuan said, at least he had never deceived them.

As the saying goes, a gentleman's words are hard to follow. Although Qin Yuan is not a gentleman, he is a serious soldier, and military orders cannot be changed overnight.
Chapter completed!