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Chapter 129 Cook Luo's Medicinal Diet (Two in One)(2/2)

Laba porridge, also known as eight-treasure porridge.

There are many ways to make Babao porridge. It is called Babao porridge. In fact, there are more than ten kinds of raw materials, including but not limited to candied dates, longan, red beans, walnut meat, etc.

On the basis of eight-treasure porridge, Luo He decided to create a dish and add another famous porridge recipe: five-color porridge.

Five-color porridge, also known as five-color bean porridge, is made from red beans, soybeans, mung beans, white lentils, and black beans. The nutritional value is greatly improved by complementing the food.

Babao porridge is not limited to the types of raw materials. Combining it with five-color porridge can make the taste and efficacy of medicinal food even better.

In "The Little Master of China", there is also a similar porridge called "Rainbow Porridge", which has the magical effect of detoxification and health preservation.

Essentially, it is made from five-color raw materials: red cabbage, mung beans, pine nuts, pumpkin, and longan.

Actually using red vegetables to color the porridge does not necessarily taste delicious, so Luo He chose to use regular red beans to achieve the "colorful" red color.

Luo He named this innovative dish, Colorful Eight-Treasure Porridge.

While Luo He was deep in thought, Li Wanqing comforted Snow Lotus but it had no effect. She stood up and looked at Luo He and said:

"It still refuses to have contact with the outside world. Let me do some psychological work on it and solve its picky eating problem."

"Otherwise, I can just light a fire and cook here."

Luo He suggested: "The aroma of delicious food is more convincing than words."

Chef Luo is already very skilled at using the aroma of cooking to lure pet beasts, even better than Xia Miao.

Except for the low strength of his pet beast, his business ability alone is enough to become the Four Heavenly Kings of the Hunter Association.

Li Wanqing was slightly surprised: "Have you already decided which dish to cook?"

Luo He nodded and said:

"It's a porridge dish, and with the royal concubine's flower liquid, it should make the snow lotus eat it willingly."

Li Wanqing thought for a moment and had no objection.

Elder Niu and Fang Qing were very curious about Luo He's cooking on the spot and watched from the sidelines.

Luo He summoned a complete set of kitchen utensils, placed them according to his wishes, and then asked Xiaojiu to light up the stove fire in the ice and snow.

Luo He washed the glutinous rice, red beans, mung beans, almonds and other raw materials and set them aside, then took out a casserole.

The casserole is a powerful tool for cooking porridge. The small holes in the texture of the casserole can absorb and release the flavor of the ingredients, making the porridge more fragrant. The casserole itself can also allow the food to be heated evenly, so that the nutrients in the raw materials will not be easily lost.

The taste is more delicious.

The famous Chaoshan seafood porridge is characterized by casserole porridge.

Luo He took out the Xuanwu board and processed the longan on the chopping board. He didn't even need to use his hands to remove the shell. He waved the square-headed kitchen knife and the longan shell fell off, revealing the tender white jade flesh.

Then mix glutinous rice, red beans, mung beans and other raw materials, add water, a little imperial concubine flower liquid into the casserole, and carefully control the heat.

Stewing porridge in a casserole is a long process that requires patience, so Luo He and his party started chatting on the top of the mountain.

Luo He called out Xiaojiu.

The little guy lay on the snowy ground, burying his head in the snow like a snowdrop, then raised his head and shook his head, shaking off the snow on his beard.

Li Wanqing sent out the Beidi Wolf King. As the Wolf King appeared on the stage, a strong wind with its own coercion suddenly arose on the scene.

Xiaojiu was originally lying down peacefully, but after walking a few steps, he stood on his feet and raised his hands.

He was obviously frightened by the Northern Wolf King.

"Aurora, you can take Xiaojiu to another mountain to train." Li Wanqing said, "Today, I was able to learn the 'Instant Shadow Attack'."

Luo He warned: "There are also nine sections of wolf fury. You can learn the pressure of the aurora and use it to strengthen your exclusive skills."

There is no need for Xiaojiu to learn the 'deterrence' move, just train its exclusive skills directly.

The deeper the understanding of coercion and the higher the racial level, the stronger the effect of Xiao Jiu's 'Nine Sections of Wolf Fury'.

If he could grow to the level of Lord Zao in the future, it would be possible for the ‘Nine Sections of Wolf Fury’ to unleash demonic pressure.

Aurora responded, stretched out its limbs, and ran vigorously without using the wind.

Xiao Jiu also shouted, lying on all fours on the ground, using her short legs to follow the Aurora.

At this time, the aroma in the casserole has diffused.

Luo He looked away and saw Snow Lotus looking timidly here, obviously unable to resist the temptation of the fragrance.

However, after meeting Luo He's eyes, Snow Lotus looked so nervous that she was trembling.

Luo He tried his best to show a friendly smile.

Snow Lotus buried half of its body in the snow, as if its body and mouth were submerged in the water, revealing a pair of sapphire eyes.

The sky is filled with clouds, and the aroma is rising from the casserole.

Seeing that the heat was up, Luo He opened the casserole and prepared to serve the porridge.

In an instant, Elder Niu seemed to have an hallucination in front of his eyes. He saw a bright rainbow light blooming from the casserole, like a rainbow light pillar rising into the sky!

Elder Niu took a closer look and was shocked.

This is not an illusion, it is this porridge, it really has five colors!

The hot air just out of the oven refracted the colors, causing a rainbow to appear for a moment!

Fang Qing was in a daze for a long time.

I know Luo He's cooking skills are excellent, but it's outrageous to be able to make porridge look like a rainbow!

You know, the most famous deed of Emperor Nong is the colorful soup.

Although the colorful porridge in front of you is not one thousandth as good as Nongdi’s cuisine, it is still enough to shock your heart!

The aroma is fragrant and the color is attractive.

Snow Lotus also leaned out from the snow and looked here blankly.

Li Wanqing felt curious and asked, "Why is this porridge colorful?"

"To be precise, there are five colors, red, yellow, green, white and black."

Luo He said: "The red color is provided by red beans, which has the effect of replenishing qi and blood, and is especially suitable for people with weak stomach and kidneys."

"Yellow is pumpkin, which can supplement vitamins."

"Mung beans can clear away heat and detoxify; longan is nourishing and replenishing; black glutinous rice nourishes blood and replenishes qi."

Luo He Rushu Jiazhu: "In terms of cooking method, I combined the traditional eight-treasure porridge and five-color porridge to create this dish."

"I call it colorful eight-treasure porridge."

Fang Qing's eyes flickered and she glanced at Luo He.

This is a true integration of medicine and food!

Elder Niu was shocked that Luo He was able to understand medicinal foods to such a level at such a young age.

Why is Luo He not from the Breeding Bureau!

Elder Niu thought with regret... This kind of talent should be a member of the Breeding Bureau!

What shocked Elder Niu even more was that Snow Lotus actually approached here on its own initiative!

"Come and taste it."

Luo He smiled and handed over a bowl of colorful eight-treasure porridge: "It should suit your taste."

Elder Niu watched nervously. Usually at this time, Snow Lotus would have shaken her head in refusal.

But this time, Snow Lotus really stretched out her two little hands, took the bowl from Luo He, and took a sip.

It's sunny on the top of the mountain.

The warm sunshine falls on the jade-white crown of the snow lotus.

Snow Lotus looked intoxicated, squinting in enjoyment.

Luo He heard a telepathic sound.

"Hey~" (Thank you~)

The crisp little girl's voice revealed a bit of shyness and a bit of etherealness, as if she was born noble.

Telepathy is a special ability of pet beasts, which can only be mastered by pet beasts with high racial levels or extraordinary talents.

Luo He was startled and looked at the snow lotus with incredible eyes.

Is this just a telepathic snowdrop?


Chapter completed!
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