Jiang Youyou looked at her blankly.

"I mean, if you tell me something about the Immortal Lord, no matter how big or small, then I will give it to you to drink." Liu Xiao explained patiently.

Jiang Youyou's eyes were a little dull, and Liu Xiao was so anxious that she almost gave up while scratching her head.

"Go out and play."

Jiang Liuliu suddenly burst out three words.

"Do you want to go out to play?" Liu Xiao was excited. She was not afraid of Jiang Youyou's suggestion, but she was afraid that she would remain silent. "Okay, if you are willing to tell me, then I will take you to play... Let me think about it.

How about the Fangshi at the foot of the mountain? There’s a lot of delicious food and fun there!”

Hearing her say the word "fangshi", Jiang Liuliu's heart felt hot.

Liu Xiao is too wise!

But on the face of it, she was still stunned for a while, and then nodded.

"But the Immortal Lord is too strict with you. I have to find a time when he is not around to take you out... Or the day after tomorrow. The day after tomorrow, my father and the peak masters will have to discuss the affairs of each sect on a routine basis. No

We can't finish talking in three hours, so we just go quietly and come back quietly!"

Liu Xiao said to herself.

After soaking for half a month, this resistance will increase and it will not be so painful.

Arriving at the library again, she stepped in after checking the token.

The so-called body training refers to the external training of muscles, bones and skin. In addition to some exercises and specific moves that can be practiced to enhance physical fitness, there is also a very important step, which is medicinal bathing.

Looking for books with purpose, Jiang Youliu soon found a few books and started reading them one by one.

Jiang Youyou knew that he wanted to practice. The coldness he released during the process was equivalent to the place where the innate ice attribute condensed. It was the ultimate tonic for his ice spiritual roots.

Isn’t this the end of the world? There’s no point in refining the body anymore.

Jiang Youyou, who had just finished practicing, was not as afraid of the cold as usual. He found it fun and fell into a trance for a while.

He "took enough" tonic during the process, so of course he had to refine it, otherwise the cold would also cause damage to him.

However, as he moved, some of the thin ice melted away.

The next day was the day when he and Changqing practiced as usual.

Jiang Liuliu's back was to Changqing, and her fingers were tightly clasping the edge of the pool wall. The pain was too much in the process, and she accidentally broke her nails and cut her palms.

Jiang Youyou went with her and lay on the bed for a whole day, during which time she asked Qingyao to change a hand warmer for her.

Just like the first day, Jiang Youyou was summoned by him, and then he practiced in the jade pond.

There was a lot of information in the book she checked last time, but not much of it could actually be used by her in the end.

Jiang Youyou frowned and glanced at her, "Be back soon."

Half an hour later, Changqing came back.

This is a hammer!

So today let’s take a closer look at what exactly this body refining method entails.

The first few times I took medicinal baths, my skin was even irritated to the point of bleeding.

"...Okay, you have to come back quickly, otherwise the Immortal Lord will be unhappy." Qing Yao said.

He waited for a while, then softened his tone and said, "Hey, good boy, go back to the cave and change clothes. Don't catch a cold again."

why is that?

After returning to the cave, she went to sleep first.

Jiang Youliu breathed a sigh of relief and hurriedly went out to the main peak.

Good man!

If she didn't have to keep her personality, she would have hugged him and kissed him twice!

"Then the day after tomorrow, don't run around. Wait here and I will come to pick you up." Liu Xiao finally said.

It seems that the only method of body training seems to have some hope.

Then he reached out and pulled Jiang Liuliu out.

The bleeding stopped quickly. Jiang Youyou looked at his palm and saw nothing strange except for a small mark.

only……

Seeing Jiang Youyou playing with the pool water intently, Changqing's eyes were filled with indifference.

Qingyao saw her minding her own business and was about to leave, so she hurriedly caught up with her and asked.

She didn't take it seriously, this small pain was nothing to her anymore.

She sat in the corner, her head almost buried in the book, and did not move except for turning the pages of the book.

If you want to achieve some success in body refining, you need to practice for thirty years, but if you want to practice to be as strong as Chang Qing...if everything goes well, it will take about two hundred years.

This time she learned the lesson and put a curtain hat on her head. Finally no one looked at her on the road.

He was called over by the leader of Yuchen Peak early in the morning to discuss matters, so he was no longer in his cave. When Liu Xiao saw him coming back, he left Jiang Liuliu and went to chat with Changqing.

And Changqing also ignored Jiang Youyou's unintentional little move because he closed his eyes and concentrated on practicing.

Jiang Youyou looked at her and nodded.

The practice was so torturous that she was a little exhausted, and it was only after she slept that she felt as good as before.

It's still painful, just as painful as the first time. There's no such thing as "habit".

Occasionally, when someone passes by, they can hardly notice her. Only when they hear her turning the pages of a book will they be surprised that someone is here.

Jiang Youyou tried hard not to laugh out loud.

Also, whether it’s the process of taking a medicinal bath or the blue-grey skin after taking a bath, it’s completely impossible to hide this from Chang Qing.

After he finished practicing, Jiang Youyou looked at the pool of water that surrounded his body, and reached out to touch it.

"Liu Liu, where are you going!"

This sleep was the most sound sleep she had had in the past two days. After waking up, she stretched her body, put on her clothes and prepared to go out.

And every two months, you have to change the prescription for promotion.

It was cold, and there was a slight ice on the surface.

Jiang Liuliu frowned.

Before even reaching Xiaosheng, his life had already been taken away by Changqing.

She actually wanted to follow Jiang Liuli out, but then she thought that since she was gone, she could just be lazy and take a nap.

The body is soaked with many irritating drugs, once every two days for two hours at a time. After the soak, the body will turn blue-grey and the pain will be so great that even lying down to sleep is torture.

Are you anxious to go back to practice?

Jiang Youyou looked at Changqing and felt that he was a little different today than before. He seemed a little impatient?

Besides, it would be so embarrassing to go out with a fool.

Jiang Youliu couldn't help crying in her heart after reading the two books -

Jiang Youyou subconsciously soaked her palms with their own special blood color into the pool, and the faint color disappeared in the water without anyone noticing at all.

This law is invalid.

Putting the body training book back on the bookshelf, Jiang Youyou thought for a moment, then picked up the miscellaneous notes and started reading.

She had read almost all orthodox books, but those were not suitable for her.

Why not read these miscellaneous books, maybe you can get inspiration from them.

After looking at the sky, Jiang Youyou decided to look at it for half an hour at most, and he would have to go back regardless of whether he gained something or not.
Chapter completed!