When slamming, hit the center of the palm, the back of the palm, the side of the thumb, and the side of the little finger.

Hit the sandbag alternately with two palms, hitting both sides with each palm at once, alternating between the two palms.

After practicing, you need to smear the impact area with hand-washing wine to eliminate palm poison and heal the palm injury. In this way, those with high understanding can start in three days, achieve a small success in a hundred days, and achieve a great achievement in three years.

For those who are dull, time will be delayed.

“Get started in three days!”

After hearing Zeng Lin's explanation, Lei Hao's eyes lit up.

If you start by yourself in three days, then use the essence to improve it. In the past few days, while practicing Iron Sand Palm, you have to take the opportunity to plunder the energy and blood to exchange for the essence!

...

It's three miles away from Lei's house.

A middle-aged man in green clothes sat on a half-foot-long moss-covered stone, flipping through a yellowed book in his hand.

On the corner of his clothes was embroidered a blood-red scorpion pattern.

"It's his grandma's. If it weren't for Yu'er's sake, I would just go up and throw a scorpion and it would be over!" Zhang Qiu is a poison master in Shuiyun Kingdom. Today, he received instructions from his benefactor to kill with poison.

The young shopkeeper of the Lei family.

However, there is one requirement: Shopkeeper Lei cannot be allowed to die in the Lei family!

He must be seriously ill and die of exhaustion!

Zhang Qiu didn't know why it was so troublesome. He just wanted to get it done as soon as possible and then leave.
Chapter completed!