Zhuo Ziyuan looked at the bow hanging on the wall and felt that the curvature and tension of the recurve bow were more graceful and powerful. Besides, it was originally a hobby, not for the power and ease of practice. Of course, he had to imitate the ancient people's horse riding.

Shooting an arrow.

"Coach, I still like recurve bows, so I'll just practice this one. Look at how many pounds of bow I use at the beginning."

"I suggest you start learning with a compound bow," the coach advised.

Zhuo Ziyuan directly rejected the coach's suggestion, "Coach, I really yearn for ancient horseback riding and archery, so I'd better choose a recurve bow. Do you think what weight is suitable for me at the beginning?"

When the coach saw that he insisted on using a recurve bow, he did not persuade him. After all, he was a client. "Then let's practice with a 20-pound weight first."

After Zhuo Ziyuan selected the bow, he took two sets of 24 arrows and walked towards the 30-meter target. There were not many people in the archery studio in the morning, only two or three people. There were 8 sets of arrow paths, so it could be used for a long time.

He held up the bow with his left hand, took out an arrow with his right hand, put it up, and pulled it away. Zhuo Ziyuan started to aim. Maybe he wanted to aim at the 10th ring too much. Zhuo Ziyuan felt that he missed the target no matter how long he aimed. He didn't know how long he had been aiming.

My hand was shaking a little, so I just let go of my right hand, and the arrow went out with a whoosh, and finally hit the 3rd ring. Fortunately, it didn't miss the target, otherwise it would be embarrassing.

"Don't aim deliberately all the time. You aim for about 3 to 5 seconds, get a feel for it, and then you can shoot. At first, if you aim deliberately, it will increase the burden on your hands. But I saw that you persisted for almost half a minute without shaking.

, The hand strength is good, and the balance is also good." The coach reminded later.

"Thank you, coach, for reminding me. I will practice more by myself and find out how I feel. If coach has something to do, you can go ahead and do it. Don't worry about me. If I have any questions, I will come to you for advice." Zhuo Ziyuan is not used to people watching him do things.

Hearing what Zhuo Ziyuan said, the coach also left with great knowledge.

According to what the coach said, for the second arrow, Zhuo Ziyuan did not deliberately aim at 10 rings. When he felt that it was about the same, he released the arrow and shot. This time, the result was better, 8 rings. In this way, Zhuo Ziyuan practiced while finding the feeling.

After shooting 24 arrows, none of them missed the target, and 7 of them hit the 10th ring. Zhuo Zi was far from knowing how other beginners were, but he was already very satisfied, and he liked this kind of arrow more and more.

With his hands out, he felt like he was already a general galloping on the battlefield, his arrows were all hitting the enemy's vital points. Zhuo Ziyuan had never experienced this feeling before. He was a little addicted. On this day, he

He stayed in the archery studio and shot 10 groups in one day. The coach came to remind him several times and asked him to shoot less, but Zhuo Ziyuan, who was obsessed with it, did not listen.

As the saying goes, if you don't listen to the old man's words, you will suffer the consequences. After Zhuo Ziyuan returned home, he got over his excitement. When he was painting at night, his hands kept shaking. In the end, he didn't do any painting or writing, he just practiced.

After walking for a while, I went to bed early.

When he woke up the next day, Zhuo Ziyuan felt that his arm was no longer his. It was so sore. Zhuo Ziyuan knew that he had exercised too much and needed to rest for a few days.

In the morning, Zhuo Ziyuan still insisted on going for a run, and Li Xinyuan joined him. They had formed a habit. But since Zhuo Ziyuan had decided to gradually get out of Li Xinyuan's sight, it was obviously not suitable to run together every day, so after finishing the run

On the way home, Zhuo Ziyuan said, "Yuan'er, I may not run in the morning anymore."

Li Xinyuan stopped, stared at Zhuo Ziyuan, and said in surprise, "Why? Isn't he running well?"

Zhuo Ziyuan avoided Li Xinyuan's eyes and said, "Last week, I found a sports club. I will go there to exercise every day. I have something to do at other times."

Li Xinyuan is a smart girl. She vaguely felt something, "Then I will be the only one to run away from now on."

Listening to Li Xinyuan's somewhat sad tone, Zhuo Ziyuan didn't know what to say, so he could only say "Yeah" softly.

Li Xinyuan said nothing and walked silently toward home.

Looking at the somewhat lonely back, Zhuo Ziyuan wanted to say something, but in the end, he was cruel and said nothing. There will be a day like this, and he can't delay her. It's better to break it off now that he only has a good impression than in the future.

It would be easier to break off the relationship after breaking it off. After watching Li Xinyuan go upstairs, Zhuo Ziyuan left.

Zhuo Ziyuan rested for three days before going to the club again, picked up three sets of arrows, and started practicing. When he drew the bow, his arm muscles were still a little sore, which caused his accuracy to be poor.

"Come on, how are you? It won't be a good day to go back that day." The coach of the archery hall saw him and came over to say hello.

"It's uncomfortable. My arm is so sore. I regret not listening to you." Zhuo Ziyuan said with a bitter smile.

"Your recovery ability is pretty good. Many people who come into contact with you for the first time are like you, shooting bows and arrows without restriction. Some people even have muscle strains. They have to wait at least a week before coming, so you can rest.

It’s been three days and I’m in good shape.” The coach praised Zhuo Ziyuan a little.

"Well, I have been paying attention to physical exercise since I was a child, and my recovery ability is better than the average person."

"I suggest you shoot two sets of arrows first, and then increase the number of arrows you shoot every day when you get used to it. After shooting, if you still want to exercise, you can go to the gym for a run." The coach imparted his experience.

"Okay, thank you coach for your advice, I will pay attention." Zhuo Ziyuan estimated that this coach was also very idle, and he finally caught a newbie, but he was chatting enthusiastically.

After chatting with the coach for a while, Zhuo Ziyuan devoted himself wholeheartedly to the cause of archery. It was exactly what the coach said. After shooting two more sets, Zhuo Ziyuan felt that the pain in his arm increased and his accuracy was greatly missed.

Insist on shooting the third group.

Then, Zhuo Ziyuan went to the gym. There were relatively many people in the gym, and there were two fitness instructors. While checking to see if anyone had made any mistakes or injuries, they also guided customers on how to use the equipment and how to exercise. Zhuo Ziyuan didn't want to exercise.

For those muscles, he liked the most primitive push-ups and sit-ups. This kind of exercise was enough. So he went directly to an empty treadmill and started running. There were more women on the treadmill. He originally wanted to

I was wondering if there would be any scenes like chatting up beautiful women, but after running for half an hour, I didn’t encounter any. Zhuo Ziyuan smiled to himself, and yes, he was dressed like this without any fashion brands. Although he

It's okay to recognize someone who's good-looking, but no matter how handsome you are, you still want others to take the initiative to flirt with you. You're overthinking it. There are a lot of muscular and handsome guys in the gym.

After finishing the run, I went to the swimming pool and stayed for an hour. Perhaps because of the summer, there were the most people in the swimming pool, so Zhuo Ziyuan couldn't swim properly back and forth.
Chapter completed!