The sky was slightly brighter, and a ray of light leaked from the distant horizon.

In the martial arts training ground of Mingyue Villa, the guards began to practice.

A year's plan begins in spring, and a day's plan begins in the morning. If you don't have enough talent, you have to work hard to make it happen.

In addition to being on duty, there are also guards who patrol and have missions.

The other guards have come to the martial arts training ground and must be there every day. Only by not being afraid of hard work and enduring hardship can one become a master.

Whenever they break through a realm, the treatment given to them by Mingyue Villa will be raised to a higher level.

Moreover, the status has also increased, and no one will deliberately be lazy.

To the east of the huge martial arts training ground, Yang Lin had already arrived and was practicing some kind of martial arts.

Yang Lin is seen standing upright and respectfully, with his head hanging upward, lips and teeth slightly closed, tongue lightly touching the roof of the mouth, eyes level, body in the middle, feet together, arms hanging down on both sides of the thighs, head and feet separated

It forms a counter-pulling force toward the sky and the earth.

At this time, Yang Lin put aside all worries and distractions. He had nothing to live in and no thoughts to think about. In his heart, he showed the scene of Emperor Mu Mu's complete chaos.

Breathe in Dantian, thin, even and deep.

At the same time, Hunyuan Gong is running, internal and external are combined, and life is related.

Tai Chi Hunyuan, Tai Chi cares about the mind but not the form. Tai Chi generates two phenomena, namely the two paths of Yin and Yang.

Tai Chi has no physical requirements. Anyone can learn Tai Chi, and it is suitable for both men and women of all ages.

Unfortunately, at this time, Yang Lin performed the thirty-six Tai Chi poses, but not many people watched, and even if they did, they didn't take it seriously.

Slowly, like an old man, is not their pursuit.

Yang Lin ignored it and continued to maintain the original posture, bending his knees and loosening his hips, relaxing and sinking, shifting his weight to his right leg, lifting his left foot and walking forward in an arc...

After being steady, the body was in the Tai Chi pose, embracing the black and white fish. It was like a circle diagram, with extraordinary meaning. However, no one in the martial arts field at this time could understand its subtleties.

At this time, Yang Lin's movements changed, sometimes fast and sometimes slow, moving smoothly, and heeling on the soles of his feet.

Yang Linkou said: "Tai Chi is born without extremes, and it is the mother of yin and yang. Yin is not separated from yang, yang is not separated from yin, and the phases of yin and yang are the same. They are all related to the sound of the gods. The mind is calm and the body is upright, and the qi circulates, opening up and harmonizing the void and the solid.

, the inside and outside are integrated, the softness is transformed into steel, the steel and softness are used together, and the tranquility comes from

Such as ". Tai Chi uses "tent, stroke, squeeze, press the volume, elbow, elbow, lean, advance, retreat, look, hope, and settle" as the basic methods. The movements are slow and comfortable, and it is required to straighten the waist and close the jaw when practicing.

, straight back, hanging down, there is an artistic conception of floating clouds."

Tai Chi focuses not on form, and has no fixed moves. It uses softness to overcome hardness, and goes hand in hand with hardness and softness.

After practicing for two hours, a red sun has risen from the east and hangs high in the sky.

The air in the morning is so fresh, and after a night of precipitation, the spiritual energy is even richer.

After two hours of practice, Yang Lin once again opened up two acupoints.

He took a deep breath, slowly sheathed his sword, and spit out a long white line from his mouth, which did not dissipate for a long time.

A little girl with a ponytail stood watching for two hours, dozing off all the time.

Yang Lin asked, "Xiao Huan, how many postures have you remembered?" He had already seen that Xiao Huan was half awake and half asleep.

"Young Master, what kind of martial arts is this? I only remember the first three moves, and the rest are all similar and vague." Yang Xiaohuan lowered his head, pinched the corners of his clothes with both hands, and yawned.

Yang Lin said with a straight face, "Why don't you study hard? You want to sleep as soon as you come here."

"Yesterday, I heard that the eldest son taught me martial arts. I couldn't sleep. I didn't fall asleep until midnight, so I didn't feel energetic just now."

"Forget it this time. If you do this again next time, don't even think about learning martial arts." Yang Lin pretended to be angry. In fact, he had always tolerated Xiaohuan, but he would not condone it.

A wooden sword appeared in Yang Lin's hand, one and a half feet long, small and exquisite. Yang Lin made it himself last night. He already knew that Xiao Huan wanted a sword. There was no weapon in the arsenal that Xiao Huan could use.

The sword is a holy item in ancient times. It is extremely noble and revered by both humans and gods. It is the ancestor of short-range weapons and a weapon used for close combat. With its profound Taoist skills, it has entered the legend of Xuan.

With its rapid use, princes, emperors, scholars, knights, merchants and common people throughout the dynasties all took great pride in holding it.

Since ancient times, he has often roamed the battlefield, dominated the martial arts world, established himself as a country, and acted benevolently and righteously.

"Master, is this for me?"

"Well, I'll give you this secret book as well. This Xuan Shui Kung Fu is an inner skill and mind method, Zhongzheng harmonization, and a yellow-level advanced skill. You don't have to be afraid of going crazy. You can practice according to the above. Remember not to spread it to outsiders."

"I understand, eldest son."

Yang Xiaohuan happily flipped through the secret book, but he was confused. Fortunately, there were training postures in it. Yang Xiaohuan had been in Mingyue Villa for several years, so he knew more or less some experience in practicing martial arts.

Yang Lin began to explain Tai Chi swordsmanship to Xiao Huan, and at the same time he learned it again himself.

"The sword is the king's way and the gentleman's weapon."

Tai Chi is all-encompassing, including palm techniques, sword techniques, finger techniques, boxing techniques...

However, Yang Lin doesn't like to use swords, mainly because he doesn't like to carry a sword, but this does not hinder his understanding of Tai Chi swordsmanship.

"Tai Chi sword technique uses the sword in the hand as a weapon. The sword can be released from the hand, and can be contracted freely far and near. It gathers the energy of Yin and Yang. Regardless of the weight of the sword, it can be freely contracted far and near. It is light and soft, continuous, heavy and not heavy, and graceful.

He is graceful, clear in swordsmanship, and possesses both form and spirit. When practiced to great perfection, he can defeat the weak and the strong, overcome hardness with softness, and move a thousand pounds with four ounces."

"Young Master, why have I never heard of this Tai Chi sword technique?" Yang Xiaohuan expressed doubt as to why he had never heard of such a powerful sword technique.

Knocking, Yang Lin gave her a chestnut and said, "Just listen and learn it carefully. This is a magical skill created by Zhang Sanfeng and Zhenren Zhang."

"Oh." Yang Xiaohuan expressed her grievance and almost shed tears. Yang Lin was almost amused.

"That's it for today. Practice slowly by yourself. Go back and have a good rest at night. I will be waiting for you here at five o'clock tomorrow. Don't be late."

After saying that, Yang Lin left straight away. A wooden flying knife appeared in his hand, and then he changed hands and disappeared again. No one noticed it.

"Xiao Huan, what kind of peerless martial arts did the eldest master teach you?" Several guards came over. In fact, they all saw the Tai Chi sword technique performed by Yang Lin, but after a few glances, they were no longer interested.

They were right that it was slow and harmless and was only suitable for the elderly to exercise. Unfortunately, they only looked at the surface and could not see the secret behind it. This was because they were short-sighted.

"This is the thirty-sixth form of Tai Chi. Do you also want to learn it?" The little bad boy naively thought that these guards also wanted to practice this god-level swordsmanship.

"That's not possible. This is the skill that the eldest master entrusted to you. How dare we practice it secretly?" One of the guards waved his hand.

"Oh, then let me ask the eldest master if he can teach this Tai Chi sword technique to others." At this time, Yang Xiaohuan also realized that these people were just joking with her, and she went back. But for the Xuanshui in her arms
Chapter completed!