"The Secret of Transforming Grass".

Xu Ziqing suddenly looked at it and felt that these three words were imprinted in his mind, causing him to stagger back and almost fall down.

Old Man He laughed and said: "Your opinion is very energy-consuming, undesirable, and undesirable."

Xu Ziqing was stunned: "I don't know what happened. I just looked at the name of the exercise and felt dizzy."

Old Man He said: "This is natural. Don't look at it. This is just a thin book. It was recorded by a capable person who once had great cultivation. The strokes naturally carry that powerful spiritual power. You haven't drawn Qi yet.

As soon as you see it, you will be attracted by this spirit.

The energy is shocking." He mentioned this and reminded, "If you have the opportunity to see other exercises in the future, you must also be extremely careful and not act rashly. If you are not capable enough and rush to practice advanced exercises, I am afraid that you will harm yourself.

.”

"This great master has a gentle spirit when writing, so I dare to show it to you, a novice, but not every great master has a good temper. If you are unlucky and encounter the writings of someone with a violent temper,

Fa, just by looking at the name of the technique, I will be shocked!"

Xu Ziqing received the instruction and bowed and saluted: "Thank you so much, Steward He, for your guidance. I will save it for you."

Manager He waved his hand and said, "Just take it and practice it. It has its own method of inducing qi. Don't underestimate it. Although this "Grass of Transformation" is not popular, it is also one of the more outstanding ones.

And we wait for the magic grass

It is closely related. For many years, everyone in Baicao Garden has been practicing it. After all, you and I have a low base, and it is not easy to learn it. If you are not satisfied, you can naturally look for other skills when your cultivation level improves in the future.

Law."

This is because he appreciates Xu Ziqing's practical work, and He Guanshi's attentive teachings. He hopes that Xu Ziqing can truly gain a foothold in Baicao Garden, and when he is over, the garden can be handed over to him.

Furthermore, Guanshi He did learn the "Herb Transformation Technique" when he first became familiar with it. After he became familiar with it, he also reached the fifth level of Qi refining. At that time, he was so good at using the spirit grass that he received an exception from the master of the family.

Super level skills can only be taught to others at will. When Old He said this to Xu Ziqing, he also hoped to give him some encouragement so that Xu Ziqing could follow his path.

Xu Ziqing was also very grateful to Manager He. Although the old man was strict, he helped him a lot with his words. This made Xu Ziqing, who had no elders to teach him since he was born, have a lot of respect for him.

After Old Man He finished his instructions, he asked Xu Ziqing to practice on his own. He didn't have time to stay here for a long time. He only said: "If you have any questions, think about it yourself first. If you are really in trouble, then ask me."

Xu Ziqing naturally answered "yes".

After Old Man He left, Xu Ziqing closed the door and sat cross-legged on the bamboo bed.

He calmed down and opened the first page of the book.

There is a paragraph at the beginning, no matter what the Qi-entraining technique is, it is said like this.

"Sit quietly on the cloud bed, close your eyes and meditate, attracting the spiritual energy of heaven and earth to enter through the spiritual roots and directly to the Dantian, so as to conceive and nourish it."

Xu Ziqing took a deep breath and straightened his posture. His hands naturally formed a knot shape imitating the shapes on the pages of the book. He slowly raised them and naturally placed them on his knees on both sides. Then he closed his eyes and meditated.

Empty your mind and focus your energy between your eyes. Soon your mind will go blank. This is when you have entered concentration. Then focus your thoughts on the aura, and you will see five-colored light spots suddenly appear in the boundless darkness in front of you.

, sparse and floating everywhere.

Xu Ziqing vaguely knew that this was the aura of the five attributes between heaven and earth, so he intended to capture it. However, how can things in the world be so simple? It is not easy to just distinguish colors, let alone try them one by one.

This is also his bad luck. When he tested the spiritual roots earlier, the steward reported what attributes the spiritual roots of several other people had, but when it was his turn, he only mentioned "Xiaxia", so that Xu Ziqing

Completely unaware of his own attributes.

It stands to reason that before practicing the exercises, you can also know the attributes of the exercises you learn. However, not all exercises will be explained to you. For example, these unpopular exercises often have miscellaneous attributes - that is to say, no matter what kind of exercises,

All spiritual roots can be practiced, but which spiritual energy you absorb to practice quickly depends entirely on yourself.

Therefore, Xu Ziqing had no choice but to tease every speck of light to see which one favored him.

According to the Five Elements of Heaven and Earth, he started with the golden light spot. Xu Ziqing intended to have some connection with it, but the golden light spot hid further, which seemed not to be the case. Then came the cyan light spot, which was much smoother this time, and he

With a little summoning, the light spot rushed over, entered directly from the center of his eyebrows, and slid down his Dantian.

Xu Ziqing was overjoyed, knowing that he had succeeded in attracting the wood-attribute aura. However, he was still hesitant. If he didn't try each one, he was afraid of missing the others. So he tried blue light dots, red light dots and brown light dots again.

Only after this test did he realize that except for the cyan light spot, he especially liked him, and the other four types didn't pay any attention to him.

For a moment, he didn't know whether to feel lucky or to feel inferior. He was quite stunned.

Fortunately, Xu Ziqing has always been open-minded and thought that since the wood energy loved him so much, he would naturally repay him twice as much, so he gave up the other four energy and concentrated on absorbing the wood energy.

Because the other four energies were blocked, Xu Ziqing only saw cyan light spots in his eyes from now on. He saw them growing from a sparse one or two, to more than a dozen, or hundreds, and more and more, and they were absorbed more and more by him.

Fast. This made Xu Ziqing gradually enter the state, and his whole mood became ethereal and peaceful.

The spiritual energy is gathered in the Dantian. Because it belongs to the wood genus, it shows a light softness and warmth, and contains vitality.

The process of absorbing spiritual energy is very comfortable. The whole person seems to be constantly being caressed by a gentle palm, and it feels like a warm water is gently washing through the body. It feels like you are about to ejaculate.

Xu Ziqing has never felt such pleasure, which also made him understand further why everyone in the world wants to cultivate immortality... Even if we don't mention the benefits after successful cultivation, this comfortable feeling alone is enough to make people linger.

This state of mind lasted for seven days and seven nights. When Xu Ziqing woke up, he felt very stiff all over.

When he moved a little, his joints would crackle. He wanted to move, but as soon as he raised his arm, he felt as if his skin was cracked.

Xu Ziqing was a little confused. He opened his eyes and looked down, and his body suddenly stiffened.

Isn’t it just chapped?

His hands were originally white and slender, but now they were covered with a thick layer of black hard skin, like dirt formed by not taking a shower for several days. Just looking at them made his nose smell bad.

From his past life to this life, Xu Ziqing felt that he had never been so dirty!

Not wanting to feel the lingering aftertaste after entering samadhi, and not having time to rejoice in the success of his Qi induction, Xu Ziqing quickly got out of bed and went out to fetch water for a bath. Just as he left the house, he met Old He who had just returned from work today. When he looked up again, the sky was dark.

It's already getting dark.

Old Man He stopped and looked at Xu Ziqing with a somewhat complicated expression.

He never expected that the little handyman he recognized would be able to enter samadhi after practicing the exercises for the first time, and it would take seven days and nights to enter samadhi.

In this world of immortal cultivation, the speed at which Qi is introduced into the body is closely related to the level of talent, and the same is true for the time it takes to enter concentration. Xu Ziqing's qualifications are not good, and he should not be able to enter concentration so quickly, let alone actually achieve Qi induction.

Enter the body and initially remove impurities from the body.

It is said that in this small world of Haotian, only the most qualified people have ever accomplished such a rapid and long-lasting meditation.

Could it be that there was something wrong with the magic circle when testing the spiritual roots? Old Man He originally thought this way, but then he thought otherwise. The only possibility now is that Xu Ziqing was born with a very good affinity for this technique and was able to master it so quickly.

He had an idea in his mind, and Old Man He no longer thought about it in depth. He was willing to take care of the spiritual grass here, and originally he didn't like to cause trouble. But depending on whether the magic circle was wrong, he accepted this miscellaneous person.

I just want him to work with peace of mind.

So he glanced at Xu Ziqing and shouted: "Since you're awake, go and wash yourself quickly. It won't look ugly."

Xu Ziqing just thought that he was dirty, which made Old He unhappy, so he smiled and hurriedly went to fetch water to cleanse his face and wash his body. However, he never saw Old He's eyes fall behind him, and they passed by.

This hot bath was extremely comfortable, but it took a lot of effort to scrub away the dirt on the body. Xu Ziqing got out of the bathtub, wiped his body with a cloth, and then put on a Baicao Garden jacket.

He was wearing a short brown uniform for the handymen. His long hair was half dry. Suddenly, with a thought, the slight spiritual energy in his Dantian circulated around his body. In an instant, his hair was completely dry.

However, just after finishing this, Xu Ziqing suddenly felt dizzy. He couldn't help but fell back and took a breath for a while. Then he felt palpitation in his heart, and there was a turbulence in his Dantian, as if his spiritual energy was shaking.

After slowly calming down his breath, Xu Ziqing smiled bitterly and said: "Sure enough, you can't act rashly. I want to use spiritual energy just a few days after entering Dingding. It's too much."

After thinking about it, he felt something was wrong, so he took out the book "The Art of Transforming Grass" and read it carefully.

As expected, there is something more to come after entraining the Qi.

It turns out that after passing the level of attracting Qi into the body, you can only learn how to attract the spiritual energy of heaven and earth. However, the spiritual energy entering the body is still spiritual energy, and it needs to be accumulated in the Dantian. When the Dantian is full, the spiritual energy can be attracted in again, and continue to

Compression.Finally Dantian

If there is no room for it, quantity will change into quality, spiritual energy will turn into spiritual power, and a little spiritual energy source will be rooted deep in the Dantian. Then the spiritual energy will be attracted in, and the attached source will continue to thicken, and what is accumulated will always be spiritual energy.

When it is, the first level of Qi refining is completed.

In other words, Xu Ziqing is still lingering on the threshold of a monk. Only after he has established his spiritual source can he become a true monk.

Afterwards, when practicing, you need to open up the fifty-two acupuncture points on the Rendu and Du meridians to achieve the second level of Qi refining. Each time you advance to a higher level, you have to open up two meridians, and the number of acupoints is uncertain. And it depends on the skill.

The method is different, the sequence of opening the meridians is different, and the circulation of spiritual power in the body is also different. It is not until the ninth level of Qi Refining that there are new changes.
Chapter completed!