After completing the military boxing project, there is still a while before the meal time.

Everyone in the elite team was very tired. They all found a shaded place and sat down for a while... They now had to rest as soon as they had time, otherwise they would definitely not be able to complete the next training.

Of course, Wang Ding also practices...

Dinner time was coming soon, and everyone was very hungry... and then came to the cafeteria together, put aside their cheeks, and ate a meal, making them full.

After dinner, everyone rested for a while and digested the food... and then continued to run with a load of five kilometers. The elite team members were all bitter and carrying a full set of 25 kilograms of equipment, and continued to run.

The result is still... Wang Ding accompanied Shi Guochen and was the first to run back to the base.

The remaining people staggered and finally ran back after spending a longer time than in the morning.

Fortunately, the most worrying thing didn't happen. Shi Guochen did not punish them with his grades at night. Maybe he saw that they were so tired that he let them go.

The day of training finally passed, and it was time to rest... Everyone felt relieved, and a huge fatigue swept across their bodies, causing them to fall on their beds, not wanting to move.

You know, this is the most tiring day they have since joined the army.

After this day, Shi Guochen almost drained all the energy in their bodies. Now it is difficult to walk!

According to the original training plan, the elite team will have arrangements after returning to the dormitory at night.

That is the team summary and training, but today these people say they don’t want to practice even if they die... Now they feel disgusted and vomited when they think about the word training.

The room was quiet. No one had the strength to speak, but a sound of footsteps came, and Shi Guochen pushed the door and entered the room.

When these people from the elite team saw Shi Guochen coming, most of them felt that their calves were a little cramped.

Everyone in the room stood up and said hello loudly... At the same time, they were nervous. I wonder what Shi Guochen had to do. Could it be that he would have to practice more at night? Then don’t bother them and just hold a memorial service.

After Shi Guochen entered the house, he did not say anything about extra training, but instead took these people to do a set of recovery training.

This set of training moves has never been seen by everyone in the elite team, and it should not be the recovery training commonly used by the troops.

Shi Guochen's set of movements, stretching and angle, are more difficult than the movements they have practiced. Moreover, the swing range is also large. It is not easy to practice.

Except for Wang Ding, almost everyone here can ask Shi Guochen to find some problems.

Everyone finally finished this stretching movement, and Shi Guochen taught them another massage movement. They asked two people to massage each other for ten minutes, and they had to do it every day, and they had to check it regularly. People who were not good at doing it should be mentally prepared.

The massage movements are mainly acupoints, and it is not easy to learn... Shi Guochen is also very patient and constantly explains.

It was not until everyone had learned it that Shi Guochen said good night and left.

The guys from the elite team relaxed their nerves again when they saw that Shi Guochen had left and lay on the bed... After their bodies were completely relaxed, they realized that their bodies seemed not as tired as before.

Only then did everyone understand that Shi Guochen's movements and massage were really effective... At this time, I was very impressed by this instructor who knew almost everything.

In the evening, Wang Ding went to bed early and continued to practice.

Deng Peiran glanced at Wang Ding and whispered: "Hey, you guys, why is this Wang Ding so powerful! No matter what you learn, you will be able to learn it. And you are still so physically strong!"

When the people around him heard this, they stared at it with big eyes. They were a little confused about this problem...

Gao Baochang whispered: "Don't he did it before, right? Now he is pretending to be a novice with us!"

"Impossible!" Lin Hao interrupted at this time, "When he was practicing fighting this afternoon, he really didn't understand anything. He could see all these! But he learned things very quickly. As long as I tell him once, he would be able to learn nine-point images immediately. If you point out a little more problems, he will do it next time, and he will definitely be fine. This person has strong learning ability! And he is very strong."

"I think so too!" Zhu Ziquan, who rarely speaks, suddenly interrupted: "When I was practicing gun shape in the afternoon, I was next to him. I glanced at him a few times and found that his gun-holding movement was good. However, some details were still a bit rough! This is not a problem that an old gunman would have. When shooting in the afternoon, I also carefully observed that the angle of his gun was not the most perfect angle of force, but his gun was very stable, which proved his strong upper limb strength. But the details were not perfect yet! It just proved that he was just learning to be a model."

After hearing that Zhu Zi, who doesn't speak much on weekdays, all the people around him said so much, basically believed that Wang Ding was indeed a novice and knew nothing.

From this, everyone came to a conclusion that this person has a strong learning ability and learns very quickly.

Although this is rare, there is nothing we can do about it! Isn’t there any genius in the world?

Thinking of this, everyone was helpless! It seemed that the acquired efforts were also a big gap in the face of absolute talent.

The room was quiet for a while...

"Then..." Gao Baochang said this, paused, looked at Wang Ding again, and continued to whisper: "Then you are so powerful! Will you come tomorrow?"

When the people around heard this, they looked at Sun Guodong together... You should know that yesterday was his strong suggestion, and what was going to be the one who was trying to attack.

But it seems that after all the day of the game, there is no effect at all. If you insist on having an effect, then it is because of the other person who tastes the other person's game.

Seeing that everyone was looking at him, Sun Guodong had to shake his head helplessly and said, "What a fool! I was going to give him a warning. As a result, today, he was asked to give him a warning."

When Lin Hao heard this, he nodded and said, "Okay! Since you have decided, you should do what you should do tomorrow! Instructor Shi is very strict. Tomorrow will definitely not be better than today."

When everyone around heard this, they thought of Shi Guochen's stern face, and felt helpless... These people muttered a few more words, then lay down and rested.

The next day, I woke up early and everyone finished packing up.

The first event was still 25 kilograms of weight and five kilometers to run... As a result, Wang Ding was not punished, and the rest of the people were still punished.

After carrying the load, I just have breakfast...

Then, instead of doing a four hundred-meter obstacle, I performed a triathlon, running for two kilometers, swimming for two kilometers, and biking for five kilometers.

Shi Guochen left an impossible standard for these people in the elite team, and of course Wang Ding was excluded.

The first two kilometers of running was quite simple...

Wang Ding did not run too fast this time, but followed the team...

The people who arrived on the shore first jumped down in their clothes. This is the requirement of the army, and they must travel in clothes...

Wang Ding was the last one to jump down. Because he couldn't swim, he wanted to see how others swim. Someone jumped into the water first and swam forward... Wang Ding could jump in as soon as he saw it, and then he jumped in and took a few strokes, which seemed to be similar. Then he swam more and more and more, and his speed gradually accelerated. Wang Ding, who came first, climbed onto the shore first.

After getting ashore, Wang Ding rode his bicycle and was very fast... not long after, he exceeded the standard line a little, and completed all the projects.

The people who arrived later looked helpless when they looked at Wang Ding... Although they knew this scene from the beginning, if they really saw the result, they would still feel a little strange.

Shi Guochen is still the old tradition, and if he fails, he will be punished! Return to the training base and continue running the lap... After running the lap, he went to the gym again.

Have lunch...

In the afternoon, I practice the body shape of the stone-headed gun for two hours.

Then there is shooting exercises. Then there is military fist and grapple fighting exercises.

Have supper...

sleep……

The life of Wang Ding's troops will begin from now on... You must know that the troops are very regular teams, day after day, on time.

As time goes by, Wang Ding has come into contact with more and more things and learns more and more...

In addition to the normal training events every day, there are also major events every now and then. For example, simulation warfare, wild survival, parachuting, mechanical driving, and the control and use of various weapons.

Shi Guochen's training is almost all. If he fails to meet the standards, he will be punished. Moreover, the punishment is simple, so he will run around the lap.

Wang Ding has never been punished by Shi Guochen at once, so he rested after practicing, so he had a lot of free time.

When Wang Ding was free, Shi Guochen was actually fine... Because most people were punished to go to the circle, he was also idle.

After a long period of understanding, Wang Ding learned that Shi Guochen knew a lot. It can be said that there was almost nothing, and he didn't know. So after he got free, he ran over and asked this and that.

Shi Guochen had a very good impression of Wang Ding. As long as he asked, he would answer patiently. Moreover, Wang Ding learned things very quickly, and he almost didn't have to repeat it again after he had said it. This made Shi Guochen's ability to learn Wang Ding was amazing.

Therefore, Shi Guochen spared no effort to teach Wang Ding, and he knew everything he could.

Wang Ding learned a lot from Shi Guochen... Even Shi Guochen taught him a new version of practical combat skills in private. It is short and fast to use, with almost no unnecessary movements, and it has strong lethality.

Shi Guochen also asked him privately, and it would be best not to teach others that this set of actions has not been completed yet and cannot be promoted throughout the army.
Chapter completed!