"Miss three don't have to be so anxious. Take your time, and the cave will not run away." Fang Gangtian smiled, because the three-eyed flashing leopard was very excited and ran to the cave quickly, while Fang Gangtian was still behind the three-eyed flashing leopard by dozens of meters.

After walking into the cave, Fang Gangtian found that there was a step under the cave for people to walk down. [bsp;    "Let's go down and take a look." Fang Gangtian said.

After walking down the steps, there was a passage of more than ten meters. There were three connected caves on the right side of the passage, but the doors of two of the caves had been closed. Fang Gangtian was lucky enough to find a cave that was not in use.

"I'm so lucky, there's a cave that has not been used yet." Fang Gangtian whispered to the Three-Eyed Flash Leopard, "Let's go in and see how to practice in the Tianchou Thunder Realm."

"Hiss." Fang Gangtian and the three-eyed flash leopard tiptoed into the last cave.

The cave is very bright, but there is no burning tool. The reason why the light is because the lightning above the cave falls on the swamp ground and then gathers in the cave.

"So that's how it is." Fang Gangtian said.

"When the lightning in the Punishment Thunder Realm falls and passes to the swamp ground, the caves under the swamp ground will absorb the power of lightning and collect all the remaining lightning to a point. Lightning is transformed from electric energy, and since it is transformed from electric energy in nature, if these lightning is absorbed, it can not only achieve the effect of body quenching but also accelerate the improvement of strength and cultivation. However, it is much slower than the practice in the Longyan Fire Realm." Fang Gangtian said.

"But little is better than nothing, and the most important thing is that thunder can have the effect of tempering the body, which is the most popular thing." Fang Gangtian said, "But it seems that the power of thunder and lightning has been reduced a little bit after gathering here, and it has only reached the level of the primary Martial King just now."

"Maybe the Central Heavenly Punishment Thunder Domain should be suitable for mistress cultivation, okay." Fang Gangtian said, "Missary, I promise you to go to the central area to practice, but remember not to show off. If you can't bear it, you will come back immediately, do you know?"

"Hiss." The three-eyed flashing leopard agreed happily.

"Haha, then you go, I'll practice here today. If you want to come back, you will convey your meaning to me directly. I will take you back. If there is any situation that is difficult to solve, you must remember to call me." Fang Gangtian said.

"Hiss." The three-eyed flash leopard nodded and then happily ran out of the cave and ran towards the central Tianzhu Thunder Domain.

"Haha, I'm really impatient. Forget it, I'd better temper my body and see it quickly. It might be very effective." Fang Gangtian said and sat at the point where the lightning gathered in the cave.

"Huh, Susu Mama, the lightning of the junior Martial King is not too great to me."

"But it's not so easy to endure it all the time to accept lightning strikes like this."

"Fortunately, the lightning fell down every six seconds because of the gathering, but each time lasted for two or three seconds. In this case, if you just received one hour of lightning and quenching body, it might be possible, but if it exceeds an hour, the body may be overloaded."

"Then let's take a break every hour of practice."

Fang Gangtian planned and closed his eyes cross-legged.

Lightning hit Fang Gangtian regularly and fell to hit Fang Gangtian. Fang Gangtian used these lightning to temper his body. Every time he was tempered by lightning, the strength of Fang Gangtian's body was improved.

Every hour after that, Fang Gangtian, who had received lightning tempering, left the place where lightning gathered, and then went to a place next to him where lightning would not be transmitted to rest.

"I didn't expect that the body tempered with lightning can have such a good effect. It's so amazing. If you join the body before you get attacked by a warrior, you will feel a little painful. So it's like you're tickling it at this time." Fang Gangtian, who ended his first tempering, said.

"But it seems that the body will be damaged after one hour of thunder and lightning. It seems that it will take two to three hours to recover." Fang Gangtian felt a little regretful. "If it can recover as soon as possible, then you can temper it a few more times. In this way, the strength of the body will definitely continue to increase rapidly."

"That's how you can only temper the first time a day, but fortunately the tempering effect is very significant." Fang Gangtian no longer does anything to relieve pain and numbness in order to help his body recover quickly.

It took a full two and a half hours to fully recover Fang Gang Tiancai's body.

"It's almost the same as expected. It took two and a half hours to restore your body to normal and not feel strange." Fang Gangtian said, "Please carry out the next thunder and lightning body quenching practice."

Fang Gangtian stood up, and then went to the place where the lightning gathered and fell, and worked cross-legged to use the lightning to temper his body again.

"Huh?" Fang Gangtian said in surprise, "What's going on? I feel that the power of lightning seems to be a little weaker, and the effect of body quenching is also a little weaker."

"Don't worry, let's practice first." Fang Gangtian no longer thought about the reasons and focused on using lightning to temper his body.

However, after three hours...

"This time it took three hours to reach the limit, but the body tempering did not work well for the first time, and the time spent was much longer."

"It seems unlikely that it will be possible to use lightning to quench the body frequently, but when you can withstand the central heavenly punishment, you should be able to perform body tempering again." Fang Gangtian thought, "I should tell Qinghuang and the others this news to bring their physical defense to a higher level."

"But I don't know if Sister Ying and Xue Hong can bear it. After all, their attribute is water, but if they can use such lightning attacks, they will definitely become more powerful."

"I'll practice again in the end. Although the effect may be very subtle, as long as it can strengthen the body, you cannot give up easily." Fang Gangtian said and began to regain his physical strength cross-legged.

This time, Fang Gangtian recovered his body in just one and a half hours.

"The adaptation to lightning has been greatly improved. It is estimated that the time for the lightning to quench the body this time should continue to be extended a lot, but it can be predicted that the effect will be very low. Forget it, don't think so much, start tempering." Fang Gangtian said.

"Papa." The gathering lightning continued to fall and hit Fang Gangtian on his body.

"Can the lightning of the junior Martial King be able to adapt slightly? Although there is still numbness and pain, it is much easier than the first time."

"The body strength has indeed increased a little, but the speed of tempering the body strength has been reduced a lot. It seems that the thunder and lightning tempering can end today. Haha, I am so greedy. I should know how to satisfy myself so quickly, continue, continue." Fang Gangtian said.

Fang Gangtian continued to accept the thunder and lightning strike to temper his body.

Time passed by minute by minute, and Fang Gangtian's tempering was also in progress. However, because the body could slightly adapt to the lightning and the strength of the previous tempering body was improved, this time Fang Gangtian withstood the lightning strike for five hours before reaching the limit of his body. Fang Gangtian, who had reached the limit, immediately stopped tempering to prevent his body from exceeding the load.

"Five hours? The time of tempering this time has indeed been extended a lot. Let's go out after recovery. If you continue tempering, it will probably not have any effect. Unless you enter the central area, there will be at least the power of the Martial Emperor's thunder and lightning, which is not something I can bear at present. It's better to wait until I reach the sixth-level Heavenly Martial Emperor or higher." Fang Gangtian planned.

"Very good, my body has completely recovered." Fang Gangtian patted his butt and stood up. "It's time to go out. After going out, he will start to practice in seclusion and wait a few days before starting the challenge."

"I have already met Qin Qionggu of No. 79 and Xie Jingteng of No. 57, then I will challenge one of No. 2140 next time." Fang Gangtian walked out of the cave and returned to the ground.

"This Tianzhu Lei Realm is really a terrifying and cute place. Well, the mistress seems to like it. It would be great to feel his happy thoughts. Although it is too far away to communicate, it is enough to still feel his mood."

"Leave, then start practicing Phoenix Native Beast Soul. It is expected to practice for ten days, and then start the third challenge. After the challenge, the Phoenix Native Beast Soul, who has practiced for another five days, then proceed to the fourth challenge. In the last few days, practice the Azure Dragon Native Beast Soul, and then complete the last challenge. Well, the last one is to find an opponent ranked after seventy. That is safer, after all, it is related to ranking and rewards."

After leaving the Tianzhu Thunder Domain, Gangtian walked back to Longyan Fire Domain.

After entering the mountain peaks of Longyan Fire Domain, he saw a familiar figure towards Fang Gangtian who was walking upwards.

Fang Gangtian jogged over quickly, and it was Tang Ning who was sure.

"Brother Ning!" Fang Gangtian shouted.

"Hey, Brother Gangtian, why did you come here to practice? Do you know? This place is so amazing. If you practice here often, I believe my strength can improve quickly. So you should come and practice quickly." Tang Ning said happily when he saw it was Fang Gangtian. "By the way, do you know the ranking and challenge competition of the inner courtyard? I just completed a challenge, and I was very lucky to win, but he was ranked 86th, which is the last student of the last month. Although he is already a junior martial emperor, I won by luck. Of course, there is another big factor that is that he is a martial artist with wood attribute, so I can win."
Chapter completed!