Zheng Zifeng, who gritted his teeth, lay hard on the bed, sleeping, and then competing with you when he woke up and was no longer sleepy. Perhaps because he slept too much today, he was lying on the bed toss and turned, and he couldn't sleep. After more than an hour of tossing, he simply got up and continued practicing. In less than half an hour this time, he fell on the bed and started to snore. It seems that this book Daluo Zixiao Dongfang Taiyi Qingmu Changsheng Gong is indeed effective in treating insomnia.

At around eight o'clock the next day, Zheng Zifeng got up refreshedly. He took instant noodles first, then ran to the pharmacy and bought some sleeping pills. Will he fall asleep while practicing? I will get some sleeping pills first and have enough sleep before I talk about it. I shouldn't sleep anymore.

I have to say that only people like him can think of it. Zheng Zifeng has a sense of ruthlessness in his heart, which is naturally not obvious when he is fine, but once he has to achieve a certain goal, it will start to occur, just like practicing the Daluo Zixiao East Taiyi Qingmu Longevity Achievement. Originally, he just planned to practice. Success is good, but it doesn’t matter if he doesn’t succeed. But now when the ruthlessness occurs, he will never look back if he doesn’t succeed.

After taking two sleeping pills, Zheng Zifeng slept from around 9 a.m. until after nine a.m. When he woke up, his stomach kept ringing, and he made two packs of instant noodles to calm his stomach. Then he started practicing again. This time, he really wouldn't fall asleep again, but after sitting for more than an hour, the feeling of meditation did not appear, but his legs seemed to have countless ants crawling in it, which was numb and itchy, and his chest felt very disgusting. After retching twice, he had to stop practicing again and lay on the bed for a long time before he recovered.

"Ah~!" Zheng Zifeng shouted while walking on the ground, venting his depression. Bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang bang next to him. Only then did he notice that it was almost twelve o'clock and couldn't help but sigh. Time flies so fast in the days of cultivation.

I took sleeping pills and went to bed. Another day passed.

On the morning of the third day, Zheng Zifeng went to the pharmacy to buy Fengliu essence to prevent nausea, and also bought a can of air freshener to adjust the smell of the air. Two pots of crape myrtle flowers were used to purify the air quality. An mp3, filled with yoga music. After arming, Zheng Zifeng returned to the rental house.

The next thing was naturally to take instant noodles, sleeping pills, and then go to bed. When Zheng Zifeng got up in the afternoon, he felt disgusted when he thought of sleeping. Then he cleaned up the inventory in his stomach, brushed his teeth, washed his face, and ate instant noodles. He put two pots of flowers beside him, placed the squirts in front of him, sprayed with air freshener, stuffed his ears with headphones, started playing yoga music, and then slowly closed his eyes. This time, he was prepared so well that he should be able to calm down.

Perhaps Zheng Zifeng was lucky, or perhaps his preparations played a role. In short, he did not fall asleep this time, nor did he feel nauseous. It seemed that even the numbness of his legs felt much lighter. Slowly, he entered a state of sleep but not sleeping, but not awake.

When he woke up again, more than an hour had passed. He stretched his waist and then lay on the bed to soothe his numb legs. Zheng Zifeng thought to himself, is this situation considered quiet?

In the next three days, Zheng Zifeng's time was very regular, taking sleeping pills, sleeping, eating instant noodles, going to the toilet, brushing his teeth and washing his face, and practicing.

Not to mention, since the first time I entered that seemingly awake but not awake, this situation has increased a lot during practice, and the time I entered this state has become faster and faster, which has increased Zheng Zifeng's confidence a lot.

After another week, Zheng Zifeng was probably sure that this state might be quiet. Since the first step is achieved, we naturally have to start the second step.

To understand the spiritual energy of heaven and earth, this thing is simple to say, but it is quite difficult to do. What is the spiritual energy of heaven and earth? Is it a certain molecule in the air or something that comes from fantasy? The book is not clear.

According to what the book says, calm your mind and then realize the spiritual energy of heaven and earth that matches your spiritual roots, and then draw the energy into your body. This is probably the meaning. This made him very depressed. The words used in ancient times were too concise. A few words represent a lot of meanings. You can't say it more clearly? Writing a few more words will kill you.

Unfortunately, except for being able to curse this book, Zheng Zifeng could not find any other solution, so he had to enter a state of meditation and use his mind to find something that he didn't know. Anyway, what he found was what he wanted, Zheng Daren cursed in his heart and was immersed in his cultivation.

It didn't work for three consecutive days, which made him a little anxious. The eldest brother and the others also called him and told him that he was about to pass the final exam, and it was very dangerous not to come back. He was not afraid of failing the exam, but he was afraid of having too many exams. He would be expelled if he failed four exams in a semester.

Unfortunately, all the ruthlessness in his heart broke out now. He fought against this book, Daluo Zixiao Dongfang Taiyi Qingmu Changsheng Gong, so he simply turned off his phone, ignored anything outside, and practiced in hunch.

On this day, Zheng Zifeng entered a state of meditation in less than five minutes, as if he was sleeping, and he seemed to wake up but not wake up. I don’t know how long it took, but he suddenly felt that some small green dots appeared around his body. Although they were not seen with their eyes, they felt very real.

There were not many green dots, floating near his body. At this moment, his heart suddenly moved. Could it be that this is the spiritual energy of heaven and earth? Zheng Zifeng withdrew from the state of meditation, and the green dots could no longer be felt.

It doesn’t matter. With the first time, will the second time be far away? Zheng Zifeng quickly calmed down his mentality. No matter what, the practice during this period has increased his speed of adjusting his mentality a lot.

Sure enough, when he entered the state of meditation again, the small green dots appeared in his consciousness again, extremely clear, as if they were countless naughty little balls, sometimes east and sometimes west, running around his body.

How to get these spiritual energy of heaven and earth into your body? This is a problem.

After thinking for a long time, he had not yet withdrawn from the state of meditation, which shows that Zheng Daguanren's practice has been effective during this period.

Perhaps, your own thoughts can be controlled? Could it be that you think? Zheng Zifeng combined with the online novels he had read before and came up with a solution that was not a solution. Pretend that your own thoughts may be controlled at will, then just grab those little green dots and lock them in your body.

It is easy to say but difficult to do. Zheng Zifeng imagined his thoughts turning into an invisible big hand and trying to catch the green dots, but it seemed that there was no effect. The green dots were still jumping around and running around.

He was not anxious. This period of practice made it easy for him to maintain a calm mind.

I stretched out a big hand and grabbed it, and I grabbed it again. Damn, I didn't respond, so I caught it again. Zheng Zifeng kept thinking in his mind, watching the green dots running around and were busy.

I don’t know how long it has passed, but suddenly, a green dot paused when he grabbed it with his imaginary hand, and then continued to run around. But the change in this moment made him feel very excited. I have been observing these green dots for a long time, and they never stayed in the same place. This time, the pause must have been the imaginary big hand. My buddy is really a genius, and I can think of this method.

Zheng Zifeng was proud for a while and continued to compete with the green dot. Not long after this time, a green dot was finally caught by his invisible hand and successfully sent it to his body. When the green dot reached the body, it was easier to control it immediately. He used his mind to push the green dot in his body along the Ren and Du meridians for a week and entered the dantian. Then, the green dot quietly stopped in the dantian.

Zheng Zifeng was excited, and the invisible big hand transformed into his mind began to grab another green dot. This time, the green dot was quickly caught and sent to his dantian by him.

When he woke up from his cultivation state, more than two hours had passed, and his legs were still numb and itchy, but his mood seemed to be in the clouds. When my buddy practiced the supernatural magic skills, he stepped on Li Yang and Lan Qingya to death. Don’t you look down on me? Let’s see how I deal with you at that time. Well, should I rape you first and then kill you first and then rape you? It’s really hard to choose.

Zheng Zifeng was fantasizing and slowly fell asleep.

He got up the next morning, took care of himself, and started practicing again. Now, he no longer needs to use sleeping pills to enhance his sleep, and he will no longer fall asleep in practice.

Looking at the twenty-six green dots that were still in the dantian, Zheng Zifeng was secretly happy. There was no way, a genius is a genius. It won’t take long, and my buddy is a peerless master, hahahaha.

After practicing for another day, Zheng Zifeng's excitement weakened a lot. The speed of cultivation was too slow. After working for a day, he only grabbed more than 40 green dots. There were only less than 70 in total. Is there no change in the body at all? He is neither as light as a swallow, nor infinite power. His thinking speed is the same as usual, and he has no memory. Damn, when will this change be achieved after practicing?

Is there something wrong with his own cultivation method? Zheng Zifeng stopped practicing and began to think about it. If he had to imagine himself and grasp the green dots every time, the efficiency was too much for a snail. How could he improve his efficiency?

After thinking for a long time, he was still confused. Oh, let's wash your face and wake up and eat something. Zheng Zifeng climbed out of bed, opened the fence and washed his face. When he wiped the water from his face clean and watched the water flowing towards the downpipe in the pool form a small vortex, he suddenly felt aroused.

Damn, I thought I was smart, but I was stupid. It was so troublesome to catch each other. Why didn’t I turn myself into a vortex and attract those green dots automatically? Why can a tornado suck things into the air? Isn’t it because of the power of rotation?

Zheng Zifeng, who figured this out, didn't bother to eat and hurriedly entered the state of cultivation. He first made the green dot in the dantian rotate, which was the center of the vortex, and then turned his mind into a vortex rotating around the dantian, constantly pushing the green dot in the dantian.

The green dots in the dantian slowly moved and began to rotate slowly. Then, the speed slowly accelerated. I don’t know how long it took, and the green dots were finally sucked into the body outside the body. Zheng Zifeng was very happy and hurriedly controlled the green dots to run along the Ren and Du meridians for a week before entering the dantian. At this time, the other two green dots entered the body again, and Zheng Daguanren was busy.

With a good method, he really had a quick effect. His cultivation effect on this day was much better than the previous two days. It seemed that even the soreness and numbness in his body were much lessened. I just don’t know if it was due to psychological effects.

Zheng Zifeng practiced faster and faster. Later, he simply separated some green dots in his dantian and wandered around the Ren and Du meridians in the form of a small vortex, accelerating the speed of the newly entered green dots in his body.
Chapter completed!