Chapter 320 No one knows yoga better than me(2/2)
"How is it?" Lin Fan asked with a smile.
""
"Hurry up and cook for me!" Liu Yuner rolled her eyes and said angrily.
for a long time,
The two of them had dinner,
Lin Fan sat on the sofa and watched the big goblin move various yoga props into the bedroom. He felt a little hesitant in his heart. He really wanted to go in with the big goblin and take a tour.
"baby?"
"Don't you really think about it and let me help you correct your movements?" Lin Fan asked seriously: "I am really professional, no one knows yoga better than me."
""
"roll!"
"I don't need you!" Liu Yun'er rolled her eyes and silently moved her yoga equipment.
for a moment,
After everything was moved, Liu Yun'er stood at the door of the bedroom, looked at Lin Fan who was staring at her eagerly, and said calmly: "If you feel bored, just let Dabao and Erbao play with you for a while, I will be out in an hour.
"
After saying that,
snap,
The door was closed and then locked.
now,
Liu Yun'er looked at the yoga clothes on the bed, took a deep breath, and directly started to touch the clothes on her body, and then put on this very clear yoga vest and yoga leggings. It has to be said that they are big pig hooves
I am becoming more and more able to buy clothes for myself.
The size is just right, although it is a little tight, but due to the good elasticity, it is just right.
actually,
Liu Yun'er is also a yoga enthusiast, but that was all in the past. However, some movements are engraved in the mind and cannot be erased, such as those common movements in yoga, such as the half-moon pose, which is a common movement in yoga postures.
The posture is bent like a half moon.
After simply doing a few half-moon poses, the big goblin found that long-lost sense of balance, and then began to move to higher difficulties, such as the upward dog pose. However, this movement is a bit dangerous for the big goblin and needs to be opened up.
Body cavity, make the body cavity forward and upward more.
fortunately,
The yoga vest Lin Fan bought lived up to expectations. Although it endured everything it shouldn't have to endure, it survived in the end and was intact without any problems.
Next,.
Liu Yun'er did a few more regular movements, all of which were relatively basic and easy postures.
Subsequently,
The big goblin entertained herself for about ten minutes, and gradually felt a little tired. She needed to challenge more difficult postures, such as her favorite posture, the wheel pose. Its shape is very beautiful, but it is quite difficult.
You need to lie on your back with your body on the ground, support your feet and hands on the ground at the same time, then arch your back, raise your hips and abdomen upward, and at the same time open your body cavity to form a wheel shape.
Liu Yun'er didn't know if her waist could still work. After all, it had been idle for so long. If something went wrong, it would be over.
But she really wanted to try
for a time,
The big goblin was in a dilemma, not knowing what to do.
now,
Liu Yun'er bit her lip gently, with hesitation written all over her face. Finally she mustered up the courage, opened the door gently, and popped out half of her head. There was a hint of shyness and helplessness in her eyes.
He pointed at Lin Da Zhu Hoo who was playing with the cat.
"Hello!"
“Are the pros available?”
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Chapter completed!