To save the mind and do good is Zen; to prohibit people from doing evil is to fist.

——"Arhat Boxing Sutra·General Introduction"

After a while of silence, the other party said plainly: "The guest was joking. Although Arhat Fist is a master of Shaolin Kung Fu, it is called the treasure of the temple. The power can be imagined. It was founded at the beginning of the eighteen hands. Later, monks of all generations merged and changed, and later became one hundred single eight hands, using the number of Arhats. Therefore, it is also called Innate Arhat Fist and Acquired Arhat Fist. Innate Arhat Fist techniques are limited to the eighteen hands, and the essence is collected without losing its original truth. According to the words of the ancestor Damo, "Do not establish words, and do different teachings outside the teachings, point directly to the hearts of people, and realize the nature and become Buddhas." During the practice, he insisted on "no thoughts as the priest"

, breathe and breathe, qi moves through the six meridians, guard the mind and retain the conditions, and stop the mind from being confused. Each single momentum is a stance for refining Qi. It can not only make the energy, energy, spirit and power sufficient, but also make the lower plate stable, both inside and outside, both spirit and form, both still and moving, and the kung fu is all there, and it can achieve the effect of dual cultivation of life and life." As he said, he paused, Sanfan took the opportunity to secretly look at Qingxia. Qingxia was already surprised and looked on her face, and the voice sounded again: "And the acquired Luohan Fist is rich in content, and the hardness and softness are combined, and it is more powerful in the martial arts. If you are practicing both inside and outside, this exercise should be done!"

"Is that true?" Sanfan turned his head and smiled, "Arhat Fist is so powerful? It seems that you haven't mastered your skills!"

Qingxia glared at him before saying to Kong Yan: "It seems that everyone knows very well about Shaolin Kung Fu, but I was indeed defeated by this brother's fist!"

The voice was a little surprised at this time: "I wonder how many years have this guest been practicing?"

"I started at the age of ten and specialize in the Vajra of Arhats, more than seven years ago!"

"Seven years? Not to mention Arhat Fist, even Vajra Fist should have a small success!"

Qingxia said annoyedly: "Are you saying I don't have to work hard?" Ao Ran raised her head, "Among the lay disciples of the same generation, I said it was first, but no one dared to be second!"

The voice pondered for a while: "Then... this brother is so lucky..."

Sanfan laughed: "No! It's definitely not that he's too lucky...but it's a miracle!" As he said that, he looked at Qingxia haha.

Qingxia was even more annoyed: "You..."

At this time, a screen sounded from the corner of the house, and a beautiful woman appeared in the pavilion. Even Qingxia, a woman, couldn't help but take it away. But she saw this woman: dressed in a generous dress, her face was light and breeze, but she had all kinds of charms. Her facial features were just right. It was really "one part of the increase is too long, one part of the decrease is too short; one part of the increase is too white; a redness is too red. The eyebrows are like green feathers, the muscles are like white snow, the waist is like plain, and the teeth are like shells."

The two were enjoying the beautiful scenery on earth, but unexpectedly the other party was observing them: "I am quite confident in my appearance, but this handsome young man was startled by his appearance at first, but he was already as usual after a moment. He should have seen the beauty. He had been in the orchid room for a long time and did not know the fragrance, right?" She glanced at Sanfan, "This guest was strange... He said that he had lost his composure and had no obscene expression, and only admired on his face; he said that his expression was as normal, but he muttered to himself..."

Unable to help but wonder, the beauty stepped forward and blessed her with a blessing: "Little woman Lu Yinzhu has met two of you!"

Sanfan laughed and said to the two women: "I came out after many calls, but I still hugged the pipa and covered my face! Lu, it's really hard to see you!"

Lu Yinzhu smiled gracefully and blocked Sanfan's teasing: "I wonder what this guest said when he saw the little woman?"

Sanfan suddenly felt embarrassed on his face - he didn't expect that his unconscious actions would fall into the eyes of others...

Qingxia was happy to see his shape, and she relied on her ears and smiled: "I heard that, he is reciting a poem!"

"Poetry?" Lu Yinzhu looked at Sanfan's inconspicuous face and cloth clothes on his body, and smiled, "I didn't expect this guest to be a real celebrity! I wonder what a wonderful work it was?"

Seeing Sanfan's nausea, Qingxia was even more happy, and said: "The state is thick, the mind is far and true, the texture is delicate, the bones and flesh are even. The embroidered clothes shine on late spring, and the golden peacock and silver unicorn are furrowed."

Lu Yinzhu was used to seeing those romantic and talented men, but she didn't think it was offensive and said with a smile: "The two of them are outstanding in literary talent, so they should be from the Imperial Academy, right?"

But Qingxia said, "It's true that I'm a student. This guy said he was a cook!" As he said that, he glanced at Sanfan, "I'm saying that he is a cook... Isn't it?"

Sanfan smiled, "This is not a fool for you, I'm just a chef..."

Qingxia teased: "Brother! Although you really look like a cook, but the cook has the same literary style as you?"

Sanfan said embarrassedly: "It's just a limerick!" He cried in his heart, "Grandma, please calm down!"

Lu Yinzhu didn't think it was strange and smiled and said, "There are so many strange people in the city. Although this guest is a chef, he has a beautiful belly, which makes people admire him..."

When Sanfan saw that someone was interrupted, he felt relieved.

Lu Yinzhu said: "I wonder when the two of you fought each other, would they really tie?"

Before Sanfan could speak, Qingxia said angrily: "I must have lost!"

Lu Yinzhu said in surprise: "The guest said that the draw had already surprised Yinzhu! I didn't expect you to say 'lose'?" He pondered for a while and said, "Why not do this? Please demonstrate the situation in the pavilion and also open your eyes!"

Sanfan was about to say something, but Qingxia was not afraid of flying in, but the speed was even better than that at that time. Sanfan was shocked: "Hey! This is the beginning..." He hurriedly copied the game, and threw Qingxia out again after attracting the tail of the bird.

Qingxia bounced up and said annoyedly: "I caught you off guard and I still had internal strength. I didn't expect that I was still hit like before!"

Sanfan Dale: "I want to be humble and I can let you waves so loudly, I will be the breeze blowing on my face!" As he said that, Tai Chi gestured...

Next, Qingxia simulated the scene as she did at that time according to the routine... When Qingxia stumbled and fell out of the circle, and Sanfan was about to bring her into her circle, Lu Yinzhu, who had been watching the battle and ponderingly, suddenly looked up and said, "Look ahead and wait!"

Upon hearing this, Qingxia's body, which had lost its center of gravity, tilted along with inertia, but her fists hit Sanfan's hands deep. Sanfan was stunned, retracted his palms and held the ball in his arms...

Qingxia successfully escaped the misfortune of falling into the circle. She was so happy that she heard Lu Yinzhu's orders follow: "Pick up flowers and hold leaves!"

Qingxia was not threatened at this time, and she felt naughty. She should have "lifted flowers and leaves" to the other party's throat, but she did not move, and her upper body rushed forward, twisting her right fingers towards Sanfan's ears... But Lu Yinzhu shouted softly: "No! One rafter!"

Qingxia had already seen Sanfan "waving the pipa" with one hand, and her right hand was blocked behind her. Then she saw Sanfan step further, her upper body swaying, and was about to crash into her arms. She was shocked and pounded out with her left hand, which was exactly "a rafter"...
Chapter completed!