Chapter 4 Expert shot(1/2)
Since I stopped practicing Sanda in high school, Lin Yaozhi has not been to a place like a martial arts school for a long time. Now when I come in again, I feel quite nostalgic.
The core of Ruifeng Sanda Club is Sanda teaching, which also includes some free fighting and Muay Thai content. The biggest difference between Sanda and fitness lies in its practicality. With the same physique, people who practice Sanda can almost completely surpass those who train muscles, because Sanda pays more attention to practical exercises and has great advantages in terms of reaction and explosive power.
Because of this, the muscles practicing Sanda will not be particularly exaggerated, but will be thin and full of explosive power.
The club is quite big, and the receptionist was receiving a beautiful girl. When they saw Lin Yaozhi and her best friend Lu Xiao enthusiastically approached them to ask them what help they needed.
Lin Yaozhi said: "You have a coach named Qin Lu here, right?"
As soon as the name Qin Lu came out, the girl at the front desk who had a bright smile froze for a moment, and she said, "Are you here to find Qin Lu?"
Lin Yaozhi said: "Yes, I want to learn Sanda?"
The front desk girl said, "Oh, then you may not have a chance." She took out a thick notebook from under the cabinet, "Coach Qin's courses will be scheduled until March next year." After saying this, she looked at Lin Yaozhi and the others with a smirk, "Or what I'll help you line up?"
Lin Yaozhi blinked: "Miss, can't you be able to be comfortable with it?"
The front desk girl said, "Oh, this really can't be compatible, look." She turned the notebook, "Everyone in the queue wants to be compatible, but there is only one coach Qin." She paused for a moment and smiled, "Otherwise... I'll introduce you to other coaches. The coaches in our club are quite good-looking."
Lin Yaozhi thought about it and felt that if he came to train again in March next year, he would definitely be cold. So he decisively took out his cell phone and called on WeChat.
The other end of the phone rang a few times, and it was quickly picked up. Qin Lu's voice came from the other end, with a little breath, sounding low and sexy. He said, "What's wrong?"
"Coach Qin." Lin Yaozhi said, "Isn't this you invited me to come and play? I brought my friend too. She said she wanted to attend a Sanda training class." As she said, she winked at her best friend Lu Xiao. Lu Xiao was so angry that she said viciously with her mouth: I! No! Yes!
"Oh, are you at the front desk now?" Qin Lu also understood, and he said, "Wait a moment, I'll come over immediately."
Lin Yaozhi nodded happily and hung up the phone.
The front desk girl was confused by Lin Yaozhi's phone call: "Do you know Qin Lu?"
Lin Yaozhi said: "It's not like knowing each other, I just met you by chance outside, so he invited me to visit the club." She didn't say that Qin Lu invited her to come for technical communication. Anyway, I guess the front desk girl wouldn't believe it.
After hearing Lin Yaozhi's words, the expression of the front girl became very subtle. Qin Lu is the treasure of their club. How many female students came for him? A few days ago, the daughter of the club owner finally caught him, but she was given a share in less than a month. Everyone was still worried about what kind of girl he liked, but she didn't expect that one would invite him today.
But then again, no matter how hard the girl in front of me looks, she shouldn't be the type that Qin Lu likes.
The weather is still hot today. Lin Yaozhi wore a dark red tulle striped shirt, a white short skirt on his lower body, and two small braids from the side of his face, tied with beautiful hairpins behind his head. Her skin was white, and her red clothes were set off like white porcelain, crystal clear, soft and fair. Under her thick eyelashes, a pair of smart big eyes were slightly smiled. There were two cute dimples on her lips, sweet like a piece of peach-flavored candy. With a light pinch, you can pinch a handful of water.
In this way, she and Qin Lu look like people from two worlds. Qin Lu can destroy her with a little force.
Thinking of this, the girl at the front desk was a little complicated. It’s really hard to say what type this man likes. After all, Qin Lu is not interested in a top-notch royal sister like He Miaomiao. Could it be that she really likes the sweet type in front of her?
Alas, it turns out that everyone has taken a detour.
While sighing like this, Qin Lu had already walked out of the venue. He seemed to be practicing boxing just now. He was wearing a simple T-shirt on his upper body and a pair of shorts on his lower body. Sweat slowly flowed down his body, from the angular chin to the slightly raised Adam's apple, and then to the graceful pectoral muscles... His chest was up and down, and he casually wiped a handful of black hair that was still dripping with sweat, and pursed it into a straight thin lips and opened it slightly: "Lin Yaozhi, you are here."
Lu Xiao was crying and shouting to go back. When he saw Qin Lu, his eyes were straightened. He poked Lin Yaozhi's waist with his fingers, and whispered to the side: "Damn, damn... so handsome, so handsome!"
Lin Yaozhi thought he was quite handsome, but if he didn't ask me to practice boxing, he would be even more handsome...
Qin Lu was obviously used to the girls' very eye-catching eyes. When she saw Lin Yaozhi nodding slightly and said, "Come in first."
"Okay." Lin Yaozhi pulled Lu Xiao, who was about to faint, and entered the entertainment department under the shocked gaze of the front desk girl.
The club is quite large and is divided into two floors. Qin Lu introduced that the lower floor is a place for students to practice, and the upper floor has a ring and an audience seat, and occasionally there will be competitions. There are many people in the venue, and there are sandbags of various specifications and various sports materials hanging everywhere. In addition to the students practicing next to them, they look quite professional.
"I'm still teaching." Qin Lu walked in front, pointed to the few people standing not far away, turned his head and looked up and down at Lu Xiao, "Your friend wants to practice, too?"
"Yes, yes, yes, I want to practice, especially." Lu Xiao had completely forgotten the grief and anger just now, and was completely attracted by Qin Lu's charm. "Coach, do you lack sandbags? The kind that is more than 100 pounds."
Lin Yaozhi couldn't help laughing beside him: "Aren't you afraid of fat being beaten out?"
Lu Xiao: "If the coach takes action himself..."
Lin Yaozhi laughed loudly, and a little smile appeared in Qin Lu's eyes, but he shook his head: "Forget it, if you come here with this mentality, you will feel that I am disgusting within a week."
Lu Xiao: "How could it be..."
Qin Lu said lightly: "It's OK."
He said, and walked towards the group of students.
When they approached Lin Yaozhi, they found that Qin Lu's students were almost all girls, with only two or three men interspersed. When the girls saw Lin Yaozhi and Lu Xiao following Qin Lu, they all showed bad eyes, obviously treating them as new competitors. It seems that the words said by the front desk girl did make some sense.
Lin Yaozhi pretended not to see it and continued to move forward with Qin Lu.
Qin Lu walked up to everyone and frowned: "Did you stop? Continue."
When the students heard this, they had to set up a pose to punch again. Lin Yaozhi also learned it, so they naturally knew what they were doing. This is the basic movement of boxing and the combination of body movement and legs.
"How long will it take to swing?" Lu Xiao asked from the side. She noticed that the students had sweated a lot. There was air conditioning indoors. I don't know how much exercise I could be so sweaty.
"Twenty minutes to go up." Lin Yaozhi said, "It depends on his physical strength. However, if someone who has no foundation like you practices, he will probably be exhausted in ten minutes."
Qin Lu watched from the side with an expressionless face, and sometimes demonstrated the correct movements to the students. Unlike the weak and weak fisting of the students, when Qin Lu waved his hand, the people standing next to him could feel a gust of fierce wind blowing through his face. This is the difference in the strength of the fist. It cannot be practiced without ten or eight years.
Qin Lu Sect, Lin Yaozhi and Lu Xiao stood beside him and watched. After about ten minutes, Qin Lu stopped shouting and asked the students to rest for a while. He turned his head and looked at Lin Yaozhi and said, "I want to get water. What do you want to drink?"
Lin Yaozhi smiled and said, "Just like mineral water."
Qin Lu nodded and turned away.
"You are here to learn boxing too?" Although the girls sitting on the ground were a little tired, they did not forget the gossip. After all, Lin Yaozhi and Lu Xiao were led in by Qin Lu, and they looked very problematic.
"She learns, but I don't." Lin Yaozhi said honestly.
So the girls' vigilant eyes instantly moved from Lin Yaozhi to Lu Xiao, and Lu Xiao quickly said, "Hey, friend, why are you like this? Coach Qin Lu invites you, I'm just a coverall!"
"What? Coach Qin Lu invited you here?" Sitting in front of the crowd was a girl with a ponytail. Judging from her appearance, she was indeed pretty and dressed very delicately. Even in such a sweaty occasion, she still insisted on wearing light makeup. The most amazing thing was that so much sweat flowed down, she didn't even make-up, and she didn't know what brand of cosmetics she used...
"What are you asking?" The girl repeated it with a little unhappy when she saw Lin Yaoyi's face wandering.
"Ah? What?" Lin Yaozhi came back to his senses.
"I said, it was Coach Qin Lu who invited you to class?" the girl said, "Are you his friend?"
"Account encounter, just a chance encounter." Lin Yaozhi explained, "It's right. Qin Lu happened to meet me and my ex-boyfriend who had a dispute over breaking up. I met him like this, so he invited me to come here and take a look..."
"Oh, so that's how it is." The girl showed a gloomy look and quickly made up the plot of Qin Lu's hero saving beauty in her mind. It was probably because the little pitiful person in front of her had a disagreement when he broke up with her ex-boyfriend. However, her ex-boyfriend wanted to get mad at her. Finally, she was met by Qin Lu and stopped her. After that, Qin Lu invited her to class, thinking of at least learning some self-defense skills, so as not to be able to do anything when encountering such a thing in the future...
Since that's the case, she shouldn't be threatening. The girl thought that Qin Lu's disliked the most was the weak girl. He liked the kind of resilient, independent enough, and able to walk side by side with him.
Then this girl named Lin Yaozhi obviously does not meet Qin Lu's requirements.
When the girl thought of this, she smiled, and the vigilance in her smile became much less: "Oh, that's right, my name is Shi Gu Qiu, what's your name?"
Lin Yaozhi said: "My name is Lin Yaozhi, and her name is Lu Xiao."
"Are you still not going to learn?" said Akira Ishitani. "I actually think it's good for girls to learn a little Sanda. If you meet any bad guys in the future, you won't be able to tie a chicken."
"It makes sense." Lin Yaozhi patted Lu Xiao on the shoulder, "Did you hear it?"
Lu Xiao didn't say anything with a bitter face. Although she did think Qin Lu was very handsome, Sanda looked too difficult. She didn't even stick to yoga...
Aki Ishitani said in surprise: "Don't you learn?"
Lin Yaozhi smiled and said, "I won't learn, thank you."
Seeing that Lin Yaozhi did not let go, Shi Guqiu felt even more relieved. He felt that Lin Yaozhi must be afraid of hardship and refused to participate. This made it even more impossible for her and Qin Lu.
Qin Lu quickly brought back three bottles of mineral water, handed it to Lin Yaozhi and Lu Xiao, and told the students about the next course - shooting targets, or sandbags.
Sandbags can well simulate the movement of the human body, and also exercise boxer's endurance and punching angle, which is an indispensable part of teaching. This is not the first time the students have been in class. After Qin Lu finished giving instructions, they quickly divided into several pairs and started practicing sandbags.
"Take it a few times?" Qin Lu suddenly spoke.
"Sandbag? Or actual combat?" Lin Yaozhi asked.
"Let's get a sandbag first." Qin Lu said, "Do you mind?" Although he saw that Lin Yaozhi's strength was greater than ordinary people and had a foundation in Sanda, it was not easy to go directly to Lin Yaozhi. After all, for people with too much difference in strength, people would probably be dizzy if they hit hard with one blow, let alone a girl who looks fair and weak like Lin Yaozhi.
"Okay." Lin Yaozhi hasn't played this for a long time. Since she has come, she doesn't want to be pretentious, "Wait until they finish practicing?"
Qin Lu said yes.
While talking, the two watched the students practice. Ishigu Aki, who had been talking to Lin Yaozhi before, stood beside them, and his eyes were always glancing at this side. Obviously, she was not focused on practicing boxing. After she finished the round, she pretended to come over and smiled and said, "Coach, how are I doing this time?"
"It's not bad." Qin Lu said, "but the strength of the hands is too weak, so you need to practice more."
"Really?" Ishitani Aki smiled, "Is that much better than I used to?"
Qin Lu nodded: "It's made great progress."
Ishiguchi was naturally very happy when he was praised by the person he liked. She looked at Lin Yaoyi and said, "But it's really tiring to make sandbags. I can hold on for up to two minutes if I play a group."
"Well, girls will have a little worse physical strength and strength." Qin Lu said, "But you can practice slowly, at least much better than now."
"Miss Lin, do you want to try it too?" Shi Guqiu smiled and dug a hole for Lin Yaozhi. "Practicing boxing is actually really interesting." As she spoke, she also paid attention to Qin Lu's expression with her light. If Lin Yaozhi agreed, she would just go up and make a fool of herself. If Lin Yaozhi refused and expressed no interest in Sanda, then the relationship between Lin Yaozhi and Qin Lu would probably end here.
Unexpectedly, Lin Yaozhi grinned when he heard this, but there was no smile in his eyes. She looked at Shi Guqiu and slowly said: "Okay, I was telling Coach Qin just now that I haven't played for a long time, and my hands are a little bit bored."
Ishiguchi Aki was stunned for a moment, and she said, "I haven't played for a long time... Have you practiced?"
"Yes." Lin Yaozhidao, "I have practiced before."
Ishiguchi Aki was a little surprised, and then she felt that Lin Yaozhi was lying. How could such a girl who looked like a doll have practiced Sanda? Besides, if she had practiced Sanda, would she have a dispute with her ex-boyfriend? She must be lying.
But this lie is too easy to be exposed, right? Ishiguqiu became confused in an instant, and he was a little confused about what was going on.
Lin Yaozhi was too lazy to talk, and she was not the kind of soft bun that could be kneaded by others. When she met Shi Guqiu who deliberately digs holes for others, there was no need for her to save face.
The students quickly finished practicing several sets of sandbags, and Qin Lu also went to find an armor suitable for Lin Yaozhi and put it on for her.
I have to say that Lin Yaozhi's porcelain doll looks like a girl, and she looks quite inconsistent after wearing boxing gloves and headbands.
To be continued...