Xiao Luochuan was soaking in the Xiao family's bodybuilding pool, thinking about the "All Fascination" handed over to him by the two masters last night, saying that it was higher than the "Pear Blossom Sword Rain" of the Xiao family. He hoped that he would seriously consider what kind of exercises he would practice in the future.

Early this morning, the servants of the Xiao family led him to the body-building pool of the Xiao family to prepare for his foundation building. Smelling the bitter medicinal liquid, Xiao Luochuan's body gradually stinged.

This is a phenomenon where the medicinal effect plays a role. Foundation building requires soaking in such a pool. The practice of practice guides the medicinal power to rinse the meridians around the body, remove impurities in the body, and allow the body to reach an ethereal state.

Xiao Luochuan was recalling the foundation-building operation method of "The All Fascination", and a scream came from the next door. Xiao Luochuan knew that it was the warriors of the Xiao family who were integrating their bodies. The warriors were much more painful than monks. Since they could not use spiritual power to guide their medicine, the warriors used the most primitive method - forging injuries.

The body is constantly damaged and is constantly repaired by the medicinal power, so the medicinal effect can be maximized. The word "forging" in body means everything. Xiao Luochuan admires warriors very much. Unlike others, Xiao Luochuan admires these people who have no spiritual roots but work hard to become stronger. They will not look down on the other party because the warriors are not as powerful as monks.

Xiao Luochuan carefully sensed the spiritual power around him, and in the first stage of foundation building, he felt the spiritual power to establish connection with it.

Xiao Luochuan closed his eyes and breathed slowly. The darkness in his eyes slowly appeared many different colors of light spots, and these light spots were scattered around. Xiao Luochuan wanted to reach out to touch them, but before he could touch some tiny light spots, he drilled into his hands.

The light spots gathered into spiritual power as big as a hair. In the second stage, they wandered around along Xiao Luochuan's body, and the medicinal power immersed in the body was driven by the spiritual power to transport it to all parts of the body.

Xiao Luochuan obviously felt that the meridians were expanding step by step, and some impurities in the body were removed from the body through the pores, forming gray-brown sweat. Xiao Luochuan stopped and dragged his chin and thought.

‘If you run "Pear Blossom Rain", you won’t know what the situation will be?’ Xiao Luochuan wants to compare the advantages and disadvantages of the two exercises and choose the exercises that suit you to practice.

Xiao Luochuan took a deep breath and ran the foundation-building technique of "Pear Blossom Rain". He closed his eyes and sensed the spiritual power. He saw that the spiritual power of the technique was gathered. Although the spiritual power in his body followed the meridians, it did not gather into silk, and it was still a spiritual power composed of light spots.

Xiao Luochuan opened his eyes and looked at the sweat stains on his body, thinking that although the spiritual power triggered by "Pear Blossom Sword Rain" was much, it seemed that it did not seem to be condensed into silk like "Wanfa Lesson". It was obvious that the level of "Wanfa Lesson" was not stronger than "Pear Blossom Storm" as the master said, but much stronger.

But why do you want to think carefully about which kind of exercises to practice? Xiao Luochuan couldn't figure it out, but now he can at least practice the "Article of All Dharmas" with a higher level.

Xiao Luochuan no longer struggles and directly runs "Wanfa Lesson" directly. At present, the master has only given himself the first three levels of exercises. Xiao Luochuan doesn't know what level of practice you can practice in "Wanfa Lesson", but "The Rain of Pear Blossoms" can be practiced to the realm of life, so the higher "Wanfa Lesson" is definitely not bad.

Xiaoluochuan felt that the meridians were stinging as if they were forcibly stretched open. The medicinal power of the medicine pool repaired the damage to the meridians, and the cycle was repeated, and the meridians in the body gradually became tougher. After the whole body was running, he came to the most important and largest spiritual acupoint of the monks.

In the third stage, all kinds of practices will come from then on. The amount of spiritual power that the Dantian can accommodate determines the peak of the future practice of the monks. Cultivators who can accommodate more spiritual power are naturally much more powerful than cultivators who can accommodate less spiritual power. After all, in the fight, when the strength of both sides is not much different, whoever exhausts the spiritual power first will lose.

The amount of spiritual power that the dantian can accommodate depends half on the quality of the spiritual roots and half on the quality of the exercises. Let me give you a simple example.

If a cultivator with the third level of ordinary spiritual root practices, the spiritual power reserve of the dantian is ten. If the same cultivator practices the dantian, the spiritual power reserve of the dantian is only five.

For the same third-level practice of the Heavenly Spirit Root, the spiritual power reserve of the Dantian is 100. The mortal level practice of the cultivation level is 50. This way, it can be seen that the spiritual roots and techniques affect the cultivation path of the monks.

This is a large part of the reason why the Tianling root causes a sensation. The spiritual root also affects the efficiency of spiritual power conversion. Therefore, people with Tianling root practice are not only fast but also strong.

Xiaoluochuan gathered his spiritual power to open the dantian in one fell swoop. It takes at least half a year to a year for cultivators to open the dantian. When the spiritual power in their bodies is abundant, they can build the foundation in one fell swoop, but now Xiaoluochuan can no longer tolerate a trace of spiritual power in his body.

Others need a year of hard practice and complete it in one day. Is your own spiritual root really terrifying?

Guide the spiritual power to rush towards the dantian, and the originally silent dantian contracted violently, as if resisting the invasion of foreign objects. The contraction of the dantian made Xiao Luochuan curl up together in pain.

He gritted his teeth and groaned in pain. Now the arrow was on the string and the pain in his body could not make Xiao Luochuan retreat.

Finally, the army of spiritual power hit the Dantian, and the Dantian, which began to resist violently, seemed to give up struggling. Xiao Luochuan slowed down the speed of his spiritual power and slowly built a spiritual vortex in the Dantian.

Just like a bird building a nest, laying the foundation for future practice, this is the meaning of foundation building.

This spiritual vortex is initially the size of a bean, slowly rotating and absorbing the surrounding spiritual power and constantly strengthening itself.

"It's almost time, I'll be successful in building the foundation. As long as the foundation is successful, I will become a monk."

Seeing that the spiritual power vortex was about to take shape, suddenly the vortex disappeared as if it was sucked by something.

Xiao Luochuan panicked, "What's going on? Where is my spiritual power vortex?" In a puzzled time, the Dantian gathered spiritual power like a long-awaited Taotie.

I saw that the spiritual power around Xiaoluochuan was like a whirlpool in the water. At first, it just surrounded Xiaoluochuan and gradually expanded, gradually covering the entire room.

Looking at the uncontrolled spiritual power, Xiao Luochuan had no choice but to leave it to fate. The vortex of spiritual power had no intention of stopping. It suddenly enveloped the entire Bolan City and suddenly disappeared without a trace.

The monks who were practicing in Bolan City opened their eyes and looked around in confusion. The spiritual power disappeared. For a moment, they didn't even react. The entire Bolan City fell into panic.

The Lord of Bolan City, Long Haotian, was sitting on the lord's chair and talking to someone. He stood up and said to the person next to him, "Do you feel it?"

Next to it was Liu Neng, the head of the Liu family. "Yeah, I felt that the spiritual power disappeared, and it was a matter of a moment."

"What do you think?"

"I don't know, it may be the legendary spirit-swalking beast. It is said that the adult spirit-swalking beast said that he could absorb all the spiritual power within a radius of thousands of miles by opening his mouth."

Long Haotian shook his head and said, "Impossible. Not to mention the probability that the spirit-swalking beast appears here, just say that the spiritual power disappeared just now did not seem to be sucked away, but disappeared instantly, just like... it has never appeared."

Long Haotian looked solemn. He felt carefully that Bolan City's spiritual power slowly recovered. Although it was slow, fortunately it did not disappear forever, otherwise Bolan City would have no more cultivators.

All major families in Bolan City sent people to investigate, including the Xiao family.

Xiao Luochuan, who caused a sensation, stood in a daze in the medicine pool. The medicinal properties of the medicine pool were sucked clean by Xiao Luochuan alone. This is the medicine pool that the Xiao family changed once a month, and now the medicine power has no effect on water.

Xiao Luochuan quickly sat cross-legged and sensed the situation in his body. He didn't know it without looking at it, and was shocked when he saw it.

The Dantian originally belonged to the spiritual power vortex, and was occupied by something pitch black like a black hole. This scared Xiao Luochuan. Without the spiritual power vortex, how can I practice in the future?

He quickly ran the magic tricks, and the thin spiritual power around him entered the dantian along the meridians of Xiaoluochuan. Before the spiritual energy entered the dantian, the black hole sucked the spiritual power in.

Xiao Luochuan was completely stunned. If his spiritual power was gone, he would become a waste. He was worried, but the black hole emitted a burst of colorful light. As soon as the light touched the meridians, the meridians expanded like they had eaten a big tonic.

Xiao Luochuan quickly ran the magic tricks to guide the light to run through the Zhoutian. After one Zhoutian, Xiao Luochuan's eyes showed ecstasy. This spiritual light was much stronger than spiritual power. It not only could expand the meridians like spiritual power, but also had no pain.

Looking at the impurities that were forced out of the body by the light of inspiration, Xiao Luochuan was speechless. Are he so dirty? If others were here, they would definitely think that Xiao Luochuan was a shiny black man.

Xiao Luochuan quickly washed clean in the pool and rushed back to the room under the surprise gaze of the servant. Today, Xiao Luochuan had a great harvest.

Not only has the tendons and veins expanded a lot, but I also seem to have successfully built the foundation. I just don’t know how to see my current realm, because without the vortex of spiritual power, I cannot just perceive my cultivation.

But Xiao Luochuan knew in his heart that this might be a good thing for him. After all, he could sense the other party's cultivation, but the other party did not know his depth and gained a natural advantage.

Xiao Luochuan, who was lying on the bed, was thinking about when the master would come to find him again, and he must ask about his situation. As he thought about it, he fell asleep deeply.

In my sleep, I suddenly came to a strange place. In front of me was the vast starry sky. A tall figure sat cross-legged in front of me. This man was wearing a pitch-black brocade robe and sitting cross-legged in the void. Behind me, the stars seemed to be slowly rotating around him.

Xiao Luochuan slowly approached this person, and saw that this person was extremely tall, describing the general men as "seven-foot man".

But this person is definitely more than seven feet long, this person is at least ten feet long, which is an astonishing three meters high. Although this person is tall, it is not inconsistent. It seems that this person should be so tall.

Xiao Luochuan couldn't see this person's face clearly, but this person exuded an astonishing pressure all over his body, which crushed everything around him, whether it was time or space.
Chapter completed!