His body began to recover and he practiced to such a state of being a savage Qingyun. His blood and energy were strong, his life was vigorous, and his body functions were extremely powerful.

At this time, generally speaking, it is difficult for Wei Qingyun to get sick again.

Even ordinary infectious diseases, the so-called external evils of disease qi, are difficult to cause illness.

The recovery power of the body is even more amazing. If someone else had to be seriously injured, he might have to lie down for ten days and half a month.

But for Qingyun, it only takes three days to achieve his goal.

On that morning, after Wei Qingyun got up, he felt relaxed and almost could fly.

A gust of wind blew, as if it could enter and exit every pore in the body!

"The Taoist practices, refine essence into qi, and redeem qi to return to the spirit! After the blood and qi are filled, it is considered to be refined into spirit by blood and qi, and then either form golden elixirs or evolve into the soul.

However, the spiritual energy in this world dissipates, the Taoist law does not appear, the spirit cannot interfere with matter, and it cannot be left without the flow of the mage. No matter how strong the spirit is, it is useless.

Therefore, in this world, you can only strengthen your body and follow the warrior school!"

He came to the purple air top, faced the rising sun and the lingering sea of ​​clouds, and suddenly, he sucked it suddenly.

Within a few feet in front of me, clouds were like arrows, and suddenly they inhaled into my lungs. My whole stomach was bulging high, as if I was pregnant.

Then I waited until this breath gradually turned turbid and then slowly exhaled. It took about five or six minutes before I could completely exhaled, but my stomach slowly retracted and kept shrinking to the bottom.

(Book friends can practice this way even if they are fine. It is very beneficial for eliminating visceral fat and maintaining energy. It only takes five minutes a day. The book is a little exaggerated, but this is how it is done.)

After breathing repeatedly like this, it took about half an hour before slowly stopping.

At this time, blood and energy all over the body were full of energy, and I wish I could whistle loudly.

However, Qing Qingyun moved his body and then turned still, wandering like a dragon, turning into the power of the flying dragon in the sky.

On the top of the mountain covered with mist in the early morning, wandering back and forth.

It seems like a flying dragon in the sky, soaring among the clouds.

The steps under the feet are even more advancing and retreating, with a perfect turn and a drifting like a god, making people unable to predict where they will step next.

However, gradually, Qing Qingyun's body movements became slower and slower, and his body seemed to become heavier and heavier.

However, the blood and energy on Qingyun's body were surging more and more powerfully, and the blood flowed faster and faster, as if a river was rushing and boiling, making a clamor.

"Come!"

Qingyun suddenly shouted loudly.

Two of the disciples who were originally watching around Qingyun immediately fucked Mugen and waved them to Qingyun's chest and back.

The wood roots were hit, as if they were hitting on the leather, making a crackling sound.

However, Qingyun still felt that he was weak and shouted: "Power force!"

The two disciples blushed and used all their strength to wield wooden sticks to hit Qi Qingyun.

"continue!"

Jing Qingyun shouted.

I stood still at my feet and let the wooden stick hit all over my body again and again.

The so-called hard qigong radiating is just to exercise the strength to resist the impact.

However, this is different at this time. It is to guide the blood and energy to penetrate into the skin muscles.

This is a kind of external strength!

Furthermore, if you use some medicine to wash your body, your body will become more tough and even fail to get into the sword.

It is the legendary golden bell cover, iron cloth shirt and other horizontal practice skills!

But of course, Wei Qingyun would not practice the skill of being strong and straight.

Using that medicine and placing exercises can achieve invulnerability.

However, it is just for ordinary cold weapons. When encountering modern hot weapons, it is still a word of death!

More importantly, the external technique of cleaning the body will cause the skin to become dull and slow.

However, it is said that in the inner gate of Damei Temple, there is the so-called Vajra Indestructible Body, which is the promotion method of the golden bell cover and the iron cloth shirt.

Transfer from external skills to internal skills to reach the so-called state of indestructible golden body.

Legend has it that when you practice to the depths, don’t say that you are inseparable from swords and guns during your lifetime, you can even keep your body healthy after death!

What Qingyun practiced at this moment was the inner strength method that was similar to the Vajra Indestructible Body of Dafeng Temple.

I don’t know how clever you are to practice with a golden bell cover and an outer door like an iron cloth shirt!

In just a few minutes, the two disciples were already weak and had exhausted all their strength. They had to retreat and change to the other two disciples.

His eyes were closed and he allowed his disciples to hit him.

At the same time, blood and energy are also running, and using these striking forces to penetrate and strengthen the tendons of the membrane.

Gradually, the sound of the hit also began to change, and at this time it turned into a "bump" sound.

A wooden stick fell down hard, but it seemed to hit the pneumatic tire, and then bounced high.

The disciple felt his palms numb and could not hold the stick. He had already made the stick fly out and fell to the ground.

Another wooden stick fell down with inertia and even made two pieces with a "click".

You know, these wooden sticks are all very heavy and strong wood, and they were actually broken by shock!

Qingyun shouted, "Get out of here!"

Suddenly, his body rushed out and hit the rocks hard.

It seemed as if the rocks were trembling, making a rustling sound, and dust and gravel fell.

The Qingyun hit him one after another, and took turns hitting all over his body...

Those disciples were young after all, and had not grown up yet, and were not strong enough, so they might as well hit like this.

The blue clouds hit several times, and suddenly there was another crack. Even the rock was cracked.

However, by this collision, Qingyun's blood, which had been shattered and uncontrollable, finally restrained all of them.

Suddenly, Qingyun's whole body shook a huge shock, and his breathing went from inside to outside, from the mouth and nose to the body to breathe.

"I'll go..."

Qingyun almost couldn't help but swear: "I just want to practice and train my body to be strong, why did I become the innate martial arts?"

Let’s not talk about the Taoist Dharma for now. The martial arts and blood qi method mentioned before has two ways.

One is to refine qi and transform gang, and the other is to purely strengthen the flesh and blood body.

Orthodox martial arts practice is at most a method of refining qi and transforming gang. The so-called internal practice is qi, and external practice is just a method of transforming gang.

However, this world is not revealed, so this path is probably not easy to follow.

So Qingyun originally planned to take the path of simply strengthening his body like the Demon Sect.

However, the Demon Sect uses the Tai Sui Demonic Energy to practice.

However, Qingyun used his inspiration to refine the essence of water and grain to strengthen his cultivation.
Chapter completed!